Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205513Motorised hand cycle attachment
170601Regional contacts for help
321881Tai Chi
588174Can Lack of Vitamin B12 affect Nerve Recovery?
404262Good Diet to Keep Healthy
162550GP's who understand/are comfortable working with SCI
4308629Neuropathic Pain Management
237323Relaxation Techniques for Anxiety/Depression
172300Find a modality that wrks for you
330801ABC DOCUMENTARY - Forum
335470Perfect Life With Perfect Health
322450Perfect Life With Perfect Health
332360Perfect Life With Perfect Health
318980Spine surgeon in Melbourne?
322550Kia Carnival for dsiabled
321070Online P.T. exercises
298740Spatone iron supplement.
322680Tkr short term pain
318821Urinary Tract Infections and Catheter Blockages
307931Help !
298070health issues
292060A question for health problems
304650Parking / Leaving campground during the festival
300350Ways to Stay Healthy and Prevent Cancer
299320How To Stay Healthy
288380Ways to Keep Your Body Healthy
302620Path to improved health
282371How can you stay healthy always?
266770Sentinel reports low health but no problems found?
263650What physical health issues does Eckhart have?
74131U4gm Guide: Building Your Aion 2 Guild
51670Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

723415Hiring carers
186601Ideas for equipment other than a hoist
239343chewy on you boots
212212Funding nightmares
184880Designing better wheelchair storage in cars
153161Flat free or pneumatic wheelchair tyres?
180851has anybody have alber e fix 15 ?
441693Whats the best light weight wheelchair - wheels on?
198841FLIGHT FUNDING
187870hi Guys l have a Alber E Fix 15 l am not using
285100BOWEL CIP SYNDROME
227822High Cost of Attendant Care Companies for Personal Care
183610ABC DOCUMENTARY - Forum
295480New Neuro Rehab facility in Deer Park
181161Can you give advice pls
177650Share housing
178100I need your support and help please
300990Film Makers Seek Your Opinions
311481Chrysler Voyager for Disabled
343762Commode
288300Please Please Help
290130Passport or Visas or Drivers License or Resident Permits or
371522share buying tips
274500Can I make R6 in English legal?
274460what does it take to MAX out this game @ 4 K?
292390Any ideas why I would get stuck Loading 84%
284911Contribution Issues
294881POTENTIAL NEW FUND RAISER 100 CLUB
296381POTENTIAL NEW FUND RAISER 100 CLUB
272850How can we solve the initial funding issue ?
306650Cable modem question / equipment issues
282780Moving to Oz - equipment issues?
274740How can we solve the initial funding issue ?
261640problems of funding art during times of revolution
270340is that there is no such thing as the paranormal right?
267930Where would the funding for a terraforming project come from
267091Did any of my Youth Primary/YM/YW have to participate ??
467660Do I need an institution to apply for a grant?
72030Master Extraction Runs Using u4gm Delta Force Items
73060FC 27 Coins at u4gm: Mbappe Cover and Key Updates
76271u4gm Shares Madden 27 Coins Strategies for Beginners
73450Path of Exile 2 Uhtreds Augury Builds U4GM
84980Helldivers 2 Dust Devils Mission Tips By U4GM
86480U4GM Guide: Grow a Garden 2 Creative Farming Explained
88790How Does Pokemon TCG Pocket Keep Collectors Engaged?
86590How Does Helldivers 2 Expand Its Combat Experience
89310Earn Great Skill Chains Fast in FH6 – U4GM Guide
89680Sex Dolls Customizable Details
89320Consider Weight and Storage of the Big Butt love doll
30960User Testimonials and Service Quality Assessment Mechanism
10531Interesting online games for the evening
1271Interesting online games for the evening
421Online entertainment in your free time
431Most offshore platforms
271I want to play
451I need a safe

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

494685Can I play quad rugby?
243810Employment agencies
294050Easy to access Camper Trailers
299440Tidal River- Wilsons Prom. Acessible Cabins and Equipment
281370National Wheelchair Basketball League Games- 24th-26th Feb
279950Income protection insurance
303911Gym for quadriplegics in melbourne
290981Acessible Restaurants in country areas
354432Common misconceptions because you're in a wheelchair?
290290Trailrider; See it in action with Parks Victoria!
281200ABC DOCUMENTARY - Forum
280100Disability awareness, I need ur help please
278520VW Self Drive Transporter for disabled
255080Free money
248100Need bitcoins to paypal USD
244860investing on stock market
258040Work and Leisure
241970How might i resolve this?
237670Is the speed variable on this or just on or off?
237700Is this a known bug?
441570Need your thoughts..!!
61020Path of Exile Tainted Exalted Orb Explained U4GM
77640Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
79990U4GM's Modern Warfare 4 Beta Release Guide
78390How to Watch CCTV Overseas
76410What Will Aion 2 Reveal? U4gm Tracks Gamescom
81020Giratina ex Deck Guide: Best Build | U4GM
13890U4GM Strategies for Call of Duty: MW4 Camo Progress
14440U4GM Tips for Safe Mistfall Hunter Loot Runs
10280Unlocking the Universe: A Journey Through Infinite Craft
1870Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1800Dedicated Players May Find More Value in Aion 2 With U4N
2080U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum