Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192963Motorised hand cycle attachment
158201Regional contacts for help
307821Tai Chi
518014Can Lack of Vitamin B12 affect Nerve Recovery?
348282Good Diet to Keep Healthy
145030GP's who understand/are comfortable working with SCI
4240479Neuropathic Pain Management
225353Relaxation Techniques for Anxiety/Depression
155250Find a modality that wrks for you
298811ABC DOCUMENTARY - Forum
271290Perfect Life With Perfect Health
260150Perfect Life With Perfect Health
270730Perfect Life With Perfect Health
256420Spine surgeon in Melbourne?
260390Kia Carnival for dsiabled
259710Online P.T. exercises
237490Spatone iron supplement.
260610Tkr short term pain
261611Urinary Tract Infections and Catheter Blockages
252181Help !
235090health issues
230380A question for health problems
243060Parking / Leaving campground during the festival
237660Ways to Stay Healthy and Prevent Cancer
237280How To Stay Healthy
226790Ways to Keep Your Body Healthy
240550Path to improved health
224721How can you stay healthy always?
204730Sentinel reports low health but no problems found?
201210What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

656365Hiring carers
172771Ideas for equipment other than a hoist
225823chewy on you boots
199062Funding nightmares
165830Designing better wheelchair storage in cars
140631Flat free or pneumatic wheelchair tyres?
168001has anybody have alber e fix 15 ?
428413Whats the best light weight wheelchair - wheels on?
185921FLIGHT FUNDING
168830hi Guys l have a Alber E Fix 15 l am not using
265260BOWEL CIP SYNDROME
214182High Cost of Attendant Care Companies for Personal Care
165100ABC DOCUMENTARY - Forum
276380New Neuro Rehab facility in Deer Park
168051Can you give advice pls
158730Share housing
159270I need your support and help please
276400Film Makers Seek Your Opinions
297421Chrysler Voyager for Disabled
329082Commode
269060Please Please Help
270780Passport or Visas or Drivers License or Resident Permits or
322222share buying tips
252340Can I make R6 in English legal?
250600what does it take to MAX out this game @ 4 K?
270310Any ideas why I would get stuck Loading 84%
210170Contribution Issues
218070POTENTIAL NEW FUND RAISER 100 CLUB
218130POTENTIAL NEW FUND RAISER 100 CLUB
207590How can we solve the initial funding issue ?
220840Cable modem question / equipment issues
211060Moving to Oz - equipment issues?
202500How can we solve the initial funding issue ?
190570problems of funding art during times of revolution
198370is that there is no such thing as the paranormal right?
196630Where would the funding for a terraforming project come from
190290Did any of my Youth Primary/YM/YW have to participate ??
396040Do I need an institution to apply for a grant?
470Master Extraction Runs Using u4gm Delta Force Items
470FC 27 Coins at u4gm: Mbappe Cover and Key Updates
430u4gm Shares Madden 27 Coins Strategies for Beginners
430Path of Exile 2 Uhtreds Augury Builds U4GM
490Helldivers 2 Dust Devils Mission Tips By U4GM

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

438685Can I play quad rugby?
226580Employment agencies
275620Easy to access Camper Trailers
244920Tidal River- Wilsons Prom. Acessible Cabins and Equipment
227450National Wheelchair Basketball League Games- 24th-26th Feb
223510Income protection insurance
249681Gym for quadriplegics in melbourne
236161Acessible Restaurants in country areas
298942Common misconceptions because you're in a wheelchair?
228830Trailrider; See it in action with Parks Victoria!
219370ABC DOCUMENTARY - Forum
218370Disability awareness, I need ur help please
215530VW Self Drive Transporter for disabled
194750Free money
186490Need bitcoins to paypal USD
183820investing on stock market
197920Work and Leisure
179360How might i resolve this?
175010Is the speed variable on this or just on or off?
177300Is this a known bug?
380230Need your thoughts..!!
460Path of Exile Tainted Exalted Orb Explained U4GM
470Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
540U4GM's Modern Warfare 4 Beta Release Guide
220How to Watch CCTV Overseas

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum