Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200413Motorised hand cycle attachment
165451Regional contacts for help
316841Tai Chi
562924Can Lack of Vitamin B12 affect Nerve Recovery?
384502Good Diet to Keep Healthy
155800GP's who understand/are comfortable working with SCI
4286709Neuropathic Pain Management
232503Relaxation Techniques for Anxiety/Depression
165590Find a modality that wrks for you
323461ABC DOCUMENTARY - Forum
312710Perfect Life With Perfect Health
300290Perfect Life With Perfect Health
310480Perfect Life With Perfect Health
296760Spine surgeon in Melbourne?
301100Kia Carnival for dsiabled
299330Online P.T. exercises
276790Spatone iron supplement.
300980Tkr short term pain
298261Urinary Tract Infections and Catheter Blockages
288501Help !
276270health issues
270520A question for health problems
284130Parking / Leaving campground during the festival
277920Ways to Stay Healthy and Prevent Cancer
278560How To Stay Healthy
266940Ways to Keep Your Body Healthy
280450Path to improved health
262251How can you stay healthy always?
244890Sentinel reports low health but no problems found?
241520What physical health issues does Eckhart have?
50441U4gm Guide: Building Your Aion 2 Guild
25280Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

699805Hiring carers
181251Ideas for equipment other than a hoist
234083chewy on you boots
206752Funding nightmares
177440Designing better wheelchair storage in cars
148631Flat free or pneumatic wheelchair tyres?
175641has anybody have alber e fix 15 ?
436043Whats the best light weight wheelchair - wheels on?
193531FLIGHT FUNDING
180630hi Guys l have a Alber E Fix 15 l am not using
277550BOWEL CIP SYNDROME
222362High Cost of Attendant Care Companies for Personal Care
176310ABC DOCUMENTARY - Forum
287830New Neuro Rehab facility in Deer Park
175571Can you give advice pls
170610Share housing
170480I need your support and help please
293130Film Makers Seek Your Opinions
305911Chrysler Voyager for Disabled
338002Commode
280910Please Please Help
282590Passport or Visas or Drivers License or Resident Permits or
362002share buying tips
266110Can I make R6 in English legal?
264220what does it take to MAX out this game @ 4 K?
284300Any ideas why I would get stuck Loading 84%
260911Contribution Issues
270871POTENTIAL NEW FUND RAISER 100 CLUB
271391POTENTIAL NEW FUND RAISER 100 CLUB
253520How can we solve the initial funding issue ?
282140Cable modem question / equipment issues
256890Moving to Oz - equipment issues?
249020How can we solve the initial funding issue ?
236570problems of funding art during times of revolution
245080is that there is no such thing as the paranormal right?
242710Where would the funding for a terraforming project come from
243531Did any of my Youth Primary/YM/YW have to participate ??
442490Do I need an institution to apply for a grant?
46870Master Extraction Runs Using u4gm Delta Force Items
48120FC 27 Coins at u4gm: Mbappe Cover and Key Updates
49391u4gm Shares Madden 27 Coins Strategies for Beginners
48490Path of Exile 2 Uhtreds Augury Builds U4GM
59190Helldivers 2 Dust Devils Mission Tips By U4GM
56470U4GM Guide: Grow a Garden 2 Creative Farming Explained
58070How Does Pokemon TCG Pocket Keep Collectors Engaged?
56950How Does Helldivers 2 Expand Its Combat Experience
58840Earn Great Skill Chains Fast in FH6 – U4GM Guide
60260Sex Dolls Customizable Details
60100Consider Weight and Storage of the Big Butt love doll
4590User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

475665Can I play quad rugby?
238190Employment agencies
287490Easy to access Camper Trailers
284490Tidal River- Wilsons Prom. Acessible Cabins and Equipment
267110National Wheelchair Basketball League Games- 24th-26th Feb
263290Income protection insurance
285081Gym for quadriplegics in melbourne
272051Acessible Restaurants in country areas
335012Common misconceptions because you're in a wheelchair?
269600Trailrider; See it in action with Parks Victoria!
259670ABC DOCUMENTARY - Forum
258720Disability awareness, I need ur help please
257000VW Self Drive Transporter for disabled
234770Free money
227500Need bitcoins to paypal USD
223500investing on stock market
236950Work and Leisure
220620How might i resolve this?
215710Is the speed variable on this or just on or off?
216920Is this a known bug?
420370Need your thoughts..!!
40260Path of Exile Tainted Exalted Orb Explained U4GM
53400Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
53860U4GM's Modern Warfare 4 Beta Release Guide
52610How to Watch CCTV Overseas
50320What Will Aion 2 Reveal? U4gm Tracks Gamescom
54610Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum