Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

215613Motorised hand cycle attachment
180621Regional contacts for help
350241Tai Chi
662124Can Lack of Vitamin B12 affect Nerve Recovery?
462712Good Diet to Keep Healthy
176190GP's who understand/are comfortable working with SCI
4597579Neuropathic Pain Management
247473Relaxation Techniques for Anxiety/Depression
186400Find a modality that wrks for you
369401ABC DOCUMENTARY - Forum
391350Perfect Life With Perfect Health
379270Perfect Life With Perfect Health
388330Perfect Life With Perfect Health
375690Spine surgeon in Melbourne?
379500Kia Carnival for dsiabled
377140Online P.T. exercises
354340Spatone iron supplement.
380030Tkr short term pain
372561Urinary Tract Infections and Catheter Blockages
363091Help !
352910health issues
348620A question for health problems
360940Parking / Leaving campground during the festival
357200Ways to Stay Healthy and Prevent Cancer
357380How To Stay Healthy
344550Ways to Keep Your Body Healthy
359030Path to improved health
336791How can you stay healthy always?
327620Sentinel reports low health but no problems found?
326050What physical health issues does Eckhart have?
119591U4gm Guide: Building Your Aion 2 Guild
86110Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

787215Hiring carers
196461Ideas for equipment other than a hoist
250263chewy on you boots
222772Funding nightmares
198880Designing better wheelchair storage in cars
162761Flat free or pneumatic wheelchair tyres?
190991has anybody have alber e fix 15 ?
471013Whats the best light weight wheelchair - wheels on?
208371FLIGHT FUNDING
201970hi Guys l have a Alber E Fix 15 l am not using
312030BOWEL CIP SYNDROME
237812High Cost of Attendant Care Companies for Personal Care
197520ABC DOCUMENTARY - Forum
322890New Neuro Rehab facility in Deer Park
191541Can you give advice pls
191600Share housing
192610I need your support and help please
328590Film Makers Seek Your Opinions
335961Chrysler Voyager for Disabled
370662Commode
315430Please Please Help
317090Passport or Visas or Drivers License or Resident Permits or
417792share buying tips
302030Can I make R6 in English legal?
301780what does it take to MAX out this game @ 4 K?
320290Any ideas why I would get stuck Loading 84%
345451Contribution Issues
357551POTENTIAL NEW FUND RAISER 100 CLUB
358941POTENTIAL NEW FUND RAISER 100 CLUB
330990How can we solve the initial funding issue ?
367430Cable modem question / equipment issues
343690Moving to Oz - equipment issues?
334910How can we solve the initial funding issue ?
322640problems of funding art during times of revolution
332610is that there is no such thing as the paranormal right?
330300Where would the funding for a terraforming project come from
335691Did any of my Youth Primary/YM/YW have to participate ??
560380Do I need an institution to apply for a grant?
115020Master Extraction Runs Using u4gm Delta Force Items
115910FC 27 Coins at u4gm: Mbappe Cover and Key Updates
122521u4gm Shares Madden 27 Coins Strategies for Beginners
116280Path of Exile 2 Uhtreds Augury Builds U4GM
133810Helldivers 2 Dust Devils Mission Tips By U4GM
139270U4GM Guide: Grow a Garden 2 Creative Farming Explained
141490How Does Pokemon TCG Pocket Keep Collectors Engaged?
139810How Does Helldivers 2 Expand Its Combat Experience
147880Earn Great Skill Chains Fast in FH6 – U4GM Guide
146201Sex Dolls Customizable Details
146380Consider Weight and Storage of the Big Butt love doll
54730User Testimonials and Service Quality Assessment Mechanism
22741Interesting online games for the evening
20921Interesting online games for the evening
21871Online entertainment in your free time
15541Most offshore platforms
18581I want to play
14911I need a safe
6101Interesting online games for the evening
4221Online with cool bonuses
3581A good gaming site with bonuses
3211Recommendation for a gaming site
3241Recommendation for a gaming site
2871Online entertainment in your free time
3442Can anyone recommend
4691A good gaming site with bonuses
2171A fast and pleasant site without lags
2811Online with cool bonuses
451Does anyone know

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

551985Can I play quad rugby?
267030Employment agencies
317560Easy to access Camper Trailers
343070Tidal River- Wilsons Prom. Acessible Cabins and Equipment
326470National Wheelchair Basketball League Games- 24th-26th Feb
324120Income protection insurance
348171Gym for quadriplegics in melbourne
336651Acessible Restaurants in country areas
405302Common misconceptions because you're in a wheelchair?
337830Trailrider; See it in action with Parks Victoria!
330310ABC DOCUMENTARY - Forum
330900Disability awareness, I need ur help please
329820VW Self Drive Transporter for disabled
305880Free money
299670Need bitcoins to paypal USD
295860investing on stock market
309620Work and Leisure
298700How might i resolve this?
294090Is the speed variable on this or just on or off?
292840Is this a known bug?
529030Need your thoughts..!!
100880Path of Exile Tainted Exalted Orb Explained U4GM
124720Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
128960U4GM's Modern Warfare 4 Beta Release Guide
126830How to Watch CCTV Overseas
125610What Will Aion 2 Reveal? U4gm Tracks Gamescom
133990Giratina ex Deck Guide: Best Build | U4GM
28800U4GM Strategies for Call of Duty: MW4 Camo Progress
29430U4GM Tips for Safe Mistfall Hunter Loot Runs
22540Unlocking the Universe: A Journey Through Infinite Craft
9760Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10250Dedicated Players May Find More Value in Aion 2 With U4N
10640U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5550Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum