Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213243Motorised hand cycle attachment
178491Regional contacts for help
347991Tai Chi
649484Can Lack of Vitamin B12 affect Nerve Recovery?
451972Good Diet to Keep Healthy
172980GP's who understand/are comfortable working with SCI
4587219Neuropathic Pain Management
245443Relaxation Techniques for Anxiety/Depression
183130Find a modality that wrks for you
363941ABC DOCUMENTARY - Forum
379990Perfect Life With Perfect Health
367120Perfect Life With Perfect Health
376600Perfect Life With Perfect Health
363110Spine surgeon in Melbourne?
367950Kia Carnival for dsiabled
365700Online P.T. exercises
343210Spatone iron supplement.
368240Tkr short term pain
362001Urinary Tract Infections and Catheter Blockages
352181Help !
341670health issues
336680A question for health problems
348740Parking / Leaving campground during the festival
345350Ways to Stay Healthy and Prevent Cancer
345310How To Stay Healthy
332710Ways to Keep Your Body Healthy
347110Path to improved health
326521How can you stay healthy always?
316420Sentinel reports low health but no problems found?
314590What physical health issues does Eckhart have?
105081U4gm Guide: Building Your Aion 2 Guild
75680Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

775285Hiring carers
193841Ideas for equipment other than a hoist
247683chewy on you boots
220242Funding nightmares
195290Designing better wheelchair storage in cars
160061Flat free or pneumatic wheelchair tyres?
188431has anybody have alber e fix 15 ?
468033Whats the best light weight wheelchair - wheels on?
205941FLIGHT FUNDING
198050hi Guys l have a Alber E Fix 15 l am not using
308300BOWEL CIP SYNDROME
235322High Cost of Attendant Care Companies for Personal Care
193850ABC DOCUMENTARY - Forum
319010New Neuro Rehab facility in Deer Park
188871Can you give advice pls
188130Share housing
188870I need your support and help please
324660Film Makers Seek Your Opinions
333541Chrysler Voyager for Disabled
367852Commode
311600Please Please Help
313330Passport or Visas or Drivers License or Resident Permits or
408452share buying tips
298460Can I make R6 in English legal?
298160what does it take to MAX out this game @ 4 K?
316360Any ideas why I would get stuck Loading 84%
330721Contribution Issues
342341POTENTIAL NEW FUND RAISER 100 CLUB
343641POTENTIAL NEW FUND RAISER 100 CLUB
318000How can we solve the initial funding issue ?
354040Cable modem question / equipment issues
330340Moving to Oz - equipment issues?
322210How can we solve the initial funding issue ?
309820problems of funding art during times of revolution
319240is that there is no such thing as the paranormal right?
317330Where would the funding for a terraforming project come from
320621Did any of my Youth Primary/YM/YW have to participate ??
547310Do I need an institution to apply for a grant?
101480Master Extraction Runs Using u4gm Delta Force Items
102590FC 27 Coins at u4gm: Mbappe Cover and Key Updates
107781u4gm Shares Madden 27 Coins Strategies for Beginners
103030Path of Exile 2 Uhtreds Augury Builds U4GM
118570Helldivers 2 Dust Devils Mission Tips By U4GM
123040U4GM Guide: Grow a Garden 2 Creative Farming Explained
125500How Does Pokemon TCG Pocket Keep Collectors Engaged?
122650How Does Helldivers 2 Expand Its Combat Experience
129430Earn Great Skill Chains Fast in FH6 – U4GM Guide
128071Sex Dolls Customizable Details
128130Consider Weight and Storage of the Big Butt love doll
47540User Testimonials and Service Quality Assessment Mechanism
19661Interesting online games for the evening
16301Interesting online games for the evening
16121Online entertainment in your free time
9861Most offshore platforms
10891I want to play
9631I need a safe
4531Interesting online games for the evening
2471Online with cool bonuses
1811A good gaming site with bonuses
1541Recommendation for a gaming site
1631Recommendation for a gaming site
1211Online entertainment in your free time
1582Can anyone recommend
571A good gaming site with bonuses
301A fast and pleasant site without lags
241Online with cool bonuses

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

540985Can I play quad rugby?
263750Employment agencies
314450Easy to access Camper Trailers
333250Tidal River- Wilsons Prom. Acessible Cabins and Equipment
316130National Wheelchair Basketball League Games- 24th-26th Feb
313680Income protection insurance
337981Gym for quadriplegics in melbourne
326051Acessible Restaurants in country areas
393612Common misconceptions because you're in a wheelchair?
326260Trailrider; See it in action with Parks Victoria!
318350ABC DOCUMENTARY - Forum
318970Disability awareness, I need ur help please
317180VW Self Drive Transporter for disabled
293600Free money
287420Need bitcoins to paypal USD
283680investing on stock market
297000Work and Leisure
286470How might i resolve this?
281860Is the speed variable on this or just on or off?
280530Is this a known bug?
516120Need your thoughts..!!
88960Path of Exile Tainted Exalted Orb Explained U4GM
109940Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
113370U4GM's Modern Warfare 4 Beta Release Guide
110960How to Watch CCTV Overseas
109290What Will Aion 2 Reveal? U4gm Tracks Gamescom
116690Giratina ex Deck Guide: Best Build | U4GM
24740U4GM Strategies for Call of Duty: MW4 Camo Progress
25190U4GM Tips for Safe Mistfall Hunter Loot Runs
19380Unlocking the Universe: A Journey Through Infinite Craft
8080Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8370Dedicated Players May Find More Value in Aion 2 With U4N
8660U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
3970Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum