Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205493Motorised hand cycle attachment
170561Regional contacts for help
321831Tai Chi
588094Can Lack of Vitamin B12 affect Nerve Recovery?
404192Good Diet to Keep Healthy
162530GP's who understand/are comfortable working with SCI
4308579Neuropathic Pain Management
237283Relaxation Techniques for Anxiety/Depression
172250Find a modality that wrks for you
330771ABC DOCUMENTARY - Forum
335360Perfect Life With Perfect Health
322350Perfect Life With Perfect Health
332240Perfect Life With Perfect Health
318830Spine surgeon in Melbourne?
322470Kia Carnival for dsiabled
320980Online P.T. exercises
298690Spatone iron supplement.
322620Tkr short term pain
318741Urinary Tract Infections and Catheter Blockages
307831Help !
297980health issues
291970A question for health problems
304570Parking / Leaving campground during the festival
300220Ways to Stay Healthy and Prevent Cancer
299240How To Stay Healthy
288220Ways to Keep Your Body Healthy
302520Path to improved health
282271How can you stay healthy always?
266690Sentinel reports low health but no problems found?
263560What physical health issues does Eckhart have?
73981U4gm Guide: Building Your Aion 2 Guild
51540Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

723315Hiring carers
186561Ideas for equipment other than a hoist
239313chewy on you boots
212202Funding nightmares
184820Designing better wheelchair storage in cars
153091Flat free or pneumatic wheelchair tyres?
180811has anybody have alber e fix 15 ?
441663Whats the best light weight wheelchair - wheels on?
198821FLIGHT FUNDING
187830hi Guys l have a Alber E Fix 15 l am not using
285080BOWEL CIP SYNDROME
227772High Cost of Attendant Care Companies for Personal Care
183600ABC DOCUMENTARY - Forum
295450New Neuro Rehab facility in Deer Park
181161Can you give advice pls
177640Share housing
178040I need your support and help please
300950Film Makers Seek Your Opinions
311481Chrysler Voyager for Disabled
343732Commode
288270Please Please Help
290100Passport or Visas or Drivers License or Resident Permits or
371432share buying tips
274480Can I make R6 in English legal?
274440what does it take to MAX out this game @ 4 K?
292350Any ideas why I would get stuck Loading 84%
284821Contribution Issues
294761POTENTIAL NEW FUND RAISER 100 CLUB
296261POTENTIAL NEW FUND RAISER 100 CLUB
272790How can we solve the initial funding issue ?
306540Cable modem question / equipment issues
282620Moving to Oz - equipment issues?
274630How can we solve the initial funding issue ?
261580problems of funding art during times of revolution
270270is that there is no such thing as the paranormal right?
267810Where would the funding for a terraforming project come from
266991Did any of my Youth Primary/YM/YW have to participate ??
467540Do I need an institution to apply for a grant?
71870Master Extraction Runs Using u4gm Delta Force Items
72950FC 27 Coins at u4gm: Mbappe Cover and Key Updates
76211u4gm Shares Madden 27 Coins Strategies for Beginners
73400Path of Exile 2 Uhtreds Augury Builds U4GM
84860Helldivers 2 Dust Devils Mission Tips By U4GM
86360U4GM Guide: Grow a Garden 2 Creative Farming Explained
88690How Does Pokemon TCG Pocket Keep Collectors Engaged?
86430How Does Helldivers 2 Expand Its Combat Experience
89110Earn Great Skill Chains Fast in FH6 – U4GM Guide
89550Sex Dolls Customizable Details
89190Consider Weight and Storage of the Big Butt love doll
30920User Testimonials and Service Quality Assessment Mechanism
10471Interesting online games for the evening
1221Interesting online games for the evening
401Online entertainment in your free time
431Most offshore platforms
271I want to play
441I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

494555Can I play quad rugby?
243790Employment agencies
294020Easy to access Camper Trailers
299290Tidal River- Wilsons Prom. Acessible Cabins and Equipment
281320National Wheelchair Basketball League Games- 24th-26th Feb
279890Income protection insurance
303831Gym for quadriplegics in melbourne
290901Acessible Restaurants in country areas
354322Common misconceptions because you're in a wheelchair?
290180Trailrider; See it in action with Parks Victoria!
281140ABC DOCUMENTARY - Forum
279980Disability awareness, I need ur help please
278430VW Self Drive Transporter for disabled
255000Free money
248030Need bitcoins to paypal USD
244740investing on stock market
257930Work and Leisure
241860How might i resolve this?
237530Is the speed variable on this or just on or off?
237610Is this a known bug?
441480Need your thoughts..!!
60880Path of Exile Tainted Exalted Orb Explained U4GM
77500Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
79910U4GM's Modern Warfare 4 Beta Release Guide
78220How to Watch CCTV Overseas
76290What Will Aion 2 Reveal? U4gm Tracks Gamescom
80940Giratina ex Deck Guide: Best Build | U4GM
13830U4GM Strategies for Call of Duty: MW4 Camo Progress
14410U4GM Tips for Safe Mistfall Hunter Loot Runs
10210Unlocking the Universe: A Journey Through Infinite Craft
1850Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1750Dedicated Players May Find More Value in Aion 2 With U4N
2040U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum