Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

209843Motorised hand cycle attachment
174901Regional contacts for help
344241Tai Chi
632764Can Lack of Vitamin B12 affect Nerve Recovery?
438872Good Diet to Keep Healthy
168310GP's who understand/are comfortable working with SCI
4571429Neuropathic Pain Management
241763Relaxation Techniques for Anxiety/Depression
178480Find a modality that wrks for you
357211ABC DOCUMENTARY - Forum
366610Perfect Life With Perfect Health
352970Perfect Life With Perfect Health
362730Perfect Life With Perfect Health
349320Spine surgeon in Melbourne?
353950Kia Carnival for dsiabled
352150Online P.T. exercises
330080Spatone iron supplement.
353750Tkr short term pain
349451Urinary Tract Infections and Catheter Blockages
339361Help !
328040health issues
323360A question for health problems
334730Parking / Leaving campground during the festival
331690Ways to Stay Healthy and Prevent Cancer
331120How To Stay Healthy
318850Ways to Keep Your Body Healthy
333220Path to improved health
313541How can you stay healthy always?
302730Sentinel reports low health but no problems found?
300360What physical health issues does Eckhart have?
88361U4gm Guide: Building Your Aion 2 Guild
62420Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

762135Hiring carers
190231Ideas for equipment other than a hoist
243633chewy on you boots
216392Funding nightmares
190540Designing better wheelchair storage in cars
156511Flat free or pneumatic wheelchair tyres?
184711has anybody have alber e fix 15 ?
464383Whats the best light weight wheelchair - wheels on?
202421FLIGHT FUNDING
193350hi Guys l have a Alber E Fix 15 l am not using
303430BOWEL CIP SYNDROME
231552High Cost of Attendant Care Companies for Personal Care
188870ABC DOCUMENTARY - Forum
314360New Neuro Rehab facility in Deer Park
185091Can you give advice pls
183250Share housing
183950I need your support and help please
319810Film Makers Seek Your Opinions
329721Chrysler Voyager for Disabled
363692Commode
306650Please Please Help
308530Passport or Visas or Drivers License or Resident Permits or
398312share buying tips
293530Can I make R6 in English legal?
293480what does it take to MAX out this game @ 4 K?
311570Any ideas why I would get stuck Loading 84%
313891Contribution Issues
325211POTENTIAL NEW FUND RAISER 100 CLUB
325921POTENTIAL NEW FUND RAISER 100 CLUB
304550How can we solve the initial funding issue ?
339940Cable modem question / equipment issues
316120Moving to Oz - equipment issues?
307280How can we solve the initial funding issue ?
294930problems of funding art during times of revolution
304550is that there is no such thing as the paranormal right?
301740Where would the funding for a terraforming project come from
302381Did any of my Youth Primary/YM/YW have to participate ??
531650Do I need an institution to apply for a grant?
85740Master Extraction Runs Using u4gm Delta Force Items
87320FC 27 Coins at u4gm: Mbappe Cover and Key Updates
90371u4gm Shares Madden 27 Coins Strategies for Beginners
86780Path of Exile 2 Uhtreds Augury Builds U4GM
100750Helldivers 2 Dust Devils Mission Tips By U4GM
103600U4GM Guide: Grow a Garden 2 Creative Farming Explained
106880How Does Pokemon TCG Pocket Keep Collectors Engaged?
103230How Does Helldivers 2 Expand Its Combat Experience
108270Earn Great Skill Chains Fast in FH6 – U4GM Guide
107351Sex Dolls Customizable Details
107630Consider Weight and Storage of the Big Butt love doll
38010User Testimonials and Service Quality Assessment Mechanism
13831Interesting online games for the evening
6651Interesting online games for the evening
5271Online entertainment in your free time
1981Most offshore platforms
1721I want to play
2231I need a safe
801Interesting online games for the evening
121Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

526765Can I play quad rugby?
259380Employment agencies
309750Easy to access Camper Trailers
321890Tidal River- Wilsons Prom. Acessible Cabins and Equipment
304430National Wheelchair Basketball League Games- 24th-26th Feb
302290Income protection insurance
327321Gym for quadriplegics in melbourne
314661Acessible Restaurants in country areas
380172Common misconceptions because you're in a wheelchair?
313630Trailrider; See it in action with Parks Victoria!
305450ABC DOCUMENTARY - Forum
304490Disability awareness, I need ur help please
302980VW Self Drive Transporter for disabled
279650Free money
272790Need bitcoins to paypal USD
269760investing on stock market
282410Work and Leisure
272030How might i resolve this?
267140Is the speed variable on this or just on or off?
266750Is this a known bug?
501790Need your thoughts..!!
74130Path of Exile Tainted Exalted Orb Explained U4GM
93160Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
95570U4GM's Modern Warfare 4 Beta Release Guide
93670How to Watch CCTV Overseas
92210What Will Aion 2 Reveal? U4gm Tracks Gamescom
97870Giratina ex Deck Guide: Best Build | U4GM
18350U4GM Strategies for Call of Duty: MW4 Camo Progress
18960U4GM Tips for Safe Mistfall Hunter Loot Runs
13920Unlocking the Universe: A Journey Through Infinite Craft
3960Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3950Dedicated Players May Find More Value in Aion 2 With U4N
4430U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
820Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum