Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213303Motorised hand cycle attachment
178631Regional contacts for help
348111Tai Chi
650244Can Lack of Vitamin B12 affect Nerve Recovery?
452672Good Diet to Keep Healthy
173200GP's who understand/are comfortable working with SCI
4587779Neuropathic Pain Management
245573Relaxation Techniques for Anxiety/Depression
183310Find a modality that wrks for you
364221ABC DOCUMENTARY - Forum
380720Perfect Life With Perfect Health
367860Perfect Life With Perfect Health
377150Perfect Life With Perfect Health
363840Spine surgeon in Melbourne?
368590Kia Carnival for dsiabled
366470Online P.T. exercises
343790Spatone iron supplement.
368820Tkr short term pain
362511Urinary Tract Infections and Catheter Blockages
352751Help !
342290health issues
337230A question for health problems
349620Parking / Leaving campground during the festival
346050Ways to Stay Healthy and Prevent Cancer
345880How To Stay Healthy
333410Ways to Keep Your Body Healthy
347910Path to improved health
327091How can you stay healthy always?
316980Sentinel reports low health but no problems found?
315390What physical health issues does Eckhart have?
105761U4gm Guide: Building Your Aion 2 Guild
76400Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

776075Hiring carers
194021Ideas for equipment other than a hoist
247903chewy on you boots
220442Funding nightmares
195560Designing better wheelchair storage in cars
160201Flat free or pneumatic wheelchair tyres?
188611has anybody have alber e fix 15 ?
468203Whats the best light weight wheelchair - wheels on?
206101FLIGHT FUNDING
198340hi Guys l have a Alber E Fix 15 l am not using
308490BOWEL CIP SYNDROME
235512High Cost of Attendant Care Companies for Personal Care
194160ABC DOCUMENTARY - Forum
319290New Neuro Rehab facility in Deer Park
188991Can you give advice pls
188340Share housing
189130I need your support and help please
324920Film Makers Seek Your Opinions
333671Chrysler Voyager for Disabled
368032Commode
311820Please Please Help
313650Passport or Visas or Drivers License or Resident Permits or
408962share buying tips
298690Can I make R6 in English legal?
298360what does it take to MAX out this game @ 4 K?
316600Any ideas why I would get stuck Loading 84%
331431Contribution Issues
343131POTENTIAL NEW FUND RAISER 100 CLUB
344421POTENTIAL NEW FUND RAISER 100 CLUB
318680How can we solve the initial funding issue ?
354830Cable modem question / equipment issues
331280Moving to Oz - equipment issues?
322900How can we solve the initial funding issue ?
310530problems of funding art during times of revolution
319980is that there is no such thing as the paranormal right?
318030Where would the funding for a terraforming project come from
321441Did any of my Youth Primary/YM/YW have to participate ??
547980Do I need an institution to apply for a grant?
102300Master Extraction Runs Using u4gm Delta Force Items
103340FC 27 Coins at u4gm: Mbappe Cover and Key Updates
108651u4gm Shares Madden 27 Coins Strategies for Beginners
103880Path of Exile 2 Uhtreds Augury Builds U4GM
119540Helldivers 2 Dust Devils Mission Tips By U4GM
124080U4GM Guide: Grow a Garden 2 Creative Farming Explained
126350How Does Pokemon TCG Pocket Keep Collectors Engaged?
123570How Does Helldivers 2 Expand Its Combat Experience
130430Earn Great Skill Chains Fast in FH6 – U4GM Guide
128951Sex Dolls Customizable Details
129170Consider Weight and Storage of the Big Butt love doll
47890User Testimonials and Service Quality Assessment Mechanism
19871Interesting online games for the evening
16611Interesting online games for the evening
16421Online entertainment in your free time
10181Most offshore platforms
11381I want to play
9841I need a safe
4671Interesting online games for the evening
2591Online with cool bonuses
1941A good gaming site with bonuses
1691Recommendation for a gaming site
1711Recommendation for a gaming site
1321Online entertainment in your free time
1682Can anyone recommend
651A good gaming site with bonuses
351A fast and pleasant site without lags
291Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

541585Can I play quad rugby?
263970Employment agencies
314590Easy to access Camper Trailers
333910Tidal River- Wilsons Prom. Acessible Cabins and Equipment
316890National Wheelchair Basketball League Games- 24th-26th Feb
314280Income protection insurance
338611Gym for quadriplegics in melbourne
326711Acessible Restaurants in country areas
394402Common misconceptions because you're in a wheelchair?
327110Trailrider; See it in action with Parks Victoria!
319050ABC DOCUMENTARY - Forum
319630Disability awareness, I need ur help please
317880VW Self Drive Transporter for disabled
294160Free money
288150Need bitcoins to paypal USD
284330investing on stock market
297650Work and Leisure
287130How might i resolve this?
282540Is the speed variable on this or just on or off?
281130Is this a known bug?
516810Need your thoughts..!!
89670Path of Exile Tainted Exalted Orb Explained U4GM
110820Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
114370U4GM's Modern Warfare 4 Beta Release Guide
111870How to Watch CCTV Overseas
110160What Will Aion 2 Reveal? U4gm Tracks Gamescom
117680Giratina ex Deck Guide: Best Build | U4GM
24980U4GM Strategies for Call of Duty: MW4 Camo Progress
25440U4GM Tips for Safe Mistfall Hunter Loot Runs
19580Unlocking the Universe: A Journey Through Infinite Craft
8220Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8500Dedicated Players May Find More Value in Aion 2 With U4N
8850U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4090Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum