Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

215243Motorised hand cycle attachment
180241Regional contacts for help
349901Tai Chi
659634Can Lack of Vitamin B12 affect Nerve Recovery?
460612Good Diet to Keep Healthy
175640GP's who understand/are comfortable working with SCI
4595719Neuropathic Pain Management
247183Relaxation Techniques for Anxiety/Depression
185760Find a modality that wrks for you
368281ABC DOCUMENTARY - Forum
389270Perfect Life With Perfect Health
377290Perfect Life With Perfect Health
386190Perfect Life With Perfect Health
373420Spine surgeon in Melbourne?
377470Kia Carnival for dsiabled
375120Online P.T. exercises
352250Spatone iron supplement.
377820Tkr short term pain
370721Urinary Tract Infections and Catheter Blockages
361291Help !
350870health issues
346450A question for health problems
358640Parking / Leaving campground during the festival
355000Ways to Stay Healthy and Prevent Cancer
355240How To Stay Healthy
342420Ways to Keep Your Body Healthy
357010Path to improved health
334901How can you stay healthy always?
325620Sentinel reports low health but no problems found?
324180What physical health issues does Eckhart have?
116861U4gm Guide: Building Your Aion 2 Guild
84380Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

785085Hiring carers
196131Ideas for equipment other than a hoist
249843chewy on you boots
222422Funding nightmares
198280Designing better wheelchair storage in cars
162311Flat free or pneumatic wheelchair tyres?
190551has anybody have alber e fix 15 ?
470453Whats the best light weight wheelchair - wheels on?
207901FLIGHT FUNDING
201300hi Guys l have a Alber E Fix 15 l am not using
311450BOWEL CIP SYNDROME
237482High Cost of Attendant Care Companies for Personal Care
196780ABC DOCUMENTARY - Forum
322260New Neuro Rehab facility in Deer Park
191151Can you give advice pls
190930Share housing
191920I need your support and help please
327890Film Makers Seek Your Opinions
335501Chrysler Voyager for Disabled
370252Commode
314670Please Please Help
316480Passport or Visas or Drivers License or Resident Permits or
416032share buying tips
301350Can I make R6 in English legal?
301140what does it take to MAX out this game @ 4 K?
319540Any ideas why I would get stuck Loading 84%
342601Contribution Issues
354751POTENTIAL NEW FUND RAISER 100 CLUB
356221POTENTIAL NEW FUND RAISER 100 CLUB
328560How can we solve the initial funding issue ?
364780Cable modem question / equipment issues
341440Moving to Oz - equipment issues?
332400How can we solve the initial funding issue ?
320190problems of funding art during times of revolution
330100is that there is no such thing as the paranormal right?
327540Where would the funding for a terraforming project come from
332941Did any of my Youth Primary/YM/YW have to participate ??
557720Do I need an institution to apply for a grant?
112730Master Extraction Runs Using u4gm Delta Force Items
113340FC 27 Coins at u4gm: Mbappe Cover and Key Updates
119771u4gm Shares Madden 27 Coins Strategies for Beginners
113690Path of Exile 2 Uhtreds Augury Builds U4GM
130920Helldivers 2 Dust Devils Mission Tips By U4GM
136140U4GM Guide: Grow a Garden 2 Creative Farming Explained
138420How Does Pokemon TCG Pocket Keep Collectors Engaged?
136440How Does Helldivers 2 Expand Its Combat Experience
144350Earn Great Skill Chains Fast in FH6 – U4GM Guide
142701Sex Dolls Customizable Details
143080Consider Weight and Storage of the Big Butt love doll
53380User Testimonials and Service Quality Assessment Mechanism
22261Interesting online games for the evening
20501Interesting online games for the evening
21081Online entertainment in your free time
14841Most offshore platforms
17331I want to play
14071I need a safe
6041Interesting online games for the evening
4101Online with cool bonuses
3481A good gaming site with bonuses
3111Recommendation for a gaming site
3181Recommendation for a gaming site
2741Online entertainment in your free time
3332Can anyone recommend
3811A good gaming site with bonuses
1781A fast and pleasant site without lags
1871Online with cool bonuses
291Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

549835Can I play quad rugby?
266450Employment agencies
317030Easy to access Camper Trailers
341180Tidal River- Wilsons Prom. Acessible Cabins and Equipment
324610National Wheelchair Basketball League Games- 24th-26th Feb
322340Income protection insurance
346151Gym for quadriplegics in melbourne
334731Acessible Restaurants in country areas
403112Common misconceptions because you're in a wheelchair?
335330Trailrider; See it in action with Parks Victoria!
328000ABC DOCUMENTARY - Forum
328730Disability awareness, I need ur help please
327580VW Self Drive Transporter for disabled
303590Free money
297530Need bitcoins to paypal USD
293610investing on stock market
307420Work and Leisure
296520How might i resolve this?
291920Is the speed variable on this or just on or off?
290890Is this a known bug?
526790Need your thoughts..!!
98800Path of Exile Tainted Exalted Orb Explained U4GM
121920Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
126240U4GM's Modern Warfare 4 Beta Release Guide
123740How to Watch CCTV Overseas
122560What Will Aion 2 Reveal? U4gm Tracks Gamescom
130900Giratina ex Deck Guide: Best Build | U4GM
28120U4GM Strategies for Call of Duty: MW4 Camo Progress
28700U4GM Tips for Safe Mistfall Hunter Loot Runs
22090Unlocking the Universe: A Journey Through Infinite Craft
9630Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10140Dedicated Players May Find More Value in Aion 2 With U4N
10460U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5450Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum