Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214943Motorised hand cycle attachment
179981Regional contacts for help
349651Tai Chi
658174Can Lack of Vitamin B12 affect Nerve Recovery?
459432Good Diet to Keep Healthy
175270GP's who understand/are comfortable working with SCI
4594529Neuropathic Pain Management
246973Relaxation Techniques for Anxiety/Depression
185310Find a modality that wrks for you
367741ABC DOCUMENTARY - Forum
387770Perfect Life With Perfect Health
376150Perfect Life With Perfect Health
384780Perfect Life With Perfect Health
371950Spine surgeon in Melbourne?
376180Kia Carnival for dsiabled
373980Online P.T. exercises
350800Spatone iron supplement.
376610Tkr short term pain
369571Urinary Tract Infections and Catheter Blockages
359951Help !
349280health issues
345040A question for health problems
357170Parking / Leaving campground during the festival
353530Ways to Stay Healthy and Prevent Cancer
353980How To Stay Healthy
340930Ways to Keep Your Body Healthy
355680Path to improved health
333771How can you stay healthy always?
324580Sentinel reports low health but no problems found?
322740What physical health issues does Eckhart have?
115131U4gm Guide: Building Your Aion 2 Guild
83150Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

783615Hiring carers
195841Ideas for equipment other than a hoist
249583chewy on you boots
222182Funding nightmares
197840Designing better wheelchair storage in cars
161931Flat free or pneumatic wheelchair tyres?
190221has anybody have alber e fix 15 ?
470093Whats the best light weight wheelchair - wheels on?
207671FLIGHT FUNDING
200840hi Guys l have a Alber E Fix 15 l am not using
311110BOWEL CIP SYNDROME
237082High Cost of Attendant Care Companies for Personal Care
196460ABC DOCUMENTARY - Forum
321800New Neuro Rehab facility in Deer Park
190871Can you give advice pls
190450Share housing
191430I need your support and help please
327360Film Makers Seek Your Opinions
335201Chrysler Voyager for Disabled
370012Commode
314380Please Please Help
316040Passport or Visas or Drivers License or Resident Permits or
415202share buying tips
300910Can I make R6 in English legal?
300770what does it take to MAX out this game @ 4 K?
319180Any ideas why I would get stuck Loading 84%
340881Contribution Issues
353031POTENTIAL NEW FUND RAISER 100 CLUB
354361POTENTIAL NEW FUND RAISER 100 CLUB
327170How can we solve the initial funding issue ?
363200Cable modem question / equipment issues
339900Moving to Oz - equipment issues?
330950How can we solve the initial funding issue ?
318590problems of funding art during times of revolution
328520is that there is no such thing as the paranormal right?
325860Where would the funding for a terraforming project come from
331151Did any of my Youth Primary/YM/YW have to participate ??
556350Do I need an institution to apply for a grant?
110970Master Extraction Runs Using u4gm Delta Force Items
111880FC 27 Coins at u4gm: Mbappe Cover and Key Updates
118291u4gm Shares Madden 27 Coins Strategies for Beginners
112090Path of Exile 2 Uhtreds Augury Builds U4GM
128970Helldivers 2 Dust Devils Mission Tips By U4GM
134070U4GM Guide: Grow a Garden 2 Creative Farming Explained
136630How Does Pokemon TCG Pocket Keep Collectors Engaged?
134270How Does Helldivers 2 Expand Its Combat Experience
142320Earn Great Skill Chains Fast in FH6 – U4GM Guide
140641Sex Dolls Customizable Details
141090Consider Weight and Storage of the Big Butt love doll
52690User Testimonials and Service Quality Assessment Mechanism
22001Interesting online games for the evening
20131Interesting online games for the evening
20741Online entertainment in your free time
14211Most offshore platforms
16601I want to play
13461I need a safe
5931Interesting online games for the evening
4001Online with cool bonuses
3371A good gaming site with bonuses
3011Recommendation for a gaming site
3081Recommendation for a gaming site
2641Online entertainment in your free time
3212Can anyone recommend
3221A good gaming site with bonuses
1491A fast and pleasant site without lags
1411Online with cool bonuses
211Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

548465Can I play quad rugby?
266100Employment agencies
316630Easy to access Camper Trailers
340010Tidal River- Wilsons Prom. Acessible Cabins and Equipment
323390National Wheelchair Basketball League Games- 24th-26th Feb
321010Income protection insurance
344911Gym for quadriplegics in melbourne
333491Acessible Restaurants in country areas
401692Common misconceptions because you're in a wheelchair?
334090Trailrider; See it in action with Parks Victoria!
326590ABC DOCUMENTARY - Forum
327190Disability awareness, I need ur help please
326020VW Self Drive Transporter for disabled
301990Free money
296020Need bitcoins to paypal USD
292240investing on stock market
305840Work and Leisure
294940How might i resolve this?
290360Is the speed variable on this or just on or off?
289430Is this a known bug?
525280Need your thoughts..!!
97550Path of Exile Tainted Exalted Orb Explained U4GM
120170Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
124170U4GM's Modern Warfare 4 Beta Release Guide
121850How to Watch CCTV Overseas
120370What Will Aion 2 Reveal? U4gm Tracks Gamescom
129160Giratina ex Deck Guide: Best Build | U4GM
27660U4GM Strategies for Call of Duty: MW4 Camo Progress
28170U4GM Tips for Safe Mistfall Hunter Loot Runs
21840Unlocking the Universe: A Journey Through Infinite Craft
9500Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10020Dedicated Players May Find More Value in Aion 2 With U4N
10280U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5300Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum