Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

221723Motorised hand cycle attachment
186871Regional contacts for help
357171Tai Chi
683054Can Lack of Vitamin B12 affect Nerve Recovery?
480352Good Diet to Keep Healthy
183090GP's who understand/are comfortable working with SCI
4615409Neuropathic Pain Management
253873Relaxation Techniques for Anxiety/Depression
193970Find a modality that wrks for you
379631ABC DOCUMENTARY - Forum
409750Perfect Life With Perfect Health
397720Perfect Life With Perfect Health
407690Perfect Life With Perfect Health
393890Spine surgeon in Melbourne?
398510Kia Carnival for dsiabled
395190Online P.T. exercises
373200Spatone iron supplement.
398240Tkr short term pain
390131Urinary Tract Infections and Catheter Blockages
379841Help !
370800health issues
366990A question for health problems
379140Parking / Leaving campground during the festival
375280Ways to Stay Healthy and Prevent Cancer
375580How To Stay Healthy
363000Ways to Keep Your Body Healthy
377510Path to improved health
354621How can you stay healthy always?
346740Sentinel reports low health but no problems found?
344880What physical health issues does Eckhart have?
138251U4gm Guide: Building Your Aion 2 Guild
101180Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

804765Hiring carers
203131Ideas for equipment other than a hoist
257373chewy on you boots
229242Funding nightmares
206570Designing better wheelchair storage in cars
169411Flat free or pneumatic wheelchair tyres?
197911has anybody have alber e fix 15 ?
478653Whats the best light weight wheelchair - wheels on?
215191FLIGHT FUNDING
209600hi Guys l have a Alber E Fix 15 l am not using
320240BOWEL CIP SYNDROME
244992High Cost of Attendant Care Companies for Personal Care
205730ABC DOCUMENTARY - Forum
331780New Neuro Rehab facility in Deer Park
198211Can you give advice pls
199520Share housing
200180I need your support and help please
336950Film Makers Seek Your Opinions
343231Chrysler Voyager for Disabled
378212Commode
324040Please Please Help
325610Passport or Visas or Drivers License or Resident Permits or
432992share buying tips
311060Can I make R6 in English legal?
310490what does it take to MAX out this game @ 4 K?
328710Any ideas why I would get stuck Loading 84%
366691Contribution Issues
378941POTENTIAL NEW FUND RAISER 100 CLUB
380311POTENTIAL NEW FUND RAISER 100 CLUB
347540How can we solve the initial funding issue ?
385860Cable modem question / equipment issues
362160Moving to Oz - equipment issues?
353420How can we solve the initial funding issue ?
341490problems of funding art during times of revolution
350920is that there is no such thing as the paranormal right?
349120Where would the funding for a terraforming project come from
357331Did any of my Youth Primary/YM/YW have to participate ??
578920Do I need an institution to apply for a grant?
132040Master Extraction Runs Using u4gm Delta Force Items
133730FC 27 Coins at u4gm: Mbappe Cover and Key Updates
141941u4gm Shares Madden 27 Coins Strategies for Beginners
134420Path of Exile 2 Uhtreds Augury Builds U4GM
154130Helldivers 2 Dust Devils Mission Tips By U4GM
159870U4GM Guide: Grow a Garden 2 Creative Farming Explained
162390How Does Pokemon TCG Pocket Keep Collectors Engaged?
160500How Does Helldivers 2 Expand Its Combat Experience
170680Earn Great Skill Chains Fast in FH6 – U4GM Guide
169751Sex Dolls Customizable Details
168840Consider Weight and Storage of the Big Butt love doll
66330User Testimonials and Service Quality Assessment Mechanism
30271Interesting online games for the evening
29631Interesting online games for the evening
30951Online entertainment in your free time
23751Most offshore platforms
29961I want to play
27441I need a safe
11611Interesting online games for the evening
9241Online with cool bonuses
8501A good gaming site with bonuses
7941Recommendation for a gaming site
8091Recommendation for a gaming site
7661Online entertainment in your free time
8152Can anyone recommend
12731A good gaming site with bonuses
8721A fast and pleasant site without lags
12811Online with cool bonuses
2991Does anyone know
1491Interesting games for the evening on website
1290What Are Assignment Writing Help Services?
1050Buying equipment second-hand: how to check the seller before
1061Which casino in Australia

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

570805Can I play quad rugby?
274620Employment agencies
325230Easy to access Camper Trailers
357540Tidal River- Wilsons Prom. Acessible Cabins and Equipment
341620National Wheelchair Basketball League Games- 24th-26th Feb
339420Income protection insurance
363301Gym for quadriplegics in melbourne
351461Acessible Restaurants in country areas
423182Common misconceptions because you're in a wheelchair?
354590Trailrider; See it in action with Parks Victoria!
346400ABC DOCUMENTARY - Forum
349170Disability awareness, I need ur help please
349070VW Self Drive Transporter for disabled
324480Free money
318420Need bitcoins to paypal USD
314550investing on stock market
328620Work and Leisure
317750How might i resolve this?
312690Is the speed variable on this or just on or off?
311650Is this a known bug?
548000Need your thoughts..!!
118400Path of Exile Tainted Exalted Orb Explained U4GM
144810Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
150070U4GM's Modern Warfare 4 Beta Release Guide
147480How to Watch CCTV Overseas
146580What Will Aion 2 Reveal? U4gm Tracks Gamescom
155550Giratina ex Deck Guide: Best Build | U4GM
37070U4GM Strategies for Call of Duty: MW4 Camo Progress
37940U4GM Tips for Safe Mistfall Hunter Loot Runs
29650Unlocking the Universe: A Journey Through Infinite Craft
15760Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
16500Dedicated Players May Find More Value in Aion 2 With U4N
16220U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
11040Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum