Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213433Motorised hand cycle attachment
178701Regional contacts for help
348191Tai Chi
650614Can Lack of Vitamin B12 affect Nerve Recovery?
453052Good Diet to Keep Healthy
173340GP's who understand/are comfortable working with SCI
4588089Neuropathic Pain Management
245633Relaxation Techniques for Anxiety/Depression
183370Find a modality that wrks for you
364441ABC DOCUMENTARY - Forum
381100Perfect Life With Perfect Health
368360Perfect Life With Perfect Health
377650Perfect Life With Perfect Health
364230Spine surgeon in Melbourne?
369070Kia Carnival for dsiabled
366900Online P.T. exercises
344190Spatone iron supplement.
369170Tkr short term pain
362851Urinary Tract Infections and Catheter Blockages
353121Help !
342590health issues
337630A question for health problems
349940Parking / Leaving campground during the festival
346470Ways to Stay Healthy and Prevent Cancer
346360How To Stay Healthy
333830Ways to Keep Your Body Healthy
348300Path to improved health
327451How can you stay healthy always?
317480Sentinel reports low health but no problems found?
315840What physical health issues does Eckhart have?
106301U4gm Guide: Building Your Aion 2 Guild
76770Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

776695Hiring carers
194121Ideas for equipment other than a hoist
248013chewy on you boots
220592Funding nightmares
195630Designing better wheelchair storage in cars
160321Flat free or pneumatic wheelchair tyres?
188711has anybody have alber e fix 15 ?
468263Whats the best light weight wheelchair - wheels on?
206141FLIGHT FUNDING
198450hi Guys l have a Alber E Fix 15 l am not using
308640BOWEL CIP SYNDROME
235572High Cost of Attendant Care Companies for Personal Care
194350ABC DOCUMENTARY - Forum
319430New Neuro Rehab facility in Deer Park
189091Can you give advice pls
188470Share housing
189280I need your support and help please
325060Film Makers Seek Your Opinions
333741Chrysler Voyager for Disabled
368122Commode
311990Please Please Help
313770Passport or Visas or Drivers License or Resident Permits or
409302share buying tips
298800Can I make R6 in English legal?
298480what does it take to MAX out this game @ 4 K?
316690Any ideas why I would get stuck Loading 84%
331831Contribution Issues
343691POTENTIAL NEW FUND RAISER 100 CLUB
345021POTENTIAL NEW FUND RAISER 100 CLUB
319120How can we solve the initial funding issue ?
355350Cable modem question / equipment issues
331780Moving to Oz - equipment issues?
323340How can we solve the initial funding issue ?
310950problems of funding art during times of revolution
320370is that there is no such thing as the paranormal right?
318550Where would the funding for a terraforming project come from
321961Did any of my Youth Primary/YM/YW have to participate ??
548310Do I need an institution to apply for a grant?
102810Master Extraction Runs Using u4gm Delta Force Items
103830FC 27 Coins at u4gm: Mbappe Cover and Key Updates
109181u4gm Shares Madden 27 Coins Strategies for Beginners
104310Path of Exile 2 Uhtreds Augury Builds U4GM
120060Helldivers 2 Dust Devils Mission Tips By U4GM
124640U4GM Guide: Grow a Garden 2 Creative Farming Explained
126920How Does Pokemon TCG Pocket Keep Collectors Engaged?
124020How Does Helldivers 2 Expand Its Combat Experience
131070Earn Great Skill Chains Fast in FH6 – U4GM Guide
129511Sex Dolls Customizable Details
129750Consider Weight and Storage of the Big Butt love doll
48180User Testimonials and Service Quality Assessment Mechanism
19971Interesting online games for the evening
16891Interesting online games for the evening
16751Online entertainment in your free time
10311Most offshore platforms
11621I want to play
10111I need a safe
4761Interesting online games for the evening
2691Online with cool bonuses
2051A good gaming site with bonuses
1761Recommendation for a gaming site
1801Recommendation for a gaming site
1411Online entertainment in your free time
1832Can anyone recommend
771A good gaming site with bonuses
351A fast and pleasant site without lags
321Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

541945Can I play quad rugby?
264070Employment agencies
314710Easy to access Camper Trailers
334160Tidal River- Wilsons Prom. Acessible Cabins and Equipment
317270National Wheelchair Basketball League Games- 24th-26th Feb
314610Income protection insurance
338891Gym for quadriplegics in melbourne
326991Acessible Restaurants in country areas
394702Common misconceptions because you're in a wheelchair?
327410Trailrider; See it in action with Parks Victoria!
319370ABC DOCUMENTARY - Forum
319970Disability awareness, I need ur help please
318280VW Self Drive Transporter for disabled
294450Free money
288620Need bitcoins to paypal USD
284760investing on stock market
298140Work and Leisure
287600How might i resolve this?
282930Is the speed variable on this or just on or off?
281550Is this a known bug?
517180Need your thoughts..!!
90120Path of Exile Tainted Exalted Orb Explained U4GM
111280Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
114920U4GM's Modern Warfare 4 Beta Release Guide
112410How to Watch CCTV Overseas
110650What Will Aion 2 Reveal? U4gm Tracks Gamescom
118270Giratina ex Deck Guide: Best Build | U4GM
25090U4GM Strategies for Call of Duty: MW4 Camo Progress
25570U4GM Tips for Safe Mistfall Hunter Loot Runs
19720Unlocking the Universe: A Journey Through Infinite Craft
8280Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8600Dedicated Players May Find More Value in Aion 2 With U4N
8920U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4160Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum