Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

182853Motorised hand cycle attachment
150431Regional contacts for help
250471Tai Chi
434994Can Lack of Vitamin B12 affect Nerve Recovery?
283392Good Diet to Keep Healthy
136250GP's who understand/are comfortable working with SCI
3635669Neuropathic Pain Management
215403Relaxation Techniques for Anxiety/Depression
146440Find a modality that wrks for you
241811ABC DOCUMENTARY - Forum
215830Perfect Life With Perfect Health
205370Perfect Life With Perfect Health
216160Perfect Life With Perfect Health
201790Spine surgeon in Melbourne?
206070Kia Carnival for dsiabled
204020Online P.T. exercises
183630Spatone iron supplement.
206270Tkr short term pain
202851Urinary Tract Infections and Catheter Blockages
193711Help !
180920health issues
175700A question for health problems
189080Parking / Leaving campground during the festival
182970Ways to Stay Healthy and Prevent Cancer
182930How To Stay Healthy
172810Ways to Keep Your Body Healthy
185620Path to improved health
168821How can you stay healthy always?
137560Sentinel reports low health but no problems found?
132340What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

580985Hiring carers
166121Ideas for equipment other than a hoist
216513chewy on you boots
191792Funding nightmares
158210Designing better wheelchair storage in cars
134161Flat free or pneumatic wheelchair tyres?
161201has anybody have alber e fix 15 ?
373643Whats the best light weight wheelchair - wheels on?
179381FLIGHT FUNDING
161490hi Guys l have a Alber E Fix 15 l am not using
219610BOWEL CIP SYNDROME
206552High Cost of Attendant Care Companies for Personal Care
157340ABC DOCUMENTARY - Forum
232390New Neuro Rehab facility in Deer Park
161281Can you give advice pls
150550Share housing
151790I need your support and help please
232410Film Makers Seek Your Opinions
250051Chrysler Voyager for Disabled
277592Commode
223490Please Please Help
226220Passport or Visas or Drivers License or Resident Permits or
270692share buying tips
207000Can I make R6 in English legal?
205120what does it take to MAX out this game @ 4 K?
224450Any ideas why I would get stuck Loading 84%
166400Contribution Issues
174060POTENTIAL NEW FUND RAISER 100 CLUB
174120POTENTIAL NEW FUND RAISER 100 CLUB
148790How can we solve the initial funding issue ?
162040Cable modem question / equipment issues
152400Moving to Oz - equipment issues?
144400How can we solve the initial funding issue ?
130080problems of funding art during times of revolution
139320is that there is no such thing as the paranormal right?
137860Where would the funding for a terraforming project come from
132070Did any of my Youth Primary/YM/YW have to participate ??
252480Do I need an institution to apply for a grant?

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

342465Can I play quad rugby?
173800Employment agencies
222950Easy to access Camper Trailers
192490Tidal River- Wilsons Prom. Acessible Cabins and Equipment
175140National Wheelchair Basketball League Games- 24th-26th Feb
171570Income protection insurance
194181Gym for quadriplegics in melbourne
181891Acessible Restaurants in country areas
237552Common misconceptions because you're in a wheelchair?
172440Trailrider; See it in action with Parks Victoria!
166990ABC DOCUMENTARY - Forum
166640Disability awareness, I need ur help please
163560VW Self Drive Transporter for disabled
143770Free money
135410Need bitcoins to paypal USD
133040investing on stock market
146370Work and Leisure
108040How might i resolve this?
109100Is the speed variable on this or just on or off?
110980Is this a known bug?
226030Need your thoughts..!!

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum