Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214073Motorised hand cycle attachment
179131Regional contacts for help
348641Tai Chi
653354Can Lack of Vitamin B12 affect Nerve Recovery?
455162Good Diet to Keep Healthy
174030GP's who understand/are comfortable working with SCI
4590269Neuropathic Pain Management
246043Relaxation Techniques for Anxiety/Depression
183970Find a modality that wrks for you
365601ABC DOCUMENTARY - Forum
383190Perfect Life With Perfect Health
370930Perfect Life With Perfect Health
380080Perfect Life With Perfect Health
367010Spine surgeon in Melbourne?
371430Kia Carnival for dsiabled
369440Online P.T. exercises
346500Spatone iron supplement.
371760Tkr short term pain
365231Urinary Tract Infections and Catheter Blockages
355441Help !
345050health issues
340130A question for health problems
352280Parking / Leaving campground during the festival
348580Ways to Stay Healthy and Prevent Cancer
349110How To Stay Healthy
336250Ways to Keep Your Body Healthy
350780Path to improved health
329821How can you stay healthy always?
320120Sentinel reports low health but no problems found?
318410What physical health issues does Eckhart have?
109341U4gm Guide: Building Your Aion 2 Guild
78970Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

778935Hiring carers
194751Ideas for equipment other than a hoist
248593chewy on you boots
221202Funding nightmares
196480Designing better wheelchair storage in cars
160961Flat free or pneumatic wheelchair tyres?
189251has anybody have alber e fix 15 ?
468863Whats the best light weight wheelchair - wheels on?
206741FLIGHT FUNDING
199280hi Guys l have a Alber E Fix 15 l am not using
309560BOWEL CIP SYNDROME
236082High Cost of Attendant Care Companies for Personal Care
195040ABC DOCUMENTARY - Forum
320260New Neuro Rehab facility in Deer Park
189681Can you give advice pls
189110Share housing
190030I need your support and help please
325880Film Makers Seek Your Opinions
334341Chrysler Voyager for Disabled
368802Commode
312850Please Please Help
314580Passport or Visas or Drivers License or Resident Permits or
411372share buying tips
299530Can I make R6 in English legal?
299360what does it take to MAX out this game @ 4 K?
317520Any ideas why I would get stuck Loading 84%
334531Contribution Issues
346521POTENTIAL NEW FUND RAISER 100 CLUB
348451POTENTIAL NEW FUND RAISER 100 CLUB
321980How can we solve the initial funding issue ?
358020Cable modem question / equipment issues
334620Moving to Oz - equipment issues?
326180How can we solve the initial funding issue ?
313550problems of funding art during times of revolution
323250is that there is no such thing as the paranormal right?
321170Where would the funding for a terraforming project come from
325181Did any of my Youth Primary/YM/YW have to participate ??
551010Do I need an institution to apply for a grant?
105450Master Extraction Runs Using u4gm Delta Force Items
106460FC 27 Coins at u4gm: Mbappe Cover and Key Updates
112411u4gm Shares Madden 27 Coins Strategies for Beginners
106870Path of Exile 2 Uhtreds Augury Builds U4GM
123010Helldivers 2 Dust Devils Mission Tips By U4GM
128080U4GM Guide: Grow a Garden 2 Creative Farming Explained
130240How Does Pokemon TCG Pocket Keep Collectors Engaged?
127630How Does Helldivers 2 Expand Its Combat Experience
134820Earn Great Skill Chains Fast in FH6 – U4GM Guide
133531Sex Dolls Customizable Details
133650Consider Weight and Storage of the Big Butt love doll
49920User Testimonials and Service Quality Assessment Mechanism
20701Interesting online games for the evening
18181Interesting online games for the evening
18611Online entertainment in your free time
11801Most offshore platforms
13231I want to play
11051I need a safe
5301Interesting online games for the evening
3171Online with cool bonuses
2541A good gaming site with bonuses
2191Recommendation for a gaming site
2191Recommendation for a gaming site
1861Online entertainment in your free time
2392Can anyone recommend
1321A good gaming site with bonuses
671A fast and pleasant site without lags
521Online with cool bonuses

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

544115Can I play quad rugby?
264800Employment agencies
315260Easy to access Camper Trailers
336120Tidal River- Wilsons Prom. Acessible Cabins and Equipment
319720National Wheelchair Basketball League Games- 24th-26th Feb
316850Income protection insurance
340921Gym for quadriplegics in melbourne
329461Acessible Restaurants in country areas
396932Common misconceptions because you're in a wheelchair?
329840Trailrider; See it in action with Parks Victoria!
321980ABC DOCUMENTARY - Forum
322220Disability awareness, I need ur help please
321130VW Self Drive Transporter for disabled
297060Free money
291280Need bitcoins to paypal USD
287480investing on stock market
300870Work and Leisure
290320How might i resolve this?
285480Is the speed variable on this or just on or off?
284180Is this a known bug?
519770Need your thoughts..!!
92530Path of Exile Tainted Exalted Orb Explained U4GM
114430Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
118100U4GM's Modern Warfare 4 Beta Release Guide
115800How to Watch CCTV Overseas
114040What Will Aion 2 Reveal? U4gm Tracks Gamescom
121980Giratina ex Deck Guide: Best Build | U4GM
26050U4GM Strategies for Call of Duty: MW4 Camo Progress
26610U4GM Tips for Safe Mistfall Hunter Loot Runs
20560Unlocking the Universe: A Journey Through Infinite Craft
8740Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9160Dedicated Players May Find More Value in Aion 2 With U4N
9420U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4580Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum