Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

209623Motorised hand cycle attachment
174631Regional contacts for help
344031Tai Chi
631844Can Lack of Vitamin B12 affect Nerve Recovery?
437962Good Diet to Keep Healthy
168100GP's who understand/are comfortable working with SCI
4570389Neuropathic Pain Management
241503Relaxation Techniques for Anxiety/Depression
178130Find a modality that wrks for you
356731ABC DOCUMENTARY - Forum
365790Perfect Life With Perfect Health
352100Perfect Life With Perfect Health
362000Perfect Life With Perfect Health
348380Spine surgeon in Melbourne?
352960Kia Carnival for dsiabled
351240Online P.T. exercises
329430Spatone iron supplement.
352980Tkr short term pain
348801Urinary Tract Infections and Catheter Blockages
338571Help !
327210health issues
322580A question for health problems
333970Parking / Leaving campground during the festival
330880Ways to Stay Healthy and Prevent Cancer
330130How To Stay Healthy
317920Ways to Keep Your Body Healthy
332460Path to improved health
312761How can you stay healthy always?
301820Sentinel reports low health but no problems found?
299390What physical health issues does Eckhart have?
87291U4gm Guide: Building Your Aion 2 Guild
61760Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

761215Hiring carers
190041Ideas for equipment other than a hoist
243353chewy on you boots
216182Funding nightmares
190300Designing better wheelchair storage in cars
156351Flat free or pneumatic wheelchair tyres?
184451has anybody have alber e fix 15 ?
464073Whats the best light weight wheelchair - wheels on?
202251FLIGHT FUNDING
193060hi Guys l have a Alber E Fix 15 l am not using
303070BOWEL CIP SYNDROME
231342High Cost of Attendant Care Companies for Personal Care
188520ABC DOCUMENTARY - Forum
314090New Neuro Rehab facility in Deer Park
184741Can you give advice pls
182950Share housing
183570I need your support and help please
319580Film Makers Seek Your Opinions
329501Chrysler Voyager for Disabled
363522Commode
306320Please Please Help
308270Passport or Visas or Drivers License or Resident Permits or
397732share buying tips
293250Can I make R6 in English legal?
293130what does it take to MAX out this game @ 4 K?
311210Any ideas why I would get stuck Loading 84%
312931Contribution Issues
324231POTENTIAL NEW FUND RAISER 100 CLUB
324971POTENTIAL NEW FUND RAISER 100 CLUB
303610How can we solve the initial funding issue ?
339130Cable modem question / equipment issues
315210Moving to Oz - equipment issues?
306430How can we solve the initial funding issue ?
294090problems of funding art during times of revolution
303640is that there is no such thing as the paranormal right?
300960Where would the funding for a terraforming project come from
301161Did any of my Youth Primary/YM/YW have to participate ??
530630Do I need an institution to apply for a grant?
84540Master Extraction Runs Using u4gm Delta Force Items
86130FC 27 Coins at u4gm: Mbappe Cover and Key Updates
89331u4gm Shares Madden 27 Coins Strategies for Beginners
85790Path of Exile 2 Uhtreds Augury Builds U4GM
99470Helldivers 2 Dust Devils Mission Tips By U4GM
102530U4GM Guide: Grow a Garden 2 Creative Farming Explained
105690How Does Pokemon TCG Pocket Keep Collectors Engaged?
102110How Does Helldivers 2 Expand Its Combat Experience
106930Earn Great Skill Chains Fast in FH6 – U4GM Guide
105990Sex Dolls Customizable Details
106400Consider Weight and Storage of the Big Butt love doll
37450User Testimonials and Service Quality Assessment Mechanism
13531Interesting online games for the evening
5511Interesting online games for the evening
4281Online entertainment in your free time
1681Most offshore platforms
1391I want to play
2011I need a safe
761Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

525985Can I play quad rugby?
259070Employment agencies
309410Easy to access Camper Trailers
321260Tidal River- Wilsons Prom. Acessible Cabins and Equipment
303890National Wheelchair Basketball League Games- 24th-26th Feb
301590Income protection insurance
326481Gym for quadriplegics in melbourne
313931Acessible Restaurants in country areas
379492Common misconceptions because you're in a wheelchair?
312930Trailrider; See it in action with Parks Victoria!
304600ABC DOCUMENTARY - Forum
303740Disability awareness, I need ur help please
302150VW Self Drive Transporter for disabled
278750Free money
272100Need bitcoins to paypal USD
268680investing on stock market
281490Work and Leisure
271220How might i resolve this?
266260Is the speed variable on this or just on or off?
265860Is this a known bug?
501010Need your thoughts..!!
73150Path of Exile Tainted Exalted Orb Explained U4GM
92090Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
94470U4GM's Modern Warfare 4 Beta Release Guide
92490How to Watch CCTV Overseas
91200What Will Aion 2 Reveal? U4gm Tracks Gamescom
96920Giratina ex Deck Guide: Best Build | U4GM
17970U4GM Strategies for Call of Duty: MW4 Camo Progress
18580U4GM Tips for Safe Mistfall Hunter Loot Runs
13630Unlocking the Universe: A Journey Through Infinite Craft
3700Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3710Dedicated Players May Find More Value in Aion 2 With U4N
4190U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
750Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum