Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194653Motorised hand cycle attachment
159721Regional contacts for help
310861Tai Chi
522844Can Lack of Vitamin B12 affect Nerve Recovery?
351552Good Diet to Keep Healthy
146480GP's who understand/are comfortable working with SCI
4246199Neuropathic Pain Management
227093Relaxation Techniques for Anxiety/Depression
156750Find a modality that wrks for you
301841ABC DOCUMENTARY - Forum
274530Perfect Life With Perfect Health
263240Perfect Life With Perfect Health
273890Perfect Life With Perfect Health
259490Spine surgeon in Melbourne?
263830Kia Carnival for dsiabled
262790Online P.T. exercises
240500Spatone iron supplement.
263710Tkr short term pain
264781Urinary Tract Infections and Catheter Blockages
255291Help !
238340health issues
233660A question for health problems
246100Parking / Leaving campground during the festival
241020Ways to Stay Healthy and Prevent Cancer
240560How To Stay Healthy
229900Ways to Keep Your Body Healthy
243640Path to improved health
228031How can you stay healthy always?
207810Sentinel reports low health but no problems found?
204520What physical health issues does Eckhart have?
240U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

660255Hiring carers
174601Ideas for equipment other than a hoist
227523chewy on you boots
200642Funding nightmares
167420Designing better wheelchair storage in cars
142351Flat free or pneumatic wheelchair tyres?
169571has anybody have alber e fix 15 ?
430283Whats the best light weight wheelchair - wheels on?
187461FLIGHT FUNDING
170390hi Guys l have a Alber E Fix 15 l am not using
267550BOWEL CIP SYNDROME
215912High Cost of Attendant Care Companies for Personal Care
166620ABC DOCUMENTARY - Forum
278020New Neuro Rehab facility in Deer Park
169681Can you give advice pls
160570Share housing
160860I need your support and help please
278090Film Makers Seek Your Opinions
299221Chrysler Voyager for Disabled
331552Commode
270980Please Please Help
272970Passport or Visas or Drivers License or Resident Permits or
325592share buying tips
255450Can I make R6 in English legal?
253760what does it take to MAX out this game @ 4 K?
273740Any ideas why I would get stuck Loading 84%
213480Contribution Issues
221210POTENTIAL NEW FUND RAISER 100 CLUB
221300POTENTIAL NEW FUND RAISER 100 CLUB
210750How can we solve the initial funding issue ?
239020Cable modem question / equipment issues
214230Moving to Oz - equipment issues?
205760How can we solve the initial funding issue ?
193630problems of funding art during times of revolution
201630is that there is no such thing as the paranormal right?
199680Where would the funding for a terraforming project come from
193540Did any of my Youth Primary/YM/YW have to participate ??
399590Do I need an institution to apply for a grant?
3650Master Extraction Runs Using u4gm Delta Force Items
3510FC 27 Coins at u4gm: Mbappe Cover and Key Updates
3830u4gm Shares Madden 27 Coins Strategies for Beginners
3570Path of Exile 2 Uhtreds Augury Builds U4GM
3790Helldivers 2 Dust Devils Mission Tips By U4GM
2310U4GM Guide: Grow a Garden 2 Creative Farming Explained
2130How Does Pokemon TCG Pocket Keep Collectors Engaged?
2540How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

441625Can I play quad rugby?
228740Employment agencies
277930Easy to access Camper Trailers
247360Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229720National Wheelchair Basketball League Games- 24th-26th Feb
225870Income protection insurance
252041Gym for quadriplegics in melbourne
238501Acessible Restaurants in country areas
301302Common misconceptions because you're in a wheelchair?
231150Trailrider; See it in action with Parks Victoria!
221560ABC DOCUMENTARY - Forum
220640Disability awareness, I need ur help please
217930VW Self Drive Transporter for disabled
196990Free money
188830Need bitcoins to paypal USD
186290investing on stock market
200200Work and Leisure
181840How might i resolve this?
177450Is the speed variable on this or just on or off?
179800Is this a known bug?
382550Need your thoughts..!!
2730Path of Exile Tainted Exalted Orb Explained U4GM
2720Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2860U4GM's Modern Warfare 4 Beta Release Guide
2240How to Watch CCTV Overseas
330What Will Aion 2 Reveal? U4gm Tracks Gamescom

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum