Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

215773Motorised hand cycle attachment
180811Regional contacts for help
350401Tai Chi
662784Can Lack of Vitamin B12 affect Nerve Recovery?
463152Good Diet to Keep Healthy
176380GP's who understand/are comfortable working with SCI
4597959Neuropathic Pain Management
247573Relaxation Techniques for Anxiety/Depression
186580Find a modality that wrks for you
369601ABC DOCUMENTARY - Forum
391820Perfect Life With Perfect Health
379690Perfect Life With Perfect Health
388880Perfect Life With Perfect Health
376170Spine surgeon in Melbourne?
380090Kia Carnival for dsiabled
377690Online P.T. exercises
354810Spatone iron supplement.
380530Tkr short term pain
373011Urinary Tract Infections and Catheter Blockages
363471Help !
353310health issues
349060A question for health problems
361430Parking / Leaving campground during the festival
357800Ways to Stay Healthy and Prevent Cancer
357910How To Stay Healthy
345300Ways to Keep Your Body Healthy
359630Path to improved health
337191How can you stay healthy always?
328090Sentinel reports low health but no problems found?
326510What physical health issues does Eckhart have?
120211U4gm Guide: Building Your Aion 2 Guild
86650Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

787625Hiring carers
196571Ideas for equipment other than a hoist
250393chewy on you boots
222892Funding nightmares
199030Designing better wheelchair storage in cars
162841Flat free or pneumatic wheelchair tyres?
191091has anybody have alber e fix 15 ?
471173Whats the best light weight wheelchair - wheels on?
208541FLIGHT FUNDING
202100hi Guys l have a Alber E Fix 15 l am not using
312110BOWEL CIP SYNDROME
237942High Cost of Attendant Care Companies for Personal Care
197680ABC DOCUMENTARY - Forum
323030New Neuro Rehab facility in Deer Park
191601Can you give advice pls
191780Share housing
192780I need your support and help please
328750Film Makers Seek Your Opinions
336081Chrysler Voyager for Disabled
370862Commode
315520Please Please Help
317290Passport or Visas or Drivers License or Resident Permits or
418192share buying tips
302160Can I make R6 in English legal?
301850what does it take to MAX out this game @ 4 K?
320430Any ideas why I would get stuck Loading 84%
346031Contribution Issues
358211POTENTIAL NEW FUND RAISER 100 CLUB
359431POTENTIAL NEW FUND RAISER 100 CLUB
331350How can we solve the initial funding issue ?
367990Cable modem question / equipment issues
344300Moving to Oz - equipment issues?
335430How can we solve the initial funding issue ?
323270problems of funding art during times of revolution
333100is that there is no such thing as the paranormal right?
330870Where would the funding for a terraforming project come from
336381Did any of my Youth Primary/YM/YW have to participate ??
560940Do I need an institution to apply for a grant?
115650Master Extraction Runs Using u4gm Delta Force Items
116720FC 27 Coins at u4gm: Mbappe Cover and Key Updates
123051u4gm Shares Madden 27 Coins Strategies for Beginners
116690Path of Exile 2 Uhtreds Augury Builds U4GM
134350Helldivers 2 Dust Devils Mission Tips By U4GM
139960U4GM Guide: Grow a Garden 2 Creative Farming Explained
142260How Does Pokemon TCG Pocket Keep Collectors Engaged?
140370How Does Helldivers 2 Expand Its Combat Experience
148530Earn Great Skill Chains Fast in FH6 – U4GM Guide
146951Sex Dolls Customizable Details
147190Consider Weight and Storage of the Big Butt love doll
55060User Testimonials and Service Quality Assessment Mechanism
22961Interesting online games for the evening
21321Interesting online games for the evening
22311Online entertainment in your free time
15841Most offshore platforms
19101I want to play
15221I need a safe
6251Interesting online games for the evening
4341Online with cool bonuses
3691A good gaming site with bonuses
3321Recommendation for a gaming site
3371Recommendation for a gaming site
3011Online entertainment in your free time
3592Can anyone recommend
4901A good gaming site with bonuses
2451A fast and pleasant site without lags
3181Online with cool bonuses
541Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

552525Can I play quad rugby?
267190Employment agencies
317740Easy to access Camper Trailers
343420Tidal River- Wilsons Prom. Acessible Cabins and Equipment
326970National Wheelchair Basketball League Games- 24th-26th Feb
324480Income protection insurance
348611Gym for quadriplegics in melbourne
337041Acessible Restaurants in country areas
405802Common misconceptions because you're in a wheelchair?
338190Trailrider; See it in action with Parks Victoria!
330660ABC DOCUMENTARY - Forum
331540Disability awareness, I need ur help please
330260VW Self Drive Transporter for disabled
306310Free money
300210Need bitcoins to paypal USD
296500investing on stock market
310170Work and Leisure
299060How might i resolve this?
294550Is the speed variable on this or just on or off?
293330Is this a known bug?
529650Need your thoughts..!!
101440Path of Exile Tainted Exalted Orb Explained U4GM
125300Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
129630U4GM's Modern Warfare 4 Beta Release Guide
127390How to Watch CCTV Overseas
126200What Will Aion 2 Reveal? U4gm Tracks Gamescom
134670Giratina ex Deck Guide: Best Build | U4GM
28990U4GM Strategies for Call of Duty: MW4 Camo Progress
29640U4GM Tips for Safe Mistfall Hunter Loot Runs
22740Unlocking the Universe: A Journey Through Infinite Craft
9940Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10440Dedicated Players May Find More Value in Aion 2 With U4N
10860U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5700Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum