Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

180753Motorised hand cycle attachment
149241Regional contacts for help
247581Tai Chi
430044Can Lack of Vitamin B12 affect Nerve Recovery?
280012Good Diet to Keep Healthy
135310GP's who understand/are comfortable working with SCI
3606319Neuropathic Pain Management
213353Relaxation Techniques for Anxiety/Depression
145580Find a modality that wrks for you
239001ABC DOCUMENTARY - Forum
213460Perfect Life With Perfect Health
203040Perfect Life With Perfect Health
213810Perfect Life With Perfect Health
199300Spine surgeon in Melbourne?
203650Kia Carnival for dsiabled
201320Online P.T. exercises
181290Spatone iron supplement.
203820Tkr short term pain
199761Urinary Tract Infections and Catheter Blockages
190581Help !
178390health issues
173110A question for health problems
186660Parking / Leaving campground during the festival
180410Ways to Stay Healthy and Prevent Cancer
180720How To Stay Healthy
170570Ways to Keep Your Body Healthy
183080Path to improved health
166281How can you stay healthy always?
134730Sentinel reports low health but no problems found?
129250What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

574535Hiring carers
164791Ideas for equipment other than a hoist
214413chewy on you boots
190342Funding nightmares
157160Designing better wheelchair storage in cars
133241Flat free or pneumatic wheelchair tyres?
160121has anybody have alber e fix 15 ?
370743Whats the best light weight wheelchair - wheels on?
178231FLIGHT FUNDING
160800hi Guys l have a Alber E Fix 15 l am not using
217560BOWEL CIP SYNDROME
205162High Cost of Attendant Care Companies for Personal Care
156530ABC DOCUMENTARY - Forum
230360New Neuro Rehab facility in Deer Park
160121Can you give advice pls
149750Share housing
151090I need your support and help please
230220Film Makers Seek Your Opinions
247551Chrysler Voyager for Disabled
274442Commode
221560Please Please Help
224300Passport or Visas or Drivers License or Resident Permits or
268152share buying tips
204820Can I make R6 in English legal?
203220what does it take to MAX out this game @ 4 K?
222480Any ideas why I would get stuck Loading 84%
164280Contribution Issues
171900POTENTIAL NEW FUND RAISER 100 CLUB
171780POTENTIAL NEW FUND RAISER 100 CLUB
146040How can we solve the initial funding issue ?
158940Cable modem question / equipment issues
149970Moving to Oz - equipment issues?
141970How can we solve the initial funding issue ?
127390problems of funding art during times of revolution
136590is that there is no such thing as the paranormal right?
135660Where would the funding for a terraforming project come from
129790Did any of my Youth Primary/YM/YW have to participate ??
247320Do I need an institution to apply for a grant?

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

337375Can I play quad rugby?
171910Employment agencies
221120Easy to access Camper Trailers
190950Tidal River- Wilsons Prom. Acessible Cabins and Equipment
173290National Wheelchair Basketball League Games- 24th-26th Feb
169910Income protection insurance
191971Gym for quadriplegics in melbourne
179561Acessible Restaurants in country areas
234722Common misconceptions because you're in a wheelchair?
170490Trailrider; See it in action with Parks Victoria!
165080ABC DOCUMENTARY - Forum
164810Disability awareness, I need ur help please
161570VW Self Drive Transporter for disabled
141850Free money
133620Need bitcoins to paypal USD
131090investing on stock market
144010Work and Leisure
105260How might i resolve this?
107130Is the speed variable on this or just on or off?
108500Is this a known bug?
220860Need your thoughts..!!

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum