Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214323Motorised hand cycle attachment
179411Regional contacts for help
348941Tai Chi
654734Can Lack of Vitamin B12 affect Nerve Recovery?
456262Good Diet to Keep Healthy
174330GP's who understand/are comfortable working with SCI
4591339Neuropathic Pain Management
246303Relaxation Techniques for Anxiety/Depression
184390Find a modality that wrks for you
365991ABC DOCUMENTARY - Forum
384110Perfect Life With Perfect Health
372170Perfect Life With Perfect Health
381250Perfect Life With Perfect Health
368270Spine surgeon in Melbourne?
372710Kia Carnival for dsiabled
370700Online P.T. exercises
347860Spatone iron supplement.
372950Tkr short term pain
366181Urinary Tract Infections and Catheter Blockages
356651Help !
346110health issues
341300A question for health problems
353640Parking / Leaving campground during the festival
349690Ways to Stay Healthy and Prevent Cancer
350300How To Stay Healthy
337530Ways to Keep Your Body Healthy
352180Path to improved health
330911How can you stay healthy always?
321380Sentinel reports low health but no problems found?
319510What physical health issues does Eckhart have?
110911U4gm Guide: Building Your Aion 2 Guild
79930Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

780205Hiring carers
194981Ideas for equipment other than a hoist
248833chewy on you boots
221482Funding nightmares
196910Designing better wheelchair storage in cars
161101Flat free or pneumatic wheelchair tyres?
189491has anybody have alber e fix 15 ?
469203Whats the best light weight wheelchair - wheels on?
206961FLIGHT FUNDING
199560hi Guys l have a Alber E Fix 15 l am not using
309900BOWEL CIP SYNDROME
236362High Cost of Attendant Care Companies for Personal Care
195330ABC DOCUMENTARY - Forum
320560New Neuro Rehab facility in Deer Park
190051Can you give advice pls
189440Share housing
190390I need your support and help please
326170Film Makers Seek Your Opinions
334611Chrysler Voyager for Disabled
369202Commode
313210Please Please Help
314960Passport or Visas or Drivers License or Resident Permits or
412312share buying tips
299820Can I make R6 in English legal?
299710what does it take to MAX out this game @ 4 K?
317910Any ideas why I would get stuck Loading 84%
336191Contribution Issues
348251POTENTIAL NEW FUND RAISER 100 CLUB
350011POTENTIAL NEW FUND RAISER 100 CLUB
323310How can we solve the initial funding issue ?
359460Cable modem question / equipment issues
336160Moving to Oz - equipment issues?
327580How can we solve the initial funding issue ?
314950problems of funding art during times of revolution
324560is that there is no such thing as the paranormal right?
322450Where would the funding for a terraforming project come from
326551Did any of my Youth Primary/YM/YW have to participate ??
552400Do I need an institution to apply for a grant?
106900Master Extraction Runs Using u4gm Delta Force Items
107870FC 27 Coins at u4gm: Mbappe Cover and Key Updates
113981u4gm Shares Madden 27 Coins Strategies for Beginners
108270Path of Exile 2 Uhtreds Augury Builds U4GM
124470Helldivers 2 Dust Devils Mission Tips By U4GM
129390U4GM Guide: Grow a Garden 2 Creative Farming Explained
131860How Does Pokemon TCG Pocket Keep Collectors Engaged?
129270How Does Helldivers 2 Expand Its Combat Experience
136600Earn Great Skill Chains Fast in FH6 – U4GM Guide
135281Sex Dolls Customizable Details
135620Consider Weight and Storage of the Big Butt love doll
50510User Testimonials and Service Quality Assessment Mechanism
20951Interesting online games for the evening
18811Interesting online games for the evening
19191Online entertainment in your free time
12411Most offshore platforms
14071I want to play
11571I need a safe
5451Interesting online games for the evening
3321Online with cool bonuses
2741A good gaming site with bonuses
2341Recommendation for a gaming site
2381Recommendation for a gaming site
2041Online entertainment in your free time
2532Can anyone recommend
1481A good gaming site with bonuses
891A fast and pleasant site without lags
791Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

545415Can I play quad rugby?
265080Employment agencies
315540Easy to access Camper Trailers
337150Tidal River- Wilsons Prom. Acessible Cabins and Equipment
320550National Wheelchair Basketball League Games- 24th-26th Feb
318000Income protection insurance
341981Gym for quadriplegics in melbourne
330631Acessible Restaurants in country areas
398102Common misconceptions because you're in a wheelchair?
330880Trailrider; See it in action with Parks Victoria!
323100ABC DOCUMENTARY - Forum
323520Disability awareness, I need ur help please
322340VW Self Drive Transporter for disabled
298290Free money
292710Need bitcoins to paypal USD
288810investing on stock market
302120Work and Leisure
291380How might i resolve this?
286690Is the speed variable on this or just on or off?
285480Is this a known bug?
521120Need your thoughts..!!
93720Path of Exile Tainted Exalted Orb Explained U4GM
116010Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
119670U4GM's Modern Warfare 4 Beta Release Guide
117240How to Watch CCTV Overseas
115790What Will Aion 2 Reveal? U4gm Tracks Gamescom
123890Giratina ex Deck Guide: Best Build | U4GM
26480U4GM Strategies for Call of Duty: MW4 Camo Progress
26970U4GM Tips for Safe Mistfall Hunter Loot Runs
20880Unlocking the Universe: A Journey Through Infinite Craft
8920Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9440Dedicated Players May Find More Value in Aion 2 With U4N
9690U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4810Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum