Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

210353Motorised hand cycle attachment
175541Regional contacts for help
344801Tai Chi
634864Can Lack of Vitamin B12 affect Nerve Recovery?
440372Good Diet to Keep Healthy
169010GP's who understand/are comfortable working with SCI
4573239Neuropathic Pain Management
242203Relaxation Techniques for Anxiety/Depression
179020Find a modality that wrks for you
357971ABC DOCUMENTARY - Forum
367990Perfect Life With Perfect Health
354640Perfect Life With Perfect Health
364250Perfect Life With Perfect Health
350900Spine surgeon in Melbourne?
355590Kia Carnival for dsiabled
353780Online P.T. exercises
331590Spatone iron supplement.
355310Tkr short term pain
350811Urinary Tract Infections and Catheter Blockages
341021Help !
329440health issues
324890A question for health problems
336330Parking / Leaving campground during the festival
333340Ways to Stay Healthy and Prevent Cancer
332690How To Stay Healthy
320480Ways to Keep Your Body Healthy
334870Path to improved health
314941How can you stay healthy always?
304450Sentinel reports low health but no problems found?
301850What physical health issues does Eckhart have?
89971U4gm Guide: Building Your Aion 2 Guild
63810Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

763355Hiring carers
190711Ideas for equipment other than a hoist
244233chewy on you boots
216942Funding nightmares
191120Designing better wheelchair storage in cars
156921Flat free or pneumatic wheelchair tyres?
185221has anybody have alber e fix 15 ?
464893Whats the best light weight wheelchair - wheels on?
202981FLIGHT FUNDING
193970hi Guys l have a Alber E Fix 15 l am not using
304050BOWEL CIP SYNDROME
232102High Cost of Attendant Care Companies for Personal Care
189610ABC DOCUMENTARY - Forum
315000New Neuro Rehab facility in Deer Park
185551Can you give advice pls
183850Share housing
184530I need your support and help please
320430Film Makers Seek Your Opinions
330331Chrysler Voyager for Disabled
364332Commode
307260Please Please Help
309140Passport or Visas or Drivers License or Resident Permits or
399342share buying tips
294200Can I make R6 in English legal?
293970what does it take to MAX out this game @ 4 K?
312060Any ideas why I would get stuck Loading 84%
315841Contribution Issues
327011POTENTIAL NEW FUND RAISER 100 CLUB
327721POTENTIAL NEW FUND RAISER 100 CLUB
305690How can we solve the initial funding issue ?
341210Cable modem question / equipment issues
317590Moving to Oz - equipment issues?
308600How can we solve the initial funding issue ?
296340problems of funding art during times of revolution
306200is that there is no such thing as the paranormal right?
303650Where would the funding for a terraforming project come from
304271Did any of my Youth Primary/YM/YW have to participate ??
533630Do I need an institution to apply for a grant?
87420Master Extraction Runs Using u4gm Delta Force Items
89100FC 27 Coins at u4gm: Mbappe Cover and Key Updates
92361u4gm Shares Madden 27 Coins Strategies for Beginners
88490Path of Exile 2 Uhtreds Augury Builds U4GM
102590Helldivers 2 Dust Devils Mission Tips By U4GM
105740U4GM Guide: Grow a Garden 2 Creative Farming Explained
108780How Does Pokemon TCG Pocket Keep Collectors Engaged?
105340How Does Helldivers 2 Expand Its Combat Experience
110170Earn Great Skill Chains Fast in FH6 – U4GM Guide
109401Sex Dolls Customizable Details
109720Consider Weight and Storage of the Big Butt love doll
39220User Testimonials and Service Quality Assessment Mechanism
14821Interesting online games for the evening
7921Interesting online games for the evening
6651Online entertainment in your free time
2941Most offshore platforms
2871I want to play
3391I need a safe
881Interesting online games for the evening
171Online with cool bonuses
61A good gaming site with bonuses

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

528175Can I play quad rugby?
259960Employment agencies
310310Easy to access Camper Trailers
323160Tidal River- Wilsons Prom. Acessible Cabins and Equipment
305800National Wheelchair Basketball League Games- 24th-26th Feb
303390Income protection insurance
328411Gym for quadriplegics in melbourne
315691Acessible Restaurants in country areas
381762Common misconceptions because you're in a wheelchair?
314710Trailrider; See it in action with Parks Victoria!
306900ABC DOCUMENTARY - Forum
305980Disability awareness, I need ur help please
304550VW Self Drive Transporter for disabled
281020Free money
274020Need bitcoins to paypal USD
271130investing on stock market
283950Work and Leisure
273510How might i resolve this?
268660Is the speed variable on this or just on or off?
268050Is this a known bug?
503220Need your thoughts..!!
75830Path of Exile Tainted Exalted Orb Explained U4GM
94770Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
97310U4GM's Modern Warfare 4 Beta Release Guide
95370How to Watch CCTV Overseas
93760What Will Aion 2 Reveal? U4gm Tracks Gamescom
99590Giratina ex Deck Guide: Best Build | U4GM
19290U4GM Strategies for Call of Duty: MW4 Camo Progress
20050U4GM Tips for Safe Mistfall Hunter Loot Runs
14890Unlocking the Universe: A Journey Through Infinite Craft
4870Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
4960Dedicated Players May Find More Value in Aion 2 With U4N
5320U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
1010Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum