Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

216073Motorised hand cycle attachment
181061Regional contacts for help
350671Tai Chi
664944Can Lack of Vitamin B12 affect Nerve Recovery?
464622Good Diet to Keep Healthy
176740GP's who understand/are comfortable working with SCI
4599649Neuropathic Pain Management
247973Relaxation Techniques for Anxiety/Depression
187140Find a modality that wrks for you
370521ABC DOCUMENTARY - Forum
393670Perfect Life With Perfect Health
381390Perfect Life With Perfect Health
390640Perfect Life With Perfect Health
378330Spine surgeon in Melbourne?
382080Kia Carnival for dsiabled
379670Online P.T. exercises
356360Spatone iron supplement.
382380Tkr short term pain
374411Urinary Tract Infections and Catheter Blockages
365011Help !
354920health issues
350910A question for health problems
363350Parking / Leaving campground during the festival
359780Ways to Stay Healthy and Prevent Cancer
359760How To Stay Healthy
347210Ways to Keep Your Body Healthy
361430Path to improved health
338741How can you stay healthy always?
329920Sentinel reports low health but no problems found?
328180What physical health issues does Eckhart have?
122591U4gm Guide: Building Your Aion 2 Guild
88070Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

789395Hiring carers
196931Ideas for equipment other than a hoist
250673chewy on you boots
223232Funding nightmares
199450Designing better wheelchair storage in cars
163131Flat free or pneumatic wheelchair tyres?
191501has anybody have alber e fix 15 ?
471523Whats the best light weight wheelchair - wheels on?
208811FLIGHT FUNDING
202570hi Guys l have a Alber E Fix 15 l am not using
312680BOWEL CIP SYNDROME
238322High Cost of Attendant Care Companies for Personal Care
198210ABC DOCUMENTARY - Forum
323680New Neuro Rehab facility in Deer Park
192051Can you give advice pls
192270Share housing
193260I need your support and help please
329250Film Makers Seek Your Opinions
336431Chrysler Voyager for Disabled
371282Commode
315940Please Please Help
317820Passport or Visas or Drivers License or Resident Permits or
419762share buying tips
302630Can I make R6 in English legal?
302420what does it take to MAX out this game @ 4 K?
320880Any ideas why I would get stuck Loading 84%
348071Contribution Issues
360841POTENTIAL NEW FUND RAISER 100 CLUB
361711POTENTIAL NEW FUND RAISER 100 CLUB
333290How can we solve the initial funding issue ?
369860Cable modem question / equipment issues
346170Moving to Oz - equipment issues?
337230How can we solve the initial funding issue ?
325310problems of funding art during times of revolution
335060is that there is no such thing as the paranormal right?
332820Where would the funding for a terraforming project come from
338601Did any of my Youth Primary/YM/YW have to participate ??
562970Do I need an institution to apply for a grant?
117510Master Extraction Runs Using u4gm Delta Force Items
118640FC 27 Coins at u4gm: Mbappe Cover and Key Updates
125301u4gm Shares Madden 27 Coins Strategies for Beginners
118930Path of Exile 2 Uhtreds Augury Builds U4GM
136920Helldivers 2 Dust Devils Mission Tips By U4GM
142590U4GM Guide: Grow a Garden 2 Creative Farming Explained
144780How Does Pokemon TCG Pocket Keep Collectors Engaged?
142950How Does Helldivers 2 Expand Its Combat Experience
151680Earn Great Skill Chains Fast in FH6 – U4GM Guide
149781Sex Dolls Customizable Details
150090Consider Weight and Storage of the Big Butt love doll
56000User Testimonials and Service Quality Assessment Mechanism
23221Interesting online games for the evening
21771Interesting online games for the evening
22781Online entertainment in your free time
16281Most offshore platforms
19941I want to play
15731I need a safe
6381Interesting online games for the evening
4461Online with cool bonuses
3831A good gaming site with bonuses
3401Recommendation for a gaming site
3521Recommendation for a gaming site
3131Online entertainment in your free time
3712Can anyone recommend
5371A good gaming site with bonuses
2881A fast and pleasant site without lags
3931Online with cool bonuses
621Does anyone know
81Interesting games for the evening on website

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

554265Can I play quad rugby?
267620Employment agencies
318430Easy to access Camper Trailers
344810Tidal River- Wilsons Prom. Acessible Cabins and Equipment
328470National Wheelchair Basketball League Games- 24th-26th Feb
326180Income protection insurance
350181Gym for quadriplegics in melbourne
338651Acessible Restaurants in country areas
407502Common misconceptions because you're in a wheelchair?
339820Trailrider; See it in action with Parks Victoria!
332510ABC DOCUMENTARY - Forum
333290Disability awareness, I need ur help please
332170VW Self Drive Transporter for disabled
308390Free money
302020Need bitcoins to paypal USD
298270investing on stock market
312070Work and Leisure
301080How might i resolve this?
296290Is the speed variable on this or just on or off?
295140Is this a known bug?
531490Need your thoughts..!!
103240Path of Exile Tainted Exalted Orb Explained U4GM
127630Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
131940U4GM's Modern Warfare 4 Beta Release Guide
129730How to Watch CCTV Overseas
128830What Will Aion 2 Reveal? U4gm Tracks Gamescom
137380Giratina ex Deck Guide: Best Build | U4GM
29570U4GM Strategies for Call of Duty: MW4 Camo Progress
30110U4GM Tips for Safe Mistfall Hunter Loot Runs
23080Unlocking the Universe: A Journey Through Infinite Craft
10100Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10670Dedicated Players May Find More Value in Aion 2 With U4N
11030U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5810Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum