Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

227483Motorised hand cycle attachment
192021Regional contacts for help
363461Tai Chi
699014Can Lack of Vitamin B12 affect Nerve Recovery?
492732Good Diet to Keep Healthy
189020GP's who understand/are comfortable working with SCI
4633489Neuropathic Pain Management
260563Relaxation Techniques for Anxiety/Depression
199830Find a modality that wrks for you
387141ABC DOCUMENTARY - Forum
421970Perfect Life With Perfect Health
410050Perfect Life With Perfect Health
419150Perfect Life With Perfect Health
405760Spine surgeon in Melbourne?
410380Kia Carnival for dsiabled
406900Online P.T. exercises
384680Spatone iron supplement.
409820Tkr short term pain
403511Urinary Tract Infections and Catheter Blockages
393631Help !
384380health issues
381150A question for health problems
392780Parking / Leaving campground during the festival
389120Ways to Stay Healthy and Prevent Cancer
389360How To Stay Healthy
376760Ways to Keep Your Body Healthy
391300Path to improved health
368031How can you stay healthy always?
360770Sentinel reports low health but no problems found?
358560What physical health issues does Eckhart have?
151141U4gm Guide: Building Your Aion 2 Guild
118230Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

814585Hiring carers
208711Ideas for equipment other than a hoist
264283chewy on you boots
235372Funding nightmares
212970Designing better wheelchair storage in cars
174901Flat free or pneumatic wheelchair tyres?
203501has anybody have alber e fix 15 ?
485933Whats the best light weight wheelchair - wheels on?
221221FLIGHT FUNDING
215800hi Guys l have a Alber E Fix 15 l am not using
327560BOWEL CIP SYNDROME
251522High Cost of Attendant Care Companies for Personal Care
212440ABC DOCUMENTARY - Forum
338690New Neuro Rehab facility in Deer Park
204511Can you give advice pls
206140Share housing
207070I need your support and help please
343880Film Makers Seek Your Opinions
349511Chrysler Voyager for Disabled
384962Commode
331130Please Please Help
332440Passport or Visas or Drivers License or Resident Permits or
442572share buying tips
319080Can I make R6 in English legal?
318860what does it take to MAX out this game @ 4 K?
337130Any ideas why I would get stuck Loading 84%
376451Contribution Issues
390081POTENTIAL NEW FUND RAISER 100 CLUB
392181POTENTIAL NEW FUND RAISER 100 CLUB
357650How can we solve the initial funding issue ?
396670Cable modem question / equipment issues
372860Moving to Oz - equipment issues?
363520How can we solve the initial funding issue ?
352270problems of funding art during times of revolution
361490is that there is no such thing as the paranormal right?
359880Where would the funding for a terraforming project come from
367881Did any of my Youth Primary/YM/YW have to participate ??
589520Do I need an institution to apply for a grant?
142370Master Extraction Runs Using u4gm Delta Force Items
144520FC 27 Coins at u4gm: Mbappe Cover and Key Updates
155971u4gm Shares Madden 27 Coins Strategies for Beginners
144770Path of Exile 2 Uhtreds Augury Builds U4GM
164620Helldivers 2 Dust Devils Mission Tips By U4GM
170750U4GM Guide: Grow a Garden 2 Creative Farming Explained
173300How Does Pokemon TCG Pocket Keep Collectors Engaged?
171210How Does Helldivers 2 Expand Its Combat Experience
181680Earn Great Skill Chains Fast in FH6 – U4GM Guide
184081Sex Dolls Customizable Details
180620Consider Weight and Storage of the Big Butt love doll
79590User Testimonials and Service Quality Assessment Mechanism
40151Interesting online games for the evening
40451Interesting online games for the evening
41761Online entertainment in your free time
35141Most offshore platforms
41181I want to play
38361I need a safe
20811Interesting online games for the evening
18151Online with cool bonuses
17501A good gaming site with bonuses
15341Recommendation for a gaming site
17011Recommendation for a gaming site
16962Online entertainment in your free time
18342Can anyone recommend
23491A good gaming site with bonuses
18131A fast and pleasant site without lags
23861Online with cool bonuses
11401Does anyone know
9861Interesting games for the evening on website
11810What Are Assignment Writing Help Services?
11590Buying equipment second-hand: how to check the seller before
10631Which casino in Australia
9820Ways2Well
211Is there a Canadian

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

584565Can I play quad rugby?
280680Employment agencies
331410Easy to access Camper Trailers
365500Tidal River- Wilsons Prom. Acessible Cabins and Equipment
349650National Wheelchair Basketball League Games- 24th-26th Feb
347190Income protection insurance
371091Gym for quadriplegics in melbourne
358891Acessible Restaurants in country areas
434952Common misconceptions because you're in a wheelchair?
363120Trailrider; See it in action with Parks Victoria!
355420ABC DOCUMENTARY - Forum
360940Disability awareness, I need ur help please
360540VW Self Drive Transporter for disabled
335620Free money
332100Need bitcoins to paypal USD
327460investing on stock market
342160Work and Leisure
331240How might i resolve this?
326110Is the speed variable on this or just on or off?
324900Is this a known bug?
561820Need your thoughts..!!
130480Path of Exile Tainted Exalted Orb Explained U4GM
158200Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
163510U4GM's Modern Warfare 4 Beta Release Guide
161290How to Watch CCTV Overseas
159870What Will Aion 2 Reveal? U4gm Tracks Gamescom
168460Giratina ex Deck Guide: Best Build | U4GM
49120U4GM Strategies for Call of Duty: MW4 Camo Progress
49950U4GM Tips for Safe Mistfall Hunter Loot Runs
41330Unlocking the Universe: A Journey Through Infinite Craft
27120Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
27700Dedicated Players May Find More Value in Aion 2 With U4N
27370U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
25510Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum