Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

202203Motorised hand cycle attachment
167401Regional contacts for help
318901Tai Chi
572574Can Lack of Vitamin B12 affect Nerve Recovery?
391942Good Diet to Keep Healthy
158240GP's who understand/are comfortable working with SCI
4295399Neuropathic Pain Management
234293Relaxation Techniques for Anxiety/Depression
168280Find a modality that wrks for you
326271ABC DOCUMENTARY - Forum
321450Perfect Life With Perfect Health
308150Perfect Life With Perfect Health
318390Perfect Life With Perfect Health
304990Spine surgeon in Melbourne?
308920Kia Carnival for dsiabled
307360Online P.T. exercises
285050Spatone iron supplement.
309410Tkr short term pain
306451Urinary Tract Infections and Catheter Blockages
295761Help !
284150health issues
278570A question for health problems
291710Parking / Leaving campground during the festival
286290Ways to Stay Healthy and Prevent Cancer
286090How To Stay Healthy
275150Ways to Keep Your Body Healthy
289040Path to improved health
270001How can you stay healthy always?
253220Sentinel reports low health but no problems found?
249830What physical health issues does Eckhart have?
58941U4gm Guide: Building Your Aion 2 Guild
35370Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

708715Hiring carers
183261Ideas for equipment other than a hoist
236123chewy on you boots
209012Funding nightmares
180330Designing better wheelchair storage in cars
150611Flat free or pneumatic wheelchair tyres?
177771has anybody have alber e fix 15 ?
438513Whats the best light weight wheelchair - wheels on?
195771FLIGHT FUNDING
183210hi Guys l have a Alber E Fix 15 l am not using
280590BOWEL CIP SYNDROME
224412High Cost of Attendant Care Companies for Personal Care
179320ABC DOCUMENTARY - Forum
290660New Neuro Rehab facility in Deer Park
177771Can you give advice pls
173350Share housing
173600I need your support and help please
296380Film Makers Seek Your Opinions
308021Chrysler Voyager for Disabled
340302Commode
283630Please Please Help
285620Passport or Visas or Drivers License or Resident Permits or
365112share buying tips
269460Can I make R6 in English legal?
269320what does it take to MAX out this game @ 4 K?
287760Any ideas why I would get stuck Loading 84%
269481Contribution Issues
279641POTENTIAL NEW FUND RAISER 100 CLUB
280541POTENTIAL NEW FUND RAISER 100 CLUB
262140How can we solve the initial funding issue ?
291430Cable modem question / equipment issues
266750Moving to Oz - equipment issues?
258600How can we solve the initial funding issue ?
246110problems of funding art during times of revolution
254520is that there is no such thing as the paranormal right?
252030Where would the funding for a terraforming project come from
251901Did any of my Youth Primary/YM/YW have to participate ??
451890Do I need an institution to apply for a grant?
56050Master Extraction Runs Using u4gm Delta Force Items
57240FC 27 Coins at u4gm: Mbappe Cover and Key Updates
59831u4gm Shares Madden 27 Coins Strategies for Beginners
57780Path of Exile 2 Uhtreds Augury Builds U4GM
68350Helldivers 2 Dust Devils Mission Tips By U4GM
67340U4GM Guide: Grow a Garden 2 Creative Farming Explained
69010How Does Pokemon TCG Pocket Keep Collectors Engaged?
67810How Does Helldivers 2 Expand Its Combat Experience
69480Earn Great Skill Chains Fast in FH6 – U4GM Guide
70340Sex Dolls Customizable Details
70170Consider Weight and Storage of the Big Butt love doll
15110User Testimonials and Service Quality Assessment Mechanism
1351Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

482955Can I play quad rugby?
240230Employment agencies
290070Easy to access Camper Trailers
290650Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272910National Wheelchair Basketball League Games- 24th-26th Feb
270550Income protection insurance
291871Gym for quadriplegics in melbourne
279281Acessible Restaurants in country areas
342272Common misconceptions because you're in a wheelchair?
277260Trailrider; See it in action with Parks Victoria!
267240ABC DOCUMENTARY - Forum
266610Disability awareness, I need ur help please
264910VW Self Drive Transporter for disabled
242230Free money
235050Need bitcoins to paypal USD
230910investing on stock market
244520Work and Leisure
228460How might i resolve this?
224060Is the speed variable on this or just on or off?
224340Is this a known bug?
428520Need your thoughts..!!
47660Path of Exile Tainted Exalted Orb Explained U4GM
62290Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
63230U4GM's Modern Warfare 4 Beta Release Guide
61510How to Watch CCTV Overseas
59430What Will Aion 2 Reveal? U4gm Tracks Gamescom
63740Giratina ex Deck Guide: Best Build | U4GM
3730U4GM Strategies for Call of Duty: MW4 Camo Progress
3770U4GM Tips for Safe Mistfall Hunter Loot Runs
1270Unlocking the Universe: A Journey Through Infinite Craft

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum