Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194683Motorised hand cycle attachment
159821Regional contacts for help
310941Tai Chi
523214Can Lack of Vitamin B12 affect Nerve Recovery?
351892Good Diet to Keep Healthy
146600GP's who understand/are comfortable working with SCI
4246549Neuropathic Pain Management
227163Relaxation Techniques for Anxiety/Depression
156890Find a modality that wrks for you
302141ABC DOCUMENTARY - Forum
274870Perfect Life With Perfect Health
263480Perfect Life With Perfect Health
274110Perfect Life With Perfect Health
259790Spine surgeon in Melbourne?
264190Kia Carnival for dsiabled
263050Online P.T. exercises
240780Spatone iron supplement.
263910Tkr short term pain
264991Urinary Tract Infections and Catheter Blockages
255581Help !
238560health issues
233840A question for health problems
246270Parking / Leaving campground during the festival
241210Ways to Stay Healthy and Prevent Cancer
240660How To Stay Healthy
230170Ways to Keep Your Body Healthy
243900Path to improved health
228371How can you stay healthy always?
208160Sentinel reports low health but no problems found?
204700What physical health issues does Eckhart have?
420U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

660515Hiring carers
174641Ideas for equipment other than a hoist
227603chewy on you boots
200682Funding nightmares
167510Designing better wheelchair storage in cars
142401Flat free or pneumatic wheelchair tyres?
169621has anybody have alber e fix 15 ?
430343Whats the best light weight wheelchair - wheels on?
187531FLIGHT FUNDING
170510hi Guys l have a Alber E Fix 15 l am not using
267650BOWEL CIP SYNDROME
215952High Cost of Attendant Care Companies for Personal Care
166720ABC DOCUMENTARY - Forum
278180New Neuro Rehab facility in Deer Park
169741Can you give advice pls
160630Share housing
161000I need your support and help please
278170Film Makers Seek Your Opinions
299321Chrysler Voyager for Disabled
331632Commode
271040Please Please Help
273070Passport or Visas or Drivers License or Resident Permits or
325772share buying tips
255540Can I make R6 in English legal?
253970what does it take to MAX out this game @ 4 K?
273880Any ideas why I would get stuck Loading 84%
213680Contribution Issues
221470POTENTIAL NEW FUND RAISER 100 CLUB
221550POTENTIAL NEW FUND RAISER 100 CLUB
210980How can we solve the initial funding issue ?
239210Cable modem question / equipment issues
214500Moving to Oz - equipment issues?
205960How can we solve the initial funding issue ?
193860problems of funding art during times of revolution
201840is that there is no such thing as the paranormal right?
199850Where would the funding for a terraforming project come from
193740Did any of my Youth Primary/YM/YW have to participate ??
399860Do I need an institution to apply for a grant?
3860Master Extraction Runs Using u4gm Delta Force Items
3770FC 27 Coins at u4gm: Mbappe Cover and Key Updates
4180u4gm Shares Madden 27 Coins Strategies for Beginners
3800Path of Exile 2 Uhtreds Augury Builds U4GM
4040Helldivers 2 Dust Devils Mission Tips By U4GM
2580U4GM Guide: Grow a Garden 2 Creative Farming Explained
2410How Does Pokemon TCG Pocket Keep Collectors Engaged?
2850How Does Helldivers 2 Expand Its Combat Experience
180Earn Great Skill Chains Fast in FH6 – U4GM Guide
80Sex Dolls Customizable Details
70Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

441815Can I play quad rugby?
228840Employment agencies
277960Easy to access Camper Trailers
247530Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229960National Wheelchair Basketball League Games- 24th-26th Feb
226050Income protection insurance
252271Gym for quadriplegics in melbourne
238691Acessible Restaurants in country areas
301462Common misconceptions because you're in a wheelchair?
231310Trailrider; See it in action with Parks Victoria!
221720ABC DOCUMENTARY - Forum
220860Disability awareness, I need ur help please
218110VW Self Drive Transporter for disabled
197130Free money
189000Need bitcoins to paypal USD
186520investing on stock market
200360Work and Leisure
182010How might i resolve this?
177620Is the speed variable on this or just on or off?
180040Is this a known bug?
382750Need your thoughts..!!
2940Path of Exile Tainted Exalted Orb Explained U4GM
2980Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
3120U4GM's Modern Warfare 4 Beta Release Guide
2430How to Watch CCTV Overseas
570What Will Aion 2 Reveal? U4gm Tracks Gamescom
230Giratina ex Deck Guide: Best Build | U4GM

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum