Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

198723Motorised hand cycle attachment
163801Regional contacts for help
315041Tai Chi
551934Can Lack of Vitamin B12 affect Nerve Recovery?
374972Good Diet to Keep Healthy
153150GP's who understand/are comfortable working with SCI
4276979Neuropathic Pain Management
231073Relaxation Techniques for Anxiety/Depression
163310Find a modality that wrks for you
320581ABC DOCUMENTARY - Forum
301960Perfect Life With Perfect Health
288940Perfect Life With Perfect Health
299860Perfect Life With Perfect Health
286310Spine surgeon in Melbourne?
290340Kia Carnival for dsiabled
289100Online P.T. exercises
266580Spatone iron supplement.
290510Tkr short term pain
288381Urinary Tract Infections and Catheter Blockages
278931Help !
265410health issues
260220A question for health problems
272860Parking / Leaving campground during the festival
267240Ways to Stay Healthy and Prevent Cancer
267620How To Stay Healthy
255780Ways to Keep Your Body Healthy
270370Path to improved health
252011How can you stay healthy always?
234120Sentinel reports low health but no problems found?
230650What physical health issues does Eckhart have?
37261U4gm Guide: Building Your Aion 2 Guild
10680Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

688815Hiring carers
179261Ideas for equipment other than a hoist
232103chewy on you boots
204912Funding nightmares
174720Designing better wheelchair storage in cars
146581Flat free or pneumatic wheelchair tyres?
173921has anybody have alber e fix 15 ?
434083Whats the best light weight wheelchair - wheels on?
191801FLIGHT FUNDING
177670hi Guys l have a Alber E Fix 15 l am not using
274790BOWEL CIP SYNDROME
220422High Cost of Attendant Care Companies for Personal Care
173630ABC DOCUMENTARY - Forum
285060New Neuro Rehab facility in Deer Park
173711Can you give advice pls
167800Share housing
167950I need your support and help please
290470Film Makers Seek Your Opinions
303811Chrysler Voyager for Disabled
336172Commode
277910Please Please Help
280080Passport or Visas or Drivers License or Resident Permits or
353642share buying tips
263300Can I make R6 in English legal?
261410what does it take to MAX out this game @ 4 K?
281310Any ideas why I would get stuck Loading 84%
249821Contribution Issues
256371POTENTIAL NEW FUND RAISER 100 CLUB
256961POTENTIAL NEW FUND RAISER 100 CLUB
241700How can we solve the initial funding issue ?
269640Cable modem question / equipment issues
245440Moving to Oz - equipment issues?
236850How can we solve the initial funding issue ?
224430problems of funding art during times of revolution
232960is that there is no such thing as the paranormal right?
230900Where would the funding for a terraforming project come from
230021Did any of my Youth Primary/YM/YW have to participate ??
429960Do I need an institution to apply for a grant?
34690Master Extraction Runs Using u4gm Delta Force Items
35580FC 27 Coins at u4gm: Mbappe Cover and Key Updates
36440u4gm Shares Madden 27 Coins Strategies for Beginners
35930Path of Exile 2 Uhtreds Augury Builds U4GM
44290Helldivers 2 Dust Devils Mission Tips By U4GM
41110U4GM Guide: Grow a Garden 2 Creative Farming Explained
42780How Does Pokemon TCG Pocket Keep Collectors Engaged?
41550How Does Helldivers 2 Expand Its Combat Experience
44030Earn Great Skill Chains Fast in FH6 – U4GM Guide
45210Sex Dolls Customizable Details
44670Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

466645Can I play quad rugby?
235560Employment agencies
284750Easy to access Camper Trailers
274220Tidal River- Wilsons Prom. Acessible Cabins and Equipment
256810National Wheelchair Basketball League Games- 24th-26th Feb
253180Income protection insurance
275161Gym for quadriplegics in melbourne
262861Acessible Restaurants in country areas
325822Common misconceptions because you're in a wheelchair?
258910Trailrider; See it in action with Parks Victoria!
249370ABC DOCUMENTARY - Forum
247900Disability awareness, I need ur help please
246060VW Self Drive Transporter for disabled
224240Free money
217020Need bitcoins to paypal USD
213350investing on stock market
227130Work and Leisure
210160How might i resolve this?
205590Is the speed variable on this or just on or off?
206820Is this a known bug?
410240Need your thoughts..!!
30350Path of Exile Tainted Exalted Orb Explained U4GM
39000Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
40330U4GM's Modern Warfare 4 Beta Release Guide
38970How to Watch CCTV Overseas
37130What Will Aion 2 Reveal? U4gm Tracks Gamescom
40850Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum