Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

193493Motorised hand cycle attachment
158651Regional contacts for help
308661Tai Chi
519314Can Lack of Vitamin B12 affect Nerve Recovery?
349142Good Diet to Keep Healthy
145460GP's who understand/are comfortable working with SCI
4242729Neuropathic Pain Management
225853Relaxation Techniques for Anxiety/Depression
155650Find a modality that wrks for you
299591ABC DOCUMENTARY - Forum
272180Perfect Life With Perfect Health
261060Perfect Life With Perfect Health
271560Perfect Life With Perfect Health
257300Spine surgeon in Melbourne?
261320Kia Carnival for dsiabled
260600Online P.T. exercises
238320Spatone iron supplement.
261440Tkr short term pain
262551Urinary Tract Infections and Catheter Blockages
252981Help !
235970health issues
231210A question for health problems
243950Parking / Leaving campground during the festival
238680Ways to Stay Healthy and Prevent Cancer
238090How To Stay Healthy
227700Ways to Keep Your Body Healthy
241400Path to improved health
225671How can you stay healthy always?
205640Sentinel reports low health but no problems found?
202120What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

657495Hiring carers
173261Ideas for equipment other than a hoist
226323chewy on you boots
199562Funding nightmares
166300Designing better wheelchair storage in cars
141081Flat free or pneumatic wheelchair tyres?
168511has anybody have alber e fix 15 ?
428953Whats the best light weight wheelchair - wheels on?
186391FLIGHT FUNDING
169300hi Guys l have a Alber E Fix 15 l am not using
266110BOWEL CIP SYNDROME
214622High Cost of Attendant Care Companies for Personal Care
165560ABC DOCUMENTARY - Forum
276890New Neuro Rehab facility in Deer Park
168501Can you give advice pls
159210Share housing
159740I need your support and help please
276940Film Makers Seek Your Opinions
297941Chrysler Voyager for Disabled
329922Commode
269580Please Please Help
271610Passport or Visas or Drivers License or Resident Permits or
323102share buying tips
253220Can I make R6 in English legal?
251450what does it take to MAX out this game @ 4 K?
271240Any ideas why I would get stuck Loading 84%
210960Contribution Issues
218970POTENTIAL NEW FUND RAISER 100 CLUB
218950POTENTIAL NEW FUND RAISER 100 CLUB
208460How can we solve the initial funding issue ?
236690Cable modem question / equipment issues
211870Moving to Oz - equipment issues?
203330How can we solve the initial funding issue ?
191370problems of funding art during times of revolution
199360is that there is no such thing as the paranormal right?
197470Where would the funding for a terraforming project come from
191220Did any of my Youth Primary/YM/YW have to participate ??
397130Do I need an institution to apply for a grant?
1280Master Extraction Runs Using u4gm Delta Force Items
1290FC 27 Coins at u4gm: Mbappe Cover and Key Updates
1230u4gm Shares Madden 27 Coins Strategies for Beginners
1260Path of Exile 2 Uhtreds Augury Builds U4GM
1380Helldivers 2 Dust Devils Mission Tips By U4GM
240U4GM Guide: Grow a Garden 2 Creative Farming Explained
180How Does Pokemon TCG Pocket Keep Collectors Engaged?
240How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

439515Can I play quad rugby?
227180Employment agencies
276240Easy to access Camper Trailers
245490Tidal River- Wilsons Prom. Acessible Cabins and Equipment
228000National Wheelchair Basketball League Games- 24th-26th Feb
224120Income protection insurance
250281Gym for quadriplegics in melbourne
236771Acessible Restaurants in country areas
299572Common misconceptions because you're in a wheelchair?
229450Trailrider; See it in action with Parks Victoria!
219940ABC DOCUMENTARY - Forum
218970Disability awareness, I need ur help please
216150VW Self Drive Transporter for disabled
195390Free money
187110Need bitcoins to paypal USD
184490investing on stock market
198480Work and Leisure
180070How might i resolve this?
175580Is the speed variable on this or just on or off?
177980Is this a known bug?
380910Need your thoughts..!!
1070Path of Exile Tainted Exalted Orb Explained U4GM
1030Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
1110U4GM's Modern Warfare 4 Beta Release Guide
450How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum