Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

196773Motorised hand cycle attachment
161661Regional contacts for help
313001Tai Chi
538114Can Lack of Vitamin B12 affect Nerve Recovery?
363892Good Diet to Keep Healthy
149940GP's who understand/are comfortable working with SCI
4264539Neuropathic Pain Management
229173Relaxation Techniques for Anxiety/Depression
160350Find a modality that wrks for you
313741ABC DOCUMENTARY - Forum
288740Perfect Life With Perfect Health
276620Perfect Life With Perfect Health
287650Perfect Life With Perfect Health
273930Spine surgeon in Melbourne?
277490Kia Carnival for dsiabled
276450Online P.T. exercises
254180Spatone iron supplement.
277620Tkr short term pain
276841Urinary Tract Infections and Catheter Blockages
267891Help !
252630health issues
247570A question for health problems
259610Parking / Leaving campground during the festival
254610Ways to Stay Healthy and Prevent Cancer
254840How To Stay Healthy
243850Ways to Keep Your Body Healthy
257790Path to improved health
240471How can you stay healthy always?
221380Sentinel reports low health but no problems found?
217830What physical health issues does Eckhart have?
20600U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

675045Hiring carers
176911Ideas for equipment other than a hoist
230023chewy on you boots
203022Funding nightmares
171650Designing better wheelchair storage in cars
144701Flat free or pneumatic wheelchair tyres?
171791has anybody have alber e fix 15 ?
432353Whats the best light weight wheelchair - wheels on?
189791FLIGHT FUNDING
174470hi Guys l have a Alber E Fix 15 l am not using
271310BOWEL CIP SYNDROME
218342High Cost of Attendant Care Companies for Personal Care
170280ABC DOCUMENTARY - Forum
281700New Neuro Rehab facility in Deer Park
172021Can you give advice pls
164370Share housing
164430I need your support and help please
281730Film Makers Seek Your Opinions
301861Chrysler Voyager for Disabled
333972Commode
274570Please Please Help
276870Passport or Visas or Drivers License or Resident Permits or
340502share buying tips
259530Can I make R6 in English legal?
257990what does it take to MAX out this game @ 4 K?
277820Any ideas why I would get stuck Loading 84%
232561Contribution Issues
238821POTENTIAL NEW FUND RAISER 100 CLUB
238421POTENTIAL NEW FUND RAISER 100 CLUB
226820How can we solve the initial funding issue ?
254910Cable modem question / equipment issues
230500Moving to Oz - equipment issues?
221890How can we solve the initial funding issue ?
209800problems of funding art during times of revolution
218190is that there is no such thing as the paranormal right?
216040Where would the funding for a terraforming project come from
212631Did any of my Youth Primary/YM/YW have to participate ??
415330Do I need an institution to apply for a grant?
20070Master Extraction Runs Using u4gm Delta Force Items
19490FC 27 Coins at u4gm: Mbappe Cover and Key Updates
20660u4gm Shares Madden 27 Coins Strategies for Beginners
19840Path of Exile 2 Uhtreds Augury Builds U4GM
24300Helldivers 2 Dust Devils Mission Tips By U4GM
22340U4GM Guide: Grow a Garden 2 Creative Farming Explained
23450How Does Pokemon TCG Pocket Keep Collectors Engaged?
22710How Does Helldivers 2 Expand Its Combat Experience
24150Earn Great Skill Chains Fast in FH6 – U4GM Guide
24920Sex Dolls Customizable Details
24880Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

455175Can I play quad rugby?
232700Employment agencies
281640Easy to access Camper Trailers
261710Tidal River- Wilsons Prom. Acessible Cabins and Equipment
244410National Wheelchair Basketball League Games- 24th-26th Feb
240580Income protection insurance
264811Gym for quadriplegics in melbourne
251831Acessible Restaurants in country areas
314612Common misconceptions because you're in a wheelchair?
246160Trailrider; See it in action with Parks Victoria!
236400ABC DOCUMENTARY - Forum
235440Disability awareness, I need ur help please
233310VW Self Drive Transporter for disabled
211540Free money
204130Need bitcoins to paypal USD
201000investing on stock market
214980Work and Leisure
197800How might i resolve this?
193090Is the speed variable on this or just on or off?
194580Is this a known bug?
397660Need your thoughts..!!
18100Path of Exile Tainted Exalted Orb Explained U4GM
22270Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
22700U4GM's Modern Warfare 4 Beta Release Guide
22200How to Watch CCTV Overseas
20760What Will Aion 2 Reveal? U4gm Tracks Gamescom
23590Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum