Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

199533Motorised hand cycle attachment
164731Regional contacts for help
315911Tai Chi
558204Can Lack of Vitamin B12 affect Nerve Recovery?
380632Good Diet to Keep Healthy
154630GP's who understand/are comfortable working with SCI
4282919Neuropathic Pain Management
231843Relaxation Techniques for Anxiety/Depression
164710Find a modality that wrks for you
322251ABC DOCUMENTARY - Forum
308440Perfect Life With Perfect Health
295650Perfect Life With Perfect Health
306230Perfect Life With Perfect Health
292740Spine surgeon in Melbourne?
296830Kia Carnival for dsiabled
295360Online P.T. exercises
272410Spatone iron supplement.
296590Tkr short term pain
294121Urinary Tract Infections and Catheter Blockages
284621Help !
271700health issues
266090A question for health problems
279550Parking / Leaving campground during the festival
273520Ways to Stay Healthy and Prevent Cancer
274190How To Stay Healthy
262700Ways to Keep Your Body Healthy
276330Path to improved health
257901How can you stay healthy always?
240430Sentinel reports low health but no problems found?
236930What physical health issues does Eckhart have?
45591U4gm Guide: Building Your Aion 2 Guild
19200Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

695285Hiring carers
180381Ideas for equipment other than a hoist
233053chewy on you boots
205862Funding nightmares
176170Designing better wheelchair storage in cars
147791Flat free or pneumatic wheelchair tyres?
174891has anybody have alber e fix 15 ?
435163Whats the best light weight wheelchair - wheels on?
192791FLIGHT FUNDING
179360hi Guys l have a Alber E Fix 15 l am not using
276280BOWEL CIP SYNDROME
221522High Cost of Attendant Care Companies for Personal Care
174990ABC DOCUMENTARY - Forum
286440New Neuro Rehab facility in Deer Park
174671Can you give advice pls
169250Share housing
169310I need your support and help please
291940Film Makers Seek Your Opinions
305001Chrysler Voyager for Disabled
337372Commode
279590Please Please Help
281520Passport or Visas or Drivers License or Resident Permits or
359992share buying tips
264890Can I make R6 in English legal?
262940what does it take to MAX out this game @ 4 K?
282870Any ideas why I would get stuck Loading 84%
256471Contribution Issues
265381POTENTIAL NEW FUND RAISER 100 CLUB
265821POTENTIAL NEW FUND RAISER 100 CLUB
248970How can we solve the initial funding issue ?
277120Cable modem question / equipment issues
252090Moving to Oz - equipment issues?
244070How can we solve the initial funding issue ?
231650problems of funding art during times of revolution
240120is that there is no such thing as the paranormal right?
238090Where would the funding for a terraforming project come from
238661Did any of my Youth Primary/YM/YW have to participate ??
437750Do I need an institution to apply for a grant?
41830Master Extraction Runs Using u4gm Delta Force Items
43300FC 27 Coins at u4gm: Mbappe Cover and Key Updates
43840u4gm Shares Madden 27 Coins Strategies for Beginners
43620Path of Exile 2 Uhtreds Augury Builds U4GM
54070Helldivers 2 Dust Devils Mission Tips By U4GM
50280U4GM Guide: Grow a Garden 2 Creative Farming Explained
52210How Does Pokemon TCG Pocket Keep Collectors Engaged?
50930How Does Helldivers 2 Expand Its Combat Experience
53330Earn Great Skill Chains Fast in FH6 – U4GM Guide
54620Sex Dolls Customizable Details
54240Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

471895Can I play quad rugby?
236980Employment agencies
286340Easy to access Camper Trailers
280330Tidal River- Wilsons Prom. Acessible Cabins and Equipment
262930National Wheelchair Basketball League Games- 24th-26th Feb
259100Income protection insurance
281211Gym for quadriplegics in melbourne
268321Acessible Restaurants in country areas
331492Common misconceptions because you're in a wheelchair?
265290Trailrider; See it in action with Parks Victoria!
255370ABC DOCUMENTARY - Forum
254490Disability awareness, I need ur help please
252640VW Self Drive Transporter for disabled
230580Free money
223290Need bitcoins to paypal USD
219640investing on stock market
233070Work and Leisure
216270How might i resolve this?
211660Is the speed variable on this or just on or off?
213070Is this a known bug?
416190Need your thoughts..!!
36410Path of Exile Tainted Exalted Orb Explained U4GM
47660Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
48370U4GM's Modern Warfare 4 Beta Release Guide
46830How to Watch CCTV Overseas
45420What Will Aion 2 Reveal? U4gm Tracks Gamescom
49170Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum