Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200953Motorised hand cycle attachment
166041Regional contacts for help
317481Tai Chi
566834Can Lack of Vitamin B12 affect Nerve Recovery?
387542Good Diet to Keep Healthy
156660GP's who understand/are comfortable working with SCI
4290749Neuropathic Pain Management
232933Relaxation Techniques for Anxiety/Depression
166490Find a modality that wrks for you
324211ABC DOCUMENTARY - Forum
316710Perfect Life With Perfect Health
303840Perfect Life With Perfect Health
313860Perfect Life With Perfect Health
300230Spine surgeon in Melbourne?
304560Kia Carnival for dsiabled
302830Online P.T. exercises
280400Spatone iron supplement.
304680Tkr short term pain
302051Urinary Tract Infections and Catheter Blockages
291501Help !
279680health issues
274100A question for health problems
287540Parking / Leaving campground during the festival
281780Ways to Stay Healthy and Prevent Cancer
281910How To Stay Healthy
270470Ways to Keep Your Body Healthy
284110Path to improved health
265621How can you stay healthy always?
248570Sentinel reports low health but no problems found?
245290What physical health issues does Eckhart have?
54571U4gm Guide: Building Your Aion 2 Guild
30720Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

703845Hiring carers
181871Ideas for equipment other than a hoist
234923chewy on you boots
207422Funding nightmares
178580Designing better wheelchair storage in cars
149161Flat free or pneumatic wheelchair tyres?
176261has anybody have alber e fix 15 ?
436893Whats the best light weight wheelchair - wheels on?
194281FLIGHT FUNDING
181570hi Guys l have a Alber E Fix 15 l am not using
278740BOWEL CIP SYNDROME
223002High Cost of Attendant Care Companies for Personal Care
177550ABC DOCUMENTARY - Forum
288870New Neuro Rehab facility in Deer Park
176241Can you give advice pls
171670Share housing
171630I need your support and help please
294370Film Makers Seek Your Opinions
306781Chrysler Voyager for Disabled
338932Commode
281960Please Please Help
283840Passport or Visas or Drivers License or Resident Permits or
362762share buying tips
267380Can I make R6 in English legal?
265270what does it take to MAX out this game @ 4 K?
285470Any ideas why I would get stuck Loading 84%
264711Contribution Issues
274911POTENTIAL NEW FUND RAISER 100 CLUB
275391POTENTIAL NEW FUND RAISER 100 CLUB
257750How can we solve the initial funding issue ?
286530Cable modem question / equipment issues
261460Moving to Oz - equipment issues?
252880How can we solve the initial funding issue ?
241100problems of funding art during times of revolution
249210is that there is no such thing as the paranormal right?
246860Where would the funding for a terraforming project come from
247171Did any of my Youth Primary/YM/YW have to participate ??
446860Do I need an institution to apply for a grant?
50790Master Extraction Runs Using u4gm Delta Force Items
52300FC 27 Coins at u4gm: Mbappe Cover and Key Updates
54321u4gm Shares Madden 27 Coins Strategies for Beginners
52710Path of Exile 2 Uhtreds Augury Builds U4GM
63240Helldivers 2 Dust Devils Mission Tips By U4GM
61440U4GM Guide: Grow a Garden 2 Creative Farming Explained
62950How Does Pokemon TCG Pocket Keep Collectors Engaged?
62100How Does Helldivers 2 Expand Its Combat Experience
63990Earn Great Skill Chains Fast in FH6 – U4GM Guide
65080Sex Dolls Customizable Details
64920Consider Weight and Storage of the Big Butt love doll
10520User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

478825Can I play quad rugby?
239200Employment agencies
288600Easy to access Camper Trailers
288010Tidal River- Wilsons Prom. Acessible Cabins and Equipment
270590National Wheelchair Basketball League Games- 24th-26th Feb
266860Income protection insurance
288151Gym for quadriplegics in melbourne
275341Acessible Restaurants in country areas
338432Common misconceptions because you're in a wheelchair?
273090Trailrider; See it in action with Parks Victoria!
263030ABC DOCUMENTARY - Forum
262650Disability awareness, I need ur help please
260700VW Self Drive Transporter for disabled
238140Free money
230940Need bitcoins to paypal USD
227070investing on stock market
240560Work and Leisure
224290How might i resolve this?
219450Is the speed variable on this or just on or off?
220350Is this a known bug?
424150Need your thoughts..!!
43690Path of Exile Tainted Exalted Orb Explained U4GM
57920Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
58420U4GM's Modern Warfare 4 Beta Release Guide
56730How to Watch CCTV Overseas
54460What Will Aion 2 Reveal? U4gm Tracks Gamescom
59100Giratina ex Deck Guide: Best Build | U4GM

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum