Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

210983Motorised hand cycle attachment
176171Regional contacts for help
345501Tai Chi
637974Can Lack of Vitamin B12 affect Nerve Recovery?
442592Good Diet to Keep Healthy
169740GP's who understand/are comfortable working with SCI
4577299Neuropathic Pain Management
243013Relaxation Techniques for Anxiety/Depression
179760Find a modality that wrks for you
359001ABC DOCUMENTARY - Forum
370300Perfect Life With Perfect Health
356890Perfect Life With Perfect Health
366600Perfect Life With Perfect Health
353180Spine surgeon in Melbourne?
357770Kia Carnival for dsiabled
356110Online P.T. exercises
333630Spatone iron supplement.
357850Tkr short term pain
352861Urinary Tract Infections and Catheter Blockages
343171Help !
331740health issues
327220A question for health problems
338790Parking / Leaving campground during the festival
335640Ways to Stay Healthy and Prevent Cancer
334930How To Stay Healthy
322820Ways to Keep Your Body Healthy
337320Path to improved health
317301How can you stay healthy always?
306740Sentinel reports low health but no problems found?
304310What physical health issues does Eckhart have?
92971U4gm Guide: Building Your Aion 2 Guild
66280Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

765745Hiring carers
191341Ideas for equipment other than a hoist
244963chewy on you boots
217652Funding nightmares
191900Designing better wheelchair storage in cars
157661Flat free or pneumatic wheelchair tyres?
185931has anybody have alber e fix 15 ?
465733Whats the best light weight wheelchair - wheels on?
203661FLIGHT FUNDING
194680hi Guys l have a Alber E Fix 15 l am not using
304880BOWEL CIP SYNDROME
232742High Cost of Attendant Care Companies for Personal Care
190360ABC DOCUMENTARY - Forum
315740New Neuro Rehab facility in Deer Park
186271Can you give advice pls
184710Share housing
185300I need your support and help please
321320Film Makers Seek Your Opinions
331051Chrysler Voyager for Disabled
365072Commode
308130Please Please Help
309980Passport or Visas or Drivers License or Resident Permits or
401412share buying tips
295120Can I make R6 in English legal?
294850what does it take to MAX out this game @ 4 K?
312860Any ideas why I would get stuck Loading 84%
318701Contribution Issues
329881POTENTIAL NEW FUND RAISER 100 CLUB
330951POTENTIAL NEW FUND RAISER 100 CLUB
307930How can we solve the initial funding issue ?
343550Cable modem question / equipment issues
320000Moving to Oz - equipment issues?
311420How can we solve the initial funding issue ?
299060problems of funding art during times of revolution
308810is that there is no such thing as the paranormal right?
306390Where would the funding for a terraforming project come from
307561Did any of my Youth Primary/YM/YW have to participate ??
536280Do I need an institution to apply for a grant?
90120Master Extraction Runs Using u4gm Delta Force Items
91990FC 27 Coins at u4gm: Mbappe Cover and Key Updates
95211u4gm Shares Madden 27 Coins Strategies for Beginners
91520Path of Exile 2 Uhtreds Augury Builds U4GM
105940Helldivers 2 Dust Devils Mission Tips By U4GM
108850U4GM Guide: Grow a Garden 2 Creative Farming Explained
111790How Does Pokemon TCG Pocket Keep Collectors Engaged?
108930How Does Helldivers 2 Expand Its Combat Experience
113790Earn Great Skill Chains Fast in FH6 – U4GM Guide
113051Sex Dolls Customizable Details
113360Consider Weight and Storage of the Big Butt love doll
40820User Testimonials and Service Quality Assessment Mechanism
15941Interesting online games for the evening
10701Interesting online games for the evening
9721Online entertainment in your free time
4291Most offshore platforms
4681I want to play
4721I need a safe
1621Interesting online games for the evening
441Online with cool bonuses
371A good gaming site with bonuses
211Recommendation for a gaming site
251Recommendation for a gaming site
181Online entertainment in your free time
261Can anyone recommend

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

530855Can I play quad rugby?
260620Employment agencies
311150Easy to access Camper Trailers
325150Tidal River- Wilsons Prom. Acessible Cabins and Equipment
307650National Wheelchair Basketball League Games- 24th-26th Feb
305410Income protection insurance
330171Gym for quadriplegics in melbourne
317751Acessible Restaurants in country areas
384162Common misconceptions because you're in a wheelchair?
316470Trailrider; See it in action with Parks Victoria!
309240ABC DOCUMENTARY - Forum
308210Disability awareness, I need ur help please
306970VW Self Drive Transporter for disabled
283410Free money
276510Need bitcoins to paypal USD
273460investing on stock market
286590Work and Leisure
276070How might i resolve this?
270900Is the speed variable on this or just on or off?
270500Is this a known bug?
505700Need your thoughts..!!
78360Path of Exile Tainted Exalted Orb Explained U4GM
97860Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
100500U4GM's Modern Warfare 4 Beta Release Guide
98350How to Watch CCTV Overseas
96530What Will Aion 2 Reveal? U4gm Tracks Gamescom
102710Giratina ex Deck Guide: Best Build | U4GM
20300U4GM Strategies for Call of Duty: MW4 Camo Progress
21030U4GM Tips for Safe Mistfall Hunter Loot Runs
15800Unlocking the Universe: A Journey Through Infinite Craft
5520Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
5620Dedicated Players May Find More Value in Aion 2 With U4N
5960U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
1580Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum