Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

221943Motorised hand cycle attachment
187021Regional contacts for help
357381Tai Chi
683534Can Lack of Vitamin B12 affect Nerve Recovery?
480862Good Diet to Keep Healthy
183230GP's who understand/are comfortable working with SCI
4616089Neuropathic Pain Management
254043Relaxation Techniques for Anxiety/Depression
194100Find a modality that wrks for you
379901ABC DOCUMENTARY - Forum
410220Perfect Life With Perfect Health
398270Perfect Life With Perfect Health
408130Perfect Life With Perfect Health
394420Spine surgeon in Melbourne?
399200Kia Carnival for dsiabled
395710Online P.T. exercises
373620Spatone iron supplement.
398830Tkr short term pain
390621Urinary Tract Infections and Catheter Blockages
380211Help !
371210health issues
367520A question for health problems
379640Parking / Leaving campground during the festival
375800Ways to Stay Healthy and Prevent Cancer
376050How To Stay Healthy
363500Ways to Keep Your Body Healthy
377900Path to improved health
355101How can you stay healthy always?
347240Sentinel reports low health but no problems found?
345320What physical health issues does Eckhart have?
138701U4gm Guide: Building Your Aion 2 Guild
101690Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

805195Hiring carers
203301Ideas for equipment other than a hoist
257593chewy on you boots
229472Funding nightmares
206710Designing better wheelchair storage in cars
169631Flat free or pneumatic wheelchair tyres?
198091has anybody have alber e fix 15 ?
478833Whats the best light weight wheelchair - wheels on?
215391FLIGHT FUNDING
209850hi Guys l have a Alber E Fix 15 l am not using
320470BOWEL CIP SYNDROME
245202High Cost of Attendant Care Companies for Personal Care
205960ABC DOCUMENTARY - Forum
332010New Neuro Rehab facility in Deer Park
198371Can you give advice pls
199730Share housing
200500I need your support and help please
337160Film Makers Seek Your Opinions
343331Chrysler Voyager for Disabled
378402Commode
324280Please Please Help
325840Passport or Visas or Drivers License or Resident Permits or
433332share buying tips
311210Can I make R6 in English legal?
310780what does it take to MAX out this game @ 4 K?
328930Any ideas why I would get stuck Loading 84%
367351Contribution Issues
379681POTENTIAL NEW FUND RAISER 100 CLUB
381101POTENTIAL NEW FUND RAISER 100 CLUB
347950How can we solve the initial funding issue ?
386430Cable modem question / equipment issues
362680Moving to Oz - equipment issues?
353910How can we solve the initial funding issue ?
342050problems of funding art during times of revolution
351510is that there is no such thing as the paranormal right?
349730Where would the funding for a terraforming project come from
358061Did any of my Youth Primary/YM/YW have to participate ??
579320Do I need an institution to apply for a grant?
132530Master Extraction Runs Using u4gm Delta Force Items
134130FC 27 Coins at u4gm: Mbappe Cover and Key Updates
142491u4gm Shares Madden 27 Coins Strategies for Beginners
135010Path of Exile 2 Uhtreds Augury Builds U4GM
154720Helldivers 2 Dust Devils Mission Tips By U4GM
160430U4GM Guide: Grow a Garden 2 Creative Farming Explained
163050How Does Pokemon TCG Pocket Keep Collectors Engaged?
161050How Does Helldivers 2 Expand Its Combat Experience
171450Earn Great Skill Chains Fast in FH6 – U4GM Guide
170371Sex Dolls Customizable Details
169470Consider Weight and Storage of the Big Butt love doll
66610User Testimonials and Service Quality Assessment Mechanism
30501Interesting online games for the evening
29971Interesting online games for the evening
31381Online entertainment in your free time
24301Most offshore platforms
30451I want to play
27791I need a safe
11721Interesting online games for the evening
9381Online with cool bonuses
8591A good gaming site with bonuses
8061Recommendation for a gaming site
8181Recommendation for a gaming site
7761Online entertainment in your free time
8282Can anyone recommend
13231A good gaming site with bonuses
9021A fast and pleasant site without lags
13351Online with cool bonuses
3141Does anyone know
1611Interesting games for the evening on website
1370What Are Assignment Writing Help Services?
1090Buying equipment second-hand: how to check the seller before
1181Which casino in Australia

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

571275Can I play quad rugby?
274790Employment agencies
325400Easy to access Camper Trailers
357800Tidal River- Wilsons Prom. Acessible Cabins and Equipment
342060National Wheelchair Basketball League Games- 24th-26th Feb
339860Income protection insurance
363711Gym for quadriplegics in melbourne
351901Acessible Restaurants in country areas
423662Common misconceptions because you're in a wheelchair?
355110Trailrider; See it in action with Parks Victoria!
346890ABC DOCUMENTARY - Forum
349660Disability awareness, I need ur help please
349770VW Self Drive Transporter for disabled
324990Free money
319020Need bitcoins to paypal USD
315070investing on stock market
329160Work and Leisure
318200How might i resolve this?
313180Is the speed variable on this or just on or off?
312060Is this a known bug?
548580Need your thoughts..!!
118780Path of Exile Tainted Exalted Orb Explained U4GM
145410Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
150760U4GM's Modern Warfare 4 Beta Release Guide
148080How to Watch CCTV Overseas
147210What Will Aion 2 Reveal? U4gm Tracks Gamescom
156220Giratina ex Deck Guide: Best Build | U4GM
37240U4GM Strategies for Call of Duty: MW4 Camo Progress
38080U4GM Tips for Safe Mistfall Hunter Loot Runs
29750Unlocking the Universe: A Journey Through Infinite Craft
15810Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
16580Dedicated Players May Find More Value in Aion 2 With U4N
16290U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
11150Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum