Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

202673Motorised hand cycle attachment
167751Regional contacts for help
319251Tai Chi
574844Can Lack of Vitamin B12 affect Nerve Recovery?
393752Good Diet to Keep Healthy
158740GP's who understand/are comfortable working with SCI
4297529Neuropathic Pain Management
234623Relaxation Techniques for Anxiety/Depression
168780Find a modality that wrks for you
326611ABC DOCUMENTARY - Forum
323190Perfect Life With Perfect Health
309860Perfect Life With Perfect Health
320200Perfect Life With Perfect Health
306850Spine surgeon in Melbourne?
310980Kia Carnival for dsiabled
309060Online P.T. exercises
286960Spatone iron supplement.
311210Tkr short term pain
308091Urinary Tract Infections and Catheter Blockages
297421Help !
285830health issues
280200A question for health problems
293460Parking / Leaving campground during the festival
288220Ways to Stay Healthy and Prevent Cancer
287810How To Stay Healthy
276700Ways to Keep Your Body Healthy
290720Path to improved health
271381How can you stay healthy always?
255010Sentinel reports low health but no problems found?
251700What physical health issues does Eckhart have?
60781U4gm Guide: Building Your Aion 2 Guild
37740Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

710725Hiring carers
183611Ideas for equipment other than a hoist
236493chewy on you boots
209442Funding nightmares
180840Designing better wheelchair storage in cars
150891Flat free or pneumatic wheelchair tyres?
178181has anybody have alber e fix 15 ?
438883Whats the best light weight wheelchair - wheels on?
196091FLIGHT FUNDING
183760hi Guys l have a Alber E Fix 15 l am not using
281260BOWEL CIP SYNDROME
224832High Cost of Attendant Care Companies for Personal Care
179820ABC DOCUMENTARY - Forum
291180New Neuro Rehab facility in Deer Park
178161Can you give advice pls
173980Share housing
174100I need your support and help please
296890Film Makers Seek Your Opinions
308411Chrysler Voyager for Disabled
340672Commode
284240Please Please Help
286080Passport or Visas or Drivers License or Resident Permits or
365522share buying tips
270010Can I make R6 in English legal?
269940what does it take to MAX out this game @ 4 K?
288320Any ideas why I would get stuck Loading 84%
271531Contribution Issues
281411POTENTIAL NEW FUND RAISER 100 CLUB
282161POTENTIAL NEW FUND RAISER 100 CLUB
262850How can we solve the initial funding issue ?
293340Cable modem question / equipment issues
268790Moving to Oz - equipment issues?
260940How can we solve the initial funding issue ?
247970problems of funding art during times of revolution
256370is that there is no such thing as the paranormal right?
254050Where would the funding for a terraforming project come from
253671Did any of my Youth Primary/YM/YW have to participate ??
453750Do I need an institution to apply for a grant?
58130Master Extraction Runs Using u4gm Delta Force Items
59280FC 27 Coins at u4gm: Mbappe Cover and Key Updates
61831u4gm Shares Madden 27 Coins Strategies for Beginners
59760Path of Exile 2 Uhtreds Augury Builds U4GM
70380Helldivers 2 Dust Devils Mission Tips By U4GM
69880U4GM Guide: Grow a Garden 2 Creative Farming Explained
71870How Does Pokemon TCG Pocket Keep Collectors Engaged?
70280How Does Helldivers 2 Expand Its Combat Experience
71980Earn Great Skill Chains Fast in FH6 – U4GM Guide
72610Sex Dolls Customizable Details
72930Consider Weight and Storage of the Big Butt love doll
17780User Testimonials and Service Quality Assessment Mechanism
3581Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

484375Can I play quad rugby?
240660Employment agencies
290460Easy to access Camper Trailers
291180Tidal River- Wilsons Prom. Acessible Cabins and Equipment
273410National Wheelchair Basketball League Games- 24th-26th Feb
271310Income protection insurance
293601Gym for quadriplegics in melbourne
280661Acessible Restaurants in country areas
343762Common misconceptions because you're in a wheelchair?
279100Trailrider; See it in action with Parks Victoria!
269130ABC DOCUMENTARY - Forum
268440Disability awareness, I need ur help please
266660VW Self Drive Transporter for disabled
243990Free money
236630Need bitcoins to paypal USD
232630investing on stock market
246150Work and Leisure
230060How might i resolve this?
225850Is the speed variable on this or just on or off?
226060Is this a known bug?
430280Need your thoughts..!!
49160Path of Exile Tainted Exalted Orb Explained U4GM
63850Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
65400U4GM's Modern Warfare 4 Beta Release Guide
63720How to Watch CCTV Overseas
61580What Will Aion 2 Reveal? U4gm Tracks Gamescom
66100Giratina ex Deck Guide: Best Build | U4GM
6350U4GM Strategies for Call of Duty: MW4 Camo Progress
6560U4GM Tips for Safe Mistfall Hunter Loot Runs
3620Unlocking the Universe: A Journey Through Infinite Craft

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum