Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

202683Motorised hand cycle attachment
167761Regional contacts for help
319271Tai Chi
574874Can Lack of Vitamin B12 affect Nerve Recovery?
393822Good Diet to Keep Healthy
158740GP's who understand/are comfortable working with SCI
4297609Neuropathic Pain Management
234653Relaxation Techniques for Anxiety/Depression
168790Find a modality that wrks for you
326621ABC DOCUMENTARY - Forum
323250Perfect Life With Perfect Health
309870Perfect Life With Perfect Health
320250Perfect Life With Perfect Health
306880Spine surgeon in Melbourne?
310990Kia Carnival for dsiabled
309110Online P.T. exercises
286960Spatone iron supplement.
311260Tkr short term pain
308141Urinary Tract Infections and Catheter Blockages
297461Help !
285890health issues
280280A question for health problems
293460Parking / Leaving campground during the festival
288250Ways to Stay Healthy and Prevent Cancer
287840How To Stay Healthy
276750Ways to Keep Your Body Healthy
290750Path to improved health
271421How can you stay healthy always?
255050Sentinel reports low health but no problems found?
251720What physical health issues does Eckhart have?
60801U4gm Guide: Building Your Aion 2 Guild
37770Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

710755Hiring carers
183611Ideas for equipment other than a hoist
236493chewy on you boots
209442Funding nightmares
180850Designing better wheelchair storage in cars
150911Flat free or pneumatic wheelchair tyres?
178201has anybody have alber e fix 15 ?
438903Whats the best light weight wheelchair - wheels on?
196091FLIGHT FUNDING
183770hi Guys l have a Alber E Fix 15 l am not using
281330BOWEL CIP SYNDROME
224862High Cost of Attendant Care Companies for Personal Care
179850ABC DOCUMENTARY - Forum
291210New Neuro Rehab facility in Deer Park
178161Can you give advice pls
173990Share housing
174100I need your support and help please
296930Film Makers Seek Your Opinions
308421Chrysler Voyager for Disabled
340682Commode
284240Please Please Help
286090Passport or Visas or Drivers License or Resident Permits or
365542share buying tips
270070Can I make R6 in English legal?
269960what does it take to MAX out this game @ 4 K?
288330Any ideas why I would get stuck Loading 84%
271531Contribution Issues
281431POTENTIAL NEW FUND RAISER 100 CLUB
282201POTENTIAL NEW FUND RAISER 100 CLUB
262850How can we solve the initial funding issue ?
293370Cable modem question / equipment issues
268840Moving to Oz - equipment issues?
260980How can we solve the initial funding issue ?
248050problems of funding art during times of revolution
256390is that there is no such thing as the paranormal right?
254080Where would the funding for a terraforming project come from
253721Did any of my Youth Primary/YM/YW have to participate ??
453800Do I need an institution to apply for a grant?
58180Master Extraction Runs Using u4gm Delta Force Items
59340FC 27 Coins at u4gm: Mbappe Cover and Key Updates
61871u4gm Shares Madden 27 Coins Strategies for Beginners
59780Path of Exile 2 Uhtreds Augury Builds U4GM
70430Helldivers 2 Dust Devils Mission Tips By U4GM
69930U4GM Guide: Grow a Garden 2 Creative Farming Explained
71900How Does Pokemon TCG Pocket Keep Collectors Engaged?
70320How Does Helldivers 2 Expand Its Combat Experience
72050Earn Great Skill Chains Fast in FH6 – U4GM Guide
72720Sex Dolls Customizable Details
72990Consider Weight and Storage of the Big Butt love doll
17830User Testimonials and Service Quality Assessment Mechanism
3631Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

484415Can I play quad rugby?
240670Employment agencies
290490Easy to access Camper Trailers
291220Tidal River- Wilsons Prom. Acessible Cabins and Equipment
273420National Wheelchair Basketball League Games- 24th-26th Feb
271330Income protection insurance
293661Gym for quadriplegics in melbourne
280701Acessible Restaurants in country areas
343802Common misconceptions because you're in a wheelchair?
279140Trailrider; See it in action with Parks Victoria!
269180ABC DOCUMENTARY - Forum
268490Disability awareness, I need ur help please
266710VW Self Drive Transporter for disabled
244030Free money
236730Need bitcoins to paypal USD
232680investing on stock market
246180Work and Leisure
230110How might i resolve this?
225900Is the speed variable on this or just on or off?
226110Is this a known bug?
430300Need your thoughts..!!
49200Path of Exile Tainted Exalted Orb Explained U4GM
63880Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
65470U4GM's Modern Warfare 4 Beta Release Guide
63740How to Watch CCTV Overseas
61620What Will Aion 2 Reveal? U4gm Tracks Gamescom
66150Giratina ex Deck Guide: Best Build | U4GM
6410U4GM Strategies for Call of Duty: MW4 Camo Progress
6580U4GM Tips for Safe Mistfall Hunter Loot Runs
3630Unlocking the Universe: A Journey Through Infinite Craft

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum