Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

208793Motorised hand cycle attachment
173901Regional contacts for help
338751Tai Chi
622574Can Lack of Vitamin B12 affect Nerve Recovery?
430482Good Diet to Keep Healthy
167230GP's who understand/are comfortable working with SCI
4504639Neuropathic Pain Management
240603Relaxation Techniques for Anxiety/Depression
176960Find a modality that wrks for you
350861ABC DOCUMENTARY - Forum
359960Perfect Life With Perfect Health
345900Perfect Life With Perfect Health
356230Perfect Life With Perfect Health
342580Spine surgeon in Melbourne?
346900Kia Carnival for dsiabled
345240Online P.T. exercises
323480Spatone iron supplement.
347300Tkr short term pain
342611Urinary Tract Infections and Catheter Blockages
332251Help !
321290health issues
316560A question for health problems
328270Parking / Leaving campground during the festival
325020Ways to Stay Healthy and Prevent Cancer
324100How To Stay Healthy
312090Ways to Keep Your Body Healthy
326630Path to improved health
306181How can you stay healthy always?
294760Sentinel reports low health but no problems found?
292360What physical health issues does Eckhart have?
86131U4gm Guide: Building Your Aion 2 Guild
60760Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

752675Hiring carers
189391Ideas for equipment other than a hoist
242543chewy on you boots
215502Funding nightmares
189420Designing better wheelchair storage in cars
155871Flat free or pneumatic wheelchair tyres?
183741has anybody have alber e fix 15 ?
458563Whats the best light weight wheelchair - wheels on?
201651FLIGHT FUNDING
192130hi Guys l have a Alber E Fix 15 l am not using
298810BOWEL CIP SYNDROME
230682High Cost of Attendant Care Companies for Personal Care
187650ABC DOCUMENTARY - Forum
309820New Neuro Rehab facility in Deer Park
184051Can you give advice pls
182150Share housing
182600I need your support and help please
315630Film Makers Seek Your Opinions
325161Chrysler Voyager for Disabled
359132Commode
302260Please Please Help
303850Passport or Visas or Drivers License or Resident Permits or
392172share buying tips
289060Can I make R6 in English legal?
288640what does it take to MAX out this game @ 4 K?
307150Any ideas why I would get stuck Loading 84%
307751Contribution Issues
318691POTENTIAL NEW FUND RAISER 100 CLUB
320001POTENTIAL NEW FUND RAISER 100 CLUB
297820How can we solve the initial funding issue ?
332920Cable modem question / equipment issues
309460Moving to Oz - equipment issues?
299990How can we solve the initial funding issue ?
287170problems of funding art during times of revolution
297140is that there is no such thing as the paranormal right?
294410Where would the funding for a terraforming project come from
294761Did any of my Youth Primary/YM/YW have to participate ??
516380Do I need an institution to apply for a grant?
83200Master Extraction Runs Using u4gm Delta Force Items
84840FC 27 Coins at u4gm: Mbappe Cover and Key Updates
88061u4gm Shares Madden 27 Coins Strategies for Beginners
84520Path of Exile 2 Uhtreds Augury Builds U4GM
98100Helldivers 2 Dust Devils Mission Tips By U4GM
101150U4GM Guide: Grow a Garden 2 Creative Farming Explained
104240How Does Pokemon TCG Pocket Keep Collectors Engaged?
100640How Does Helldivers 2 Expand Its Combat Experience
105290Earn Great Skill Chains Fast in FH6 – U4GM Guide
104680Sex Dolls Customizable Details
104850Consider Weight and Storage of the Big Butt love doll
36760User Testimonials and Service Quality Assessment Mechanism
12981Interesting online games for the evening
4391Interesting online games for the evening
3151Online entertainment in your free time
1331Most offshore platforms
1081I want to play
1641I need a safe
621Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

519595Can I play quad rugby?
255830Employment agencies
305970Easy to access Camper Trailers
317130Tidal River- Wilsons Prom. Acessible Cabins and Equipment
299740National Wheelchair Basketball League Games- 24th-26th Feb
297780Income protection insurance
322111Gym for quadriplegics in melbourne
309771Acessible Restaurants in country areas
374512Common misconceptions because you're in a wheelchair?
309170Trailrider; See it in action with Parks Victoria!
300450ABC DOCUMENTARY - Forum
299430Disability awareness, I need ur help please
297750VW Self Drive Transporter for disabled
274190Free money
268190Need bitcoins to paypal USD
264080investing on stock market
276970Work and Leisure
265390How might i resolve this?
261120Is the speed variable on this or just on or off?
259930Is this a known bug?
487600Need your thoughts..!!
72080Path of Exile Tainted Exalted Orb Explained U4GM
90670Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
93130U4GM's Modern Warfare 4 Beta Release Guide
91200How to Watch CCTV Overseas
89680What Will Aion 2 Reveal? U4gm Tracks Gamescom
95230Giratina ex Deck Guide: Best Build | U4GM
17370U4GM Strategies for Call of Duty: MW4 Camo Progress
18090U4GM Tips for Safe Mistfall Hunter Loot Runs
13150Unlocking the Universe: A Journey Through Infinite Craft
3370Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3300Dedicated Players May Find More Value in Aion 2 With U4N
3910U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
590Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum