Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194773Motorised hand cycle attachment
159951Regional contacts for help
311041Tai Chi
524294Can Lack of Vitamin B12 affect Nerve Recovery?
352892Good Diet to Keep Healthy
146850GP's who understand/are comfortable working with SCI
4247819Neuropathic Pain Management
227313Relaxation Techniques for Anxiety/Depression
157090Find a modality that wrks for you
303101ABC DOCUMENTARY - Forum
275980Perfect Life With Perfect Health
264360Perfect Life With Perfect Health
275310Perfect Life With Perfect Health
260830Spine surgeon in Melbourne?
265440Kia Carnival for dsiabled
264020Online P.T. exercises
241850Spatone iron supplement.
265000Tkr short term pain
265991Urinary Tract Infections and Catheter Blockages
256681Help !
239910health issues
234930A question for health problems
247180Parking / Leaving campground during the festival
242300Ways to Stay Healthy and Prevent Cancer
241790How To Stay Healthy
231130Ways to Keep Your Body Healthy
244940Path to improved health
229341How can you stay healthy always?
209280Sentinel reports low health but no problems found?
205670What physical health issues does Eckhart have?
2090U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

661625Hiring carers
174751Ideas for equipment other than a hoist
227713chewy on you boots
200792Funding nightmares
167780Designing better wheelchair storage in cars
142541Flat free or pneumatic wheelchair tyres?
169761has anybody have alber e fix 15 ?
430463Whats the best light weight wheelchair - wheels on?
187661FLIGHT FUNDING
170770hi Guys l have a Alber E Fix 15 l am not using
267940BOWEL CIP SYNDROME
216072High Cost of Attendant Care Companies for Personal Care
167100ABC DOCUMENTARY - Forum
278400New Neuro Rehab facility in Deer Park
169901Can you give advice pls
160980Share housing
161190I need your support and help please
278490Film Makers Seek Your Opinions
299491Chrysler Voyager for Disabled
331782Commode
271390Please Please Help
273290Passport or Visas or Drivers License or Resident Permits or
326762share buying tips
255800Can I make R6 in English legal?
254280what does it take to MAX out this game @ 4 K?
274120Any ideas why I would get stuck Loading 84%
214920Contribution Issues
222510POTENTIAL NEW FUND RAISER 100 CLUB
222600POTENTIAL NEW FUND RAISER 100 CLUB
212220How can we solve the initial funding issue ?
240430Cable modem question / equipment issues
215580Moving to Oz - equipment issues?
207100How can we solve the initial funding issue ?
194910problems of funding art during times of revolution
202940is that there is no such thing as the paranormal right?
200830Where would the funding for a terraforming project come from
194820Did any of my Youth Primary/YM/YW have to participate ??
401180Do I need an institution to apply for a grant?
5120Master Extraction Runs Using u4gm Delta Force Items
5030FC 27 Coins at u4gm: Mbappe Cover and Key Updates
5410u4gm Shares Madden 27 Coins Strategies for Beginners
5040Path of Exile 2 Uhtreds Augury Builds U4GM
5360Helldivers 2 Dust Devils Mission Tips By U4GM
4230U4GM Guide: Grow a Garden 2 Creative Farming Explained
4000How Does Pokemon TCG Pocket Keep Collectors Engaged?
4340How Does Helldivers 2 Expand Its Combat Experience
1730Earn Great Skill Chains Fast in FH6 – U4GM Guide
1950Sex Dolls Customizable Details
2010Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

442765Can I play quad rugby?
229160Employment agencies
278300Easy to access Camper Trailers
248790Tidal River- Wilsons Prom. Acessible Cabins and Equipment
231270National Wheelchair Basketball League Games- 24th-26th Feb
227240Income protection insurance
253481Gym for quadriplegics in melbourne
240051Acessible Restaurants in country areas
302552Common misconceptions because you're in a wheelchair?
232490Trailrider; See it in action with Parks Victoria!
222840ABC DOCUMENTARY - Forum
222140Disability awareness, I need ur help please
219490VW Self Drive Transporter for disabled
198330Free money
190280Need bitcoins to paypal USD
188080investing on stock market
201740Work and Leisure
183240How might i resolve this?
179140Is the speed variable on this or just on or off?
181290Is this a known bug?
384030Need your thoughts..!!
4240Path of Exile Tainted Exalted Orb Explained U4GM
4400Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
4820U4GM's Modern Warfare 4 Beta Release Guide
4030How to Watch CCTV Overseas
2520What Will Aion 2 Reveal? U4gm Tracks Gamescom
2360Giratina ex Deck Guide: Best Build | U4GM

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum