Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205533Motorised hand cycle attachment
170621Regional contacts for help
321911Tai Chi
588534Can Lack of Vitamin B12 affect Nerve Recovery?
404552Good Diet to Keep Healthy
162610GP's who understand/are comfortable working with SCI
4308919Neuropathic Pain Management
237403Relaxation Techniques for Anxiety/Depression
172380Find a modality that wrks for you
330971ABC DOCUMENTARY - Forum
335810Perfect Life With Perfect Health
322710Perfect Life With Perfect Health
332640Perfect Life With Perfect Health
319350Spine surgeon in Melbourne?
322820Kia Carnival for dsiabled
321380Online P.T. exercises
299120Spatone iron supplement.
323020Tkr short term pain
319091Urinary Tract Infections and Catheter Blockages
308251Help !
298290health issues
292350A question for health problems
304910Parking / Leaving campground during the festival
300680Ways to Stay Healthy and Prevent Cancer
299650How To Stay Healthy
288700Ways to Keep Your Body Healthy
302840Path to improved health
282591How can you stay healthy always?
266980Sentinel reports low health but no problems found?
263850What physical health issues does Eckhart have?
74441U4gm Guide: Building Your Aion 2 Guild
52000Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

723795Hiring carers
186641Ideas for equipment other than a hoist
239383chewy on you boots
212272Funding nightmares
184990Designing better wheelchair storage in cars
153241Flat free or pneumatic wheelchair tyres?
180871has anybody have alber e fix 15 ?
441763Whats the best light weight wheelchair - wheels on?
198911FLIGHT FUNDING
187980hi Guys l have a Alber E Fix 15 l am not using
285200BOWEL CIP SYNDROME
227882High Cost of Attendant Care Companies for Personal Care
183760ABC DOCUMENTARY - Forum
295610New Neuro Rehab facility in Deer Park
181271Can you give advice pls
177740Share housing
178170I need your support and help please
301070Film Makers Seek Your Opinions
311631Chrysler Voyager for Disabled
343862Commode
288390Please Please Help
290230Passport or Visas or Drivers License or Resident Permits or
371812share buying tips
274560Can I make R6 in English legal?
274530what does it take to MAX out this game @ 4 K?
292560Any ideas why I would get stuck Loading 84%
285251Contribution Issues
295121POTENTIAL NEW FUND RAISER 100 CLUB
296701POTENTIAL NEW FUND RAISER 100 CLUB
273070How can we solve the initial funding issue ?
307080Cable modem question / equipment issues
282990Moving to Oz - equipment issues?
275030How can we solve the initial funding issue ?
262010problems of funding art during times of revolution
270680is that there is no such thing as the paranormal right?
268340Where would the funding for a terraforming project come from
267441Did any of my Youth Primary/YM/YW have to participate ??
467970Do I need an institution to apply for a grant?
72280Master Extraction Runs Using u4gm Delta Force Items
73360FC 27 Coins at u4gm: Mbappe Cover and Key Updates
76631u4gm Shares Madden 27 Coins Strategies for Beginners
73690Path of Exile 2 Uhtreds Augury Builds U4GM
85380Helldivers 2 Dust Devils Mission Tips By U4GM
86970U4GM Guide: Grow a Garden 2 Creative Farming Explained
89300How Does Pokemon TCG Pocket Keep Collectors Engaged?
87020How Does Helldivers 2 Expand Its Combat Experience
89820Earn Great Skill Chains Fast in FH6 – U4GM Guide
90010Sex Dolls Customizable Details
89830Consider Weight and Storage of the Big Butt love doll
31290User Testimonials and Service Quality Assessment Mechanism
10631Interesting online games for the evening
1341Interesting online games for the evening
441Online entertainment in your free time
451Most offshore platforms
301I want to play
471I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

495015Can I play quad rugby?
243850Employment agencies
294110Easy to access Camper Trailers
299650Tidal River- Wilsons Prom. Acessible Cabins and Equipment
281600National Wheelchair Basketball League Games- 24th-26th Feb
280190Income protection insurance
304181Gym for quadriplegics in melbourne
291331Acessible Restaurants in country areas
354722Common misconceptions because you're in a wheelchair?
290550Trailrider; See it in action with Parks Victoria!
281500ABC DOCUMENTARY - Forum
280360Disability awareness, I need ur help please
278920VW Self Drive Transporter for disabled
255410Free money
248330Need bitcoins to paypal USD
245140investing on stock market
258450Work and Leisure
242250How might i resolve this?
238100Is the speed variable on this or just on or off?
237880Is this a known bug?
441770Need your thoughts..!!
61340Path of Exile Tainted Exalted Orb Explained U4GM
77890Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
80330U4GM's Modern Warfare 4 Beta Release Guide
78730How to Watch CCTV Overseas
76880What Will Aion 2 Reveal? U4gm Tracks Gamescom
81430Giratina ex Deck Guide: Best Build | U4GM
14080U4GM Strategies for Call of Duty: MW4 Camo Progress
14580U4GM Tips for Safe Mistfall Hunter Loot Runs
10380Unlocking the Universe: A Journey Through Infinite Craft
1940Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1870Dedicated Players May Find More Value in Aion 2 With U4N
2150U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum