Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

193473Motorised hand cycle attachment
158621Regional contacts for help
308641Tai Chi
519274Can Lack of Vitamin B12 affect Nerve Recovery?
349132Good Diet to Keep Healthy
145440GP's who understand/are comfortable working with SCI
4242539Neuropathic Pain Management
225783Relaxation Techniques for Anxiety/Depression
155650Find a modality that wrks for you
299571ABC DOCUMENTARY - Forum
272150Perfect Life With Perfect Health
261050Perfect Life With Perfect Health
271540Perfect Life With Perfect Health
257290Spine surgeon in Melbourne?
261250Kia Carnival for dsiabled
260590Online P.T. exercises
238300Spatone iron supplement.
261410Tkr short term pain
262511Urinary Tract Infections and Catheter Blockages
252971Help !
235940health issues
231200A question for health problems
243900Parking / Leaving campground during the festival
238670Ways to Stay Healthy and Prevent Cancer
238060How To Stay Healthy
227680Ways to Keep Your Body Healthy
241380Path to improved health
225621How can you stay healthy always?
205600Sentinel reports low health but no problems found?
202080What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

657415Hiring carers
173251Ideas for equipment other than a hoist
226293chewy on you boots
199542Funding nightmares
166280Designing better wheelchair storage in cars
141071Flat free or pneumatic wheelchair tyres?
168501has anybody have alber e fix 15 ?
428933Whats the best light weight wheelchair - wheels on?
186371FLIGHT FUNDING
169300hi Guys l have a Alber E Fix 15 l am not using
266070BOWEL CIP SYNDROME
214612High Cost of Attendant Care Companies for Personal Care
165560ABC DOCUMENTARY - Forum
276890New Neuro Rehab facility in Deer Park
168501Can you give advice pls
159210Share housing
159730I need your support and help please
276930Film Makers Seek Your Opinions
297911Chrysler Voyager for Disabled
329882Commode
269540Please Please Help
271560Passport or Visas or Drivers License or Resident Permits or
323052share buying tips
253150Can I make R6 in English legal?
251360what does it take to MAX out this game @ 4 K?
271190Any ideas why I would get stuck Loading 84%
210940Contribution Issues
218920POTENTIAL NEW FUND RAISER 100 CLUB
218900POTENTIAL NEW FUND RAISER 100 CLUB
208420How can we solve the initial funding issue ?
236640Cable modem question / equipment issues
211840Moving to Oz - equipment issues?
203310How can we solve the initial funding issue ?
191340problems of funding art during times of revolution
199280is that there is no such thing as the paranormal right?
197430Where would the funding for a terraforming project come from
191170Did any of my Youth Primary/YM/YW have to participate ??
397100Do I need an institution to apply for a grant?
1230Master Extraction Runs Using u4gm Delta Force Items
1230FC 27 Coins at u4gm: Mbappe Cover and Key Updates
1170u4gm Shares Madden 27 Coins Strategies for Beginners
1200Path of Exile 2 Uhtreds Augury Builds U4GM
1320Helldivers 2 Dust Devils Mission Tips By U4GM
230U4GM Guide: Grow a Garden 2 Creative Farming Explained
180How Does Pokemon TCG Pocket Keep Collectors Engaged?
210How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

439495Can I play quad rugby?
227140Employment agencies
276230Easy to access Camper Trailers
245490Tidal River- Wilsons Prom. Acessible Cabins and Equipment
227990National Wheelchair Basketball League Games- 24th-26th Feb
224100Income protection insurance
250241Gym for quadriplegics in melbourne
236761Acessible Restaurants in country areas
299562Common misconceptions because you're in a wheelchair?
229430Trailrider; See it in action with Parks Victoria!
219930ABC DOCUMENTARY - Forum
218960Disability awareness, I need ur help please
216140VW Self Drive Transporter for disabled
195390Free money
187100Need bitcoins to paypal USD
184450investing on stock market
198480Work and Leisure
180040How might i resolve this?
175570Is the speed variable on this or just on or off?
177930Is this a known bug?
380870Need your thoughts..!!
1050Path of Exile Tainted Exalted Orb Explained U4GM
1010Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
1100U4GM's Modern Warfare 4 Beta Release Guide
380How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum