Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214733Motorised hand cycle attachment
179821Regional contacts for help
349451Tai Chi
657064Can Lack of Vitamin B12 affect Nerve Recovery?
458632Good Diet to Keep Healthy
175020GP's who understand/are comfortable working with SCI
4593659Neuropathic Pain Management
246753Relaxation Techniques for Anxiety/Depression
185020Find a modality that wrks for you
367271ABC DOCUMENTARY - Forum
386640Perfect Life With Perfect Health
375350Perfect Life With Perfect Health
383710Perfect Life With Perfect Health
370990Spine surgeon in Melbourne?
375280Kia Carnival for dsiabled
373100Online P.T. exercises
350000Spatone iron supplement.
375490Tkr short term pain
368511Urinary Tract Infections and Catheter Blockages
358941Help !
348370health issues
344200A question for health problems
356270Parking / Leaving campground during the festival
352440Ways to Stay Healthy and Prevent Cancer
352910How To Stay Healthy
339960Ways to Keep Your Body Healthy
354780Path to improved health
332951How can you stay healthy always?
323700Sentinel reports low health but no problems found?
321900What physical health issues does Eckhart have?
114061U4gm Guide: Building Your Aion 2 Guild
82250Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

782655Hiring carers
195541Ideas for equipment other than a hoist
249393chewy on you boots
222002Funding nightmares
197560Designing better wheelchair storage in cars
161721Flat free or pneumatic wheelchair tyres?
190011has anybody have alber e fix 15 ?
469823Whats the best light weight wheelchair - wheels on?
207461FLIGHT FUNDING
200430hi Guys l have a Alber E Fix 15 l am not using
310750BOWEL CIP SYNDROME
236862High Cost of Attendant Care Companies for Personal Care
196090ABC DOCUMENTARY - Forum
321450New Neuro Rehab facility in Deer Park
190661Can you give advice pls
190100Share housing
191120I need your support and help please
327050Film Makers Seek Your Opinions
335081Chrysler Voyager for Disabled
369842Commode
314090Please Please Help
315690Passport or Visas or Drivers License or Resident Permits or
414442share buying tips
300640Can I make R6 in English legal?
300500what does it take to MAX out this game @ 4 K?
318820Any ideas why I would get stuck Loading 84%
339651Contribution Issues
351771POTENTIAL NEW FUND RAISER 100 CLUB
353421POTENTIAL NEW FUND RAISER 100 CLUB
326220How can we solve the initial funding issue ?
362240Cable modem question / equipment issues
338760Moving to Oz - equipment issues?
329960How can we solve the initial funding issue ?
317700problems of funding art during times of revolution
327340is that there is no such thing as the paranormal right?
324940Where would the funding for a terraforming project come from
330051Did any of my Youth Primary/YM/YW have to participate ??
555360Do I need an institution to apply for a grant?
109860Master Extraction Runs Using u4gm Delta Force Items
110830FC 27 Coins at u4gm: Mbappe Cover and Key Updates
117211u4gm Shares Madden 27 Coins Strategies for Beginners
111150Path of Exile 2 Uhtreds Augury Builds U4GM
127790Helldivers 2 Dust Devils Mission Tips By U4GM
133030U4GM Guide: Grow a Garden 2 Creative Farming Explained
135330How Does Pokemon TCG Pocket Keep Collectors Engaged?
132830How Does Helldivers 2 Expand Its Combat Experience
140870Earn Great Skill Chains Fast in FH6 – U4GM Guide
139291Sex Dolls Customizable Details
139870Consider Weight and Storage of the Big Butt love doll
52140User Testimonials and Service Quality Assessment Mechanism
21651Interesting online games for the evening
19811Interesting online games for the evening
20331Online entertainment in your free time
13651Most offshore platforms
16041I want to play
12981I need a safe
5741Interesting online games for the evening
3711Online with cool bonuses
3201A good gaming site with bonuses
2721Recommendation for a gaming site
2881Recommendation for a gaming site
2441Online entertainment in your free time
2992Can anyone recommend
2631A good gaming site with bonuses
1321A fast and pleasant site without lags
1201Online with cool bonuses
191Does anyone know

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

547645Can I play quad rugby?
265780Employment agencies
316270Easy to access Camper Trailers
339270Tidal River- Wilsons Prom. Acessible Cabins and Equipment
322700National Wheelchair Basketball League Games- 24th-26th Feb
320140Income protection insurance
344121Gym for quadriplegics in melbourne
332621Acessible Restaurants in country areas
400802Common misconceptions because you're in a wheelchair?
333390Trailrider; See it in action with Parks Victoria!
325650ABC DOCUMENTARY - Forum
326170Disability awareness, I need ur help please
325090VW Self Drive Transporter for disabled
300990Free money
294960Need bitcoins to paypal USD
291390investing on stock market
305010Work and Leisure
294010How might i resolve this?
289360Is the speed variable on this or just on or off?
288350Is this a known bug?
524200Need your thoughts..!!
96450Path of Exile Tainted Exalted Orb Explained U4GM
118980Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
122850U4GM's Modern Warfare 4 Beta Release Guide
120440How to Watch CCTV Overseas
119140What Will Aion 2 Reveal? U4gm Tracks Gamescom
127730Giratina ex Deck Guide: Best Build | U4GM
27390U4GM Strategies for Call of Duty: MW4 Camo Progress
27800U4GM Tips for Safe Mistfall Hunter Loot Runs
21500Unlocking the Universe: A Journey Through Infinite Craft
9300Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9800Dedicated Players May Find More Value in Aion 2 With U4N
10090U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5110Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum