Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194003Motorised hand cycle attachment
159111Regional contacts for help
309661Tai Chi
520794Can Lack of Vitamin B12 affect Nerve Recovery?
350162Good Diet to Keep Healthy
145860GP's who understand/are comfortable working with SCI
4244209Neuropathic Pain Management
226363Relaxation Techniques for Anxiety/Depression
156100Find a modality that wrks for you
300621ABC DOCUMENTARY - Forum
273250Perfect Life With Perfect Health
262070Perfect Life With Perfect Health
272530Perfect Life With Perfect Health
258250Spine surgeon in Melbourne?
262390Kia Carnival for dsiabled
261600Online P.T. exercises
239300Spatone iron supplement.
262390Tkr short term pain
263531Urinary Tract Infections and Catheter Blockages
253981Help !
236980health issues
232190A question for health problems
244940Parking / Leaving campground during the festival
239660Ways to Stay Healthy and Prevent Cancer
239160How To Stay Healthy
228650Ways to Keep Your Body Healthy
242380Path to improved health
226701How can you stay healthy always?
206590Sentinel reports low health but no problems found?
203110What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

658515Hiring carers
173791Ideas for equipment other than a hoist
226843chewy on you boots
200022Funding nightmares
166800Designing better wheelchair storage in cars
141651Flat free or pneumatic wheelchair tyres?
169031has anybody have alber e fix 15 ?
429513Whats the best light weight wheelchair - wheels on?
186911FLIGHT FUNDING
169750hi Guys l have a Alber E Fix 15 l am not using
266910BOWEL CIP SYNDROME
215092High Cost of Attendant Care Companies for Personal Care
166040ABC DOCUMENTARY - Forum
277400New Neuro Rehab facility in Deer Park
169011Can you give advice pls
159740Share housing
160280I need your support and help please
277480Film Makers Seek Your Opinions
298491Chrysler Voyager for Disabled
330742Commode
270120Please Please Help
272360Passport or Visas or Drivers License or Resident Permits or
324142share buying tips
254140Can I make R6 in English legal?
252450what does it take to MAX out this game @ 4 K?
272230Any ideas why I would get stuck Loading 84%
211960Contribution Issues
219970POTENTIAL NEW FUND RAISER 100 CLUB
219970POTENTIAL NEW FUND RAISER 100 CLUB
209440How can we solve the initial funding issue ?
237710Cable modem question / equipment issues
212910Moving to Oz - equipment issues?
204380How can we solve the initial funding issue ?
192390problems of funding art during times of revolution
200330is that there is no such thing as the paranormal right?
198470Where would the funding for a terraforming project come from
192270Did any of my Youth Primary/YM/YW have to participate ??
398140Do I need an institution to apply for a grant?
2350Master Extraction Runs Using u4gm Delta Force Items
2290FC 27 Coins at u4gm: Mbappe Cover and Key Updates
2410u4gm Shares Madden 27 Coins Strategies for Beginners
2260Path of Exile 2 Uhtreds Augury Builds U4GM
2410Helldivers 2 Dust Devils Mission Tips By U4GM
920U4GM Guide: Grow a Garden 2 Creative Farming Explained
840How Does Pokemon TCG Pocket Keep Collectors Engaged?
1030How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

440265Can I play quad rugby?
227910Employment agencies
277000Easy to access Camper Trailers
246200Tidal River- Wilsons Prom. Acessible Cabins and Equipment
228750National Wheelchair Basketball League Games- 24th-26th Feb
224850Income protection insurance
250991Gym for quadriplegics in melbourne
237521Acessible Restaurants in country areas
300342Common misconceptions because you're in a wheelchair?
230230Trailrider; See it in action with Parks Victoria!
220630ABC DOCUMENTARY - Forum
219690Disability awareness, I need ur help please
216870VW Self Drive Transporter for disabled
196080Free money
187820Need bitcoins to paypal USD
185230investing on stock market
199220Work and Leisure
180820How might i resolve this?
176280Is the speed variable on this or just on or off?
178680Is this a known bug?
381630Need your thoughts..!!
1800Path of Exile Tainted Exalted Orb Explained U4GM
1790Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
1850U4GM's Modern Warfare 4 Beta Release Guide
1300How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum