Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194083Motorised hand cycle attachment
159191Regional contacts for help
309891Tai Chi
521134Can Lack of Vitamin B12 affect Nerve Recovery?
350412Good Diet to Keep Healthy
145990GP's who understand/are comfortable working with SCI
4244629Neuropathic Pain Management
226483Relaxation Techniques for Anxiety/Depression
156180Find a modality that wrks for you
300861ABC DOCUMENTARY - Forum
273520Perfect Life With Perfect Health
262300Perfect Life With Perfect Health
272790Perfect Life With Perfect Health
258520Spine surgeon in Melbourne?
262650Kia Carnival for dsiabled
261840Online P.T. exercises
239520Spatone iron supplement.
262630Tkr short term pain
263791Urinary Tract Infections and Catheter Blockages
254241Help !
237240health issues
232430A question for health problems
245200Parking / Leaving campground during the festival
239880Ways to Stay Healthy and Prevent Cancer
239410How To Stay Healthy
228880Ways to Keep Your Body Healthy
242640Path to improved health
226941How can you stay healthy always?
206820Sentinel reports low health but no problems found?
203330What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

658805Hiring carers
173881Ideas for equipment other than a hoist
226973chewy on you boots
200092Funding nightmares
166860Designing better wheelchair storage in cars
141711Flat free or pneumatic wheelchair tyres?
169101has anybody have alber e fix 15 ?
429583Whats the best light weight wheelchair - wheels on?
186971FLIGHT FUNDING
169810hi Guys l have a Alber E Fix 15 l am not using
266990BOWEL CIP SYNDROME
215162High Cost of Attendant Care Companies for Personal Care
166100ABC DOCUMENTARY - Forum
277490New Neuro Rehab facility in Deer Park
169081Can you give advice pls
159800Share housing
160340I need your support and help please
277560Film Makers Seek Your Opinions
298561Chrysler Voyager for Disabled
330842Commode
270200Please Please Help
272430Passport or Visas or Drivers License or Resident Permits or
324442share buying tips
254420Can I make R6 in English legal?
252710what does it take to MAX out this game @ 4 K?
272530Any ideas why I would get stuck Loading 84%
212270Contribution Issues
220240POTENTIAL NEW FUND RAISER 100 CLUB
220250POTENTIAL NEW FUND RAISER 100 CLUB
209730How can we solve the initial funding issue ?
237970Cable modem question / equipment issues
213200Moving to Oz - equipment issues?
204670How can we solve the initial funding issue ?
192640problems of funding art during times of revolution
200600is that there is no such thing as the paranormal right?
198710Where would the funding for a terraforming project come from
192550Did any of my Youth Primary/YM/YW have to participate ??
398450Do I need an institution to apply for a grant?
2650Master Extraction Runs Using u4gm Delta Force Items
2550FC 27 Coins at u4gm: Mbappe Cover and Key Updates
2770u4gm Shares Madden 27 Coins Strategies for Beginners
2570Path of Exile 2 Uhtreds Augury Builds U4GM
2810Helldivers 2 Dust Devils Mission Tips By U4GM
1240U4GM Guide: Grow a Garden 2 Creative Farming Explained
1120How Does Pokemon TCG Pocket Keep Collectors Engaged?
1370How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

440445Can I play quad rugby?
228060Employment agencies
277180Easy to access Camper Trailers
246340Tidal River- Wilsons Prom. Acessible Cabins and Equipment
228900National Wheelchair Basketball League Games- 24th-26th Feb
225030Income protection insurance
251161Gym for quadriplegics in melbourne
237671Acessible Restaurants in country areas
300502Common misconceptions because you're in a wheelchair?
230400Trailrider; See it in action with Parks Victoria!
220850ABC DOCUMENTARY - Forum
219850Disability awareness, I need ur help please
217050VW Self Drive Transporter for disabled
196270Free money
188010Need bitcoins to paypal USD
185400investing on stock market
199400Work and Leisure
181010How might i resolve this?
176450Is the speed variable on this or just on or off?
178860Is this a known bug?
381820Need your thoughts..!!
2020Path of Exile Tainted Exalted Orb Explained U4GM
1980Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2070U4GM's Modern Warfare 4 Beta Release Guide
1500How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum