Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

196943Motorised hand cycle attachment
161961Regional contacts for help
313131Tai Chi
539644Can Lack of Vitamin B12 affect Nerve Recovery?
364882Good Diet to Keep Healthy
150340GP's who understand/are comfortable working with SCI
4266049Neuropathic Pain Management
229343Relaxation Techniques for Anxiety/Depression
160620Find a modality that wrks for you
314831ABC DOCUMENTARY - Forum
290050Perfect Life With Perfect Health
277970Perfect Life With Perfect Health
288780Perfect Life With Perfect Health
275270Spine surgeon in Melbourne?
278850Kia Carnival for dsiabled
277540Online P.T. exercises
255180Spatone iron supplement.
278830Tkr short term pain
277971Urinary Tract Infections and Catheter Blockages
269111Help !
253820health issues
248940A question for health problems
260840Parking / Leaving campground during the festival
255810Ways to Stay Healthy and Prevent Cancer
256240How To Stay Healthy
245000Ways to Keep Your Body Healthy
258980Path to improved health
241631How can you stay healthy always?
222570Sentinel reports low health but no problems found?
219000What physical health issues does Eckhart have?
22150U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

676655Hiring carers
177241Ideas for equipment other than a hoist
230293chewy on you boots
203202Funding nightmares
171970Designing better wheelchair storage in cars
144961Flat free or pneumatic wheelchair tyres?
171991has anybody have alber e fix 15 ?
432503Whats the best light weight wheelchair - wheels on?
189991FLIGHT FUNDING
174780hi Guys l have a Alber E Fix 15 l am not using
271630BOWEL CIP SYNDROME
218522High Cost of Attendant Care Companies for Personal Care
170690ABC DOCUMENTARY - Forum
281980New Neuro Rehab facility in Deer Park
172171Can you give advice pls
164830Share housing
164860I need your support and help please
282030Film Makers Seek Your Opinions
302101Chrysler Voyager for Disabled
334162Commode
274990Please Please Help
277220Passport or Visas or Drivers License or Resident Permits or
341902share buying tips
260020Can I make R6 in English legal?
258370what does it take to MAX out this game @ 4 K?
278180Any ideas why I would get stuck Loading 84%
234451Contribution Issues
240631POTENTIAL NEW FUND RAISER 100 CLUB
240231POTENTIAL NEW FUND RAISER 100 CLUB
228040How can we solve the initial funding issue ?
256500Cable modem question / equipment issues
231850Moving to Oz - equipment issues?
223290How can we solve the initial funding issue ?
211370problems of funding art during times of revolution
219670is that there is no such thing as the paranormal right?
217580Where would the funding for a terraforming project come from
214691Did any of my Youth Primary/YM/YW have to participate ??
417000Do I need an institution to apply for a grant?
21630Master Extraction Runs Using u4gm Delta Force Items
21030FC 27 Coins at u4gm: Mbappe Cover and Key Updates
22470u4gm Shares Madden 27 Coins Strategies for Beginners
21350Path of Exile 2 Uhtreds Augury Builds U4GM
26420Helldivers 2 Dust Devils Mission Tips By U4GM
24110U4GM Guide: Grow a Garden 2 Creative Farming Explained
25570How Does Pokemon TCG Pocket Keep Collectors Engaged?
24670How Does Helldivers 2 Expand Its Combat Experience
26260Earn Great Skill Chains Fast in FH6 – U4GM Guide
27330Sex Dolls Customizable Details
27090Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

456275Can I play quad rugby?
233040Employment agencies
282090Easy to access Camper Trailers
263120Tidal River- Wilsons Prom. Acessible Cabins and Equipment
245700National Wheelchair Basketball League Games- 24th-26th Feb
241870Income protection insurance
265781Gym for quadriplegics in melbourne
252971Acessible Restaurants in country areas
315902Common misconceptions because you're in a wheelchair?
247480Trailrider; See it in action with Parks Victoria!
237710ABC DOCUMENTARY - Forum
236740Disability awareness, I need ur help please
234550VW Self Drive Transporter for disabled
212710Free money
205500Need bitcoins to paypal USD
202220investing on stock market
216260Work and Leisure
198960How might i resolve this?
194310Is the speed variable on this or just on or off?
195900Is this a known bug?
399110Need your thoughts..!!
19280Path of Exile Tainted Exalted Orb Explained U4GM
23990Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
24550U4GM's Modern Warfare 4 Beta Release Guide
24050How to Watch CCTV Overseas
22420What Will Aion 2 Reveal? U4gm Tracks Gamescom
25780Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum