Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

193323Motorised hand cycle attachment
158531Regional contacts for help
308491Tai Chi
519104Can Lack of Vitamin B12 affect Nerve Recovery?
348982Good Diet to Keep Healthy
145360GP's who understand/are comfortable working with SCI
4242169Neuropathic Pain Management
225683Relaxation Techniques for Anxiety/Depression
155590Find a modality that wrks for you
299431ABC DOCUMENTARY - Forum
271980Perfect Life With Perfect Health
260870Perfect Life With Perfect Health
271370Perfect Life With Perfect Health
257110Spine surgeon in Melbourne?
261100Kia Carnival for dsiabled
260440Online P.T. exercises
238150Spatone iron supplement.
261260Tkr short term pain
262341Urinary Tract Infections and Catheter Blockages
252801Help !
235800health issues
231050A question for health problems
243790Parking / Leaving campground during the festival
238480Ways to Stay Healthy and Prevent Cancer
237910How To Stay Healthy
227550Ways to Keep Your Body Healthy
241230Path to improved health
225451How can you stay healthy always?
205440Sentinel reports low health but no problems found?
201900What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

657255Hiring carers
173201Ideas for equipment other than a hoist
226213chewy on you boots
199462Funding nightmares
166220Designing better wheelchair storage in cars
140991Flat free or pneumatic wheelchair tyres?
168381has anybody have alber e fix 15 ?
428883Whats the best light weight wheelchair - wheels on?
186291FLIGHT FUNDING
169200hi Guys l have a Alber E Fix 15 l am not using
265920BOWEL CIP SYNDROME
214552High Cost of Attendant Care Companies for Personal Care
165460ABC DOCUMENTARY - Forum
276790New Neuro Rehab facility in Deer Park
168421Can you give advice pls
159110Share housing
159660I need your support and help please
276850Film Makers Seek Your Opinions
297841Chrysler Voyager for Disabled
329732Commode
269480Please Please Help
271430Passport or Visas or Drivers License or Resident Permits or
322932share buying tips
253010Can I make R6 in English legal?
251220what does it take to MAX out this game @ 4 K?
271040Any ideas why I would get stuck Loading 84%
210790Contribution Issues
218820POTENTIAL NEW FUND RAISER 100 CLUB
218790POTENTIAL NEW FUND RAISER 100 CLUB
208240How can we solve the initial funding issue ?
221530Cable modem question / equipment issues
211650Moving to Oz - equipment issues?
203140How can we solve the initial funding issue ?
191200problems of funding art during times of revolution
199140is that there is no such thing as the paranormal right?
197260Where would the funding for a terraforming project come from
191010Did any of my Youth Primary/YM/YW have to participate ??
396950Do I need an institution to apply for a grant?
1100Master Extraction Runs Using u4gm Delta Force Items
1100FC 27 Coins at u4gm: Mbappe Cover and Key Updates
1010u4gm Shares Madden 27 Coins Strategies for Beginners
1090Path of Exile 2 Uhtreds Augury Builds U4GM
1170Helldivers 2 Dust Devils Mission Tips By U4GM
120U4GM Guide: Grow a Garden 2 Creative Farming Explained
60How Does Pokemon TCG Pocket Keep Collectors Engaged?
80How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

439285Can I play quad rugby?
227090Employment agencies
276070Easy to access Camper Trailers
245390Tidal River- Wilsons Prom. Acessible Cabins and Equipment
227880National Wheelchair Basketball League Games- 24th-26th Feb
223980Income protection insurance
250131Gym for quadriplegics in melbourne
236661Acessible Restaurants in country areas
299442Common misconceptions because you're in a wheelchair?
229320Trailrider; See it in action with Parks Victoria!
219840ABC DOCUMENTARY - Forum
218850Disability awareness, I need ur help please
216030VW Self Drive Transporter for disabled
195230Free money
186980Need bitcoins to paypal USD
184310investing on stock market
198370Work and Leisure
179920How might i resolve this?
175420Is the speed variable on this or just on or off?
177800Is this a known bug?
380780Need your thoughts..!!
900Path of Exile Tainted Exalted Orb Explained U4GM
930Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
1010U4GM's Modern Warfare 4 Beta Release Guide
260How to Watch CCTV Overseas

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum