Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

210963Motorised hand cycle attachment
176171Regional contacts for help
345491Tai Chi
637904Can Lack of Vitamin B12 affect Nerve Recovery?
442502Good Diet to Keep Healthy
169730GP's who understand/are comfortable working with SCI
4577219Neuropathic Pain Management
242983Relaxation Techniques for Anxiety/Depression
179760Find a modality that wrks for you
358941ABC DOCUMENTARY - Forum
370240Perfect Life With Perfect Health
356830Perfect Life With Perfect Health
366530Perfect Life With Perfect Health
353090Spine surgeon in Melbourne?
357700Kia Carnival for dsiabled
356040Online P.T. exercises
333580Spatone iron supplement.
357780Tkr short term pain
352801Urinary Tract Infections and Catheter Blockages
343121Help !
331700health issues
327120A question for health problems
338680Parking / Leaving campground during the festival
335530Ways to Stay Healthy and Prevent Cancer
334860How To Stay Healthy
322760Ways to Keep Your Body Healthy
337270Path to improved health
317201How can you stay healthy always?
306650Sentinel reports low health but no problems found?
304210What physical health issues does Eckhart have?
92861U4gm Guide: Building Your Aion 2 Guild
66210Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

765705Hiring carers
191321Ideas for equipment other than a hoist
244953chewy on you boots
217652Funding nightmares
191890Designing better wheelchair storage in cars
157661Flat free or pneumatic wheelchair tyres?
185931has anybody have alber e fix 15 ?
465703Whats the best light weight wheelchair - wheels on?
203651FLIGHT FUNDING
194660hi Guys l have a Alber E Fix 15 l am not using
304800BOWEL CIP SYNDROME
232722High Cost of Attendant Care Companies for Personal Care
190340ABC DOCUMENTARY - Forum
315730New Neuro Rehab facility in Deer Park
186271Can you give advice pls
184690Share housing
185270I need your support and help please
321290Film Makers Seek Your Opinions
331031Chrysler Voyager for Disabled
365042Commode
308090Please Please Help
309950Passport or Visas or Drivers License or Resident Permits or
401392share buying tips
295100Can I make R6 in English legal?
294820what does it take to MAX out this game @ 4 K?
312860Any ideas why I would get stuck Loading 84%
318621Contribution Issues
329811POTENTIAL NEW FUND RAISER 100 CLUB
330861POTENTIAL NEW FUND RAISER 100 CLUB
307860How can we solve the initial funding issue ?
343440Cable modem question / equipment issues
319900Moving to Oz - equipment issues?
311310How can we solve the initial funding issue ?
298960problems of funding art during times of revolution
308700is that there is no such thing as the paranormal right?
306270Where would the funding for a terraforming project come from
307451Did any of my Youth Primary/YM/YW have to participate ??
536210Do I need an institution to apply for a grant?
89980Master Extraction Runs Using u4gm Delta Force Items
91890FC 27 Coins at u4gm: Mbappe Cover and Key Updates
95121u4gm Shares Madden 27 Coins Strategies for Beginners
91440Path of Exile 2 Uhtreds Augury Builds U4GM
105830Helldivers 2 Dust Devils Mission Tips By U4GM
108760U4GM Guide: Grow a Garden 2 Creative Farming Explained
111730How Does Pokemon TCG Pocket Keep Collectors Engaged?
108810How Does Helldivers 2 Expand Its Combat Experience
113700Earn Great Skill Chains Fast in FH6 – U4GM Guide
112921Sex Dolls Customizable Details
113220Consider Weight and Storage of the Big Butt love doll
40790User Testimonials and Service Quality Assessment Mechanism
15891Interesting online games for the evening
10661Interesting online games for the evening
9641Online entertainment in your free time
4271Most offshore platforms
4651I want to play
4691I need a safe
1591Interesting online games for the evening
441Online with cool bonuses
371A good gaming site with bonuses
211Recommendation for a gaming site
251Recommendation for a gaming site
181Online entertainment in your free time
261Can anyone recommend

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

530795Can I play quad rugby?
260620Employment agencies
311140Easy to access Camper Trailers
325100Tidal River- Wilsons Prom. Acessible Cabins and Equipment
307590National Wheelchair Basketball League Games- 24th-26th Feb
305320Income protection insurance
330141Gym for quadriplegics in melbourne
317641Acessible Restaurants in country areas
384102Common misconceptions because you're in a wheelchair?
316380Trailrider; See it in action with Parks Victoria!
309150ABC DOCUMENTARY - Forum
308120Disability awareness, I need ur help please
306900VW Self Drive Transporter for disabled
283370Free money
276380Need bitcoins to paypal USD
273400investing on stock market
286550Work and Leisure
275990How might i resolve this?
270840Is the speed variable on this or just on or off?
270430Is this a known bug?
505570Need your thoughts..!!
78260Path of Exile Tainted Exalted Orb Explained U4GM
97790Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
100390U4GM's Modern Warfare 4 Beta Release Guide
98240How to Watch CCTV Overseas
96490What Will Aion 2 Reveal? U4gm Tracks Gamescom
102510Giratina ex Deck Guide: Best Build | U4GM
20300U4GM Strategies for Call of Duty: MW4 Camo Progress
21020U4GM Tips for Safe Mistfall Hunter Loot Runs
15760Unlocking the Universe: A Journey Through Infinite Craft
5520Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
5620Dedicated Players May Find More Value in Aion 2 With U4N
5950U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
1570Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum