Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

201323Motorised hand cycle attachment
166321Regional contacts for help
317891Tai Chi
568224Can Lack of Vitamin B12 affect Nerve Recovery?
388462Good Diet to Keep Healthy
157030GP's who understand/are comfortable working with SCI
4292199Neuropathic Pain Management
233293Relaxation Techniques for Anxiety/Depression
166850Find a modality that wrks for you
325011ABC DOCUMENTARY - Forum
317730Perfect Life With Perfect Health
304830Perfect Life With Perfect Health
314840Perfect Life With Perfect Health
301170Spine surgeon in Melbourne?
305440Kia Carnival for dsiabled
303740Online P.T. exercises
281340Spatone iron supplement.
305620Tkr short term pain
302981Urinary Tract Infections and Catheter Blockages
292431Help !
280570health issues
275160A question for health problems
288350Parking / Leaving campground during the festival
282760Ways to Stay Healthy and Prevent Cancer
282790How To Stay Healthy
271440Ways to Keep Your Body Healthy
285070Path to improved health
266541How can you stay healthy always?
249560Sentinel reports low health but no problems found?
246210What physical health issues does Eckhart have?
55561U4gm Guide: Building Your Aion 2 Guild
31240Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

704725Hiring carers
182121Ideas for equipment other than a hoist
235183chewy on you boots
207782Funding nightmares
178970Designing better wheelchair storage in cars
149471Flat free or pneumatic wheelchair tyres?
176661has anybody have alber e fix 15 ?
437223Whats the best light weight wheelchair - wheels on?
194671FLIGHT FUNDING
181870hi Guys l have a Alber E Fix 15 l am not using
279130BOWEL CIP SYNDROME
223422High Cost of Attendant Care Companies for Personal Care
177910ABC DOCUMENTARY - Forum
289310New Neuro Rehab facility in Deer Park
176571Can you give advice pls
172050Share housing
172030I need your support and help please
294820Film Makers Seek Your Opinions
307101Chrysler Voyager for Disabled
339322Commode
282380Please Please Help
284240Passport or Visas or Drivers License or Resident Permits or
363452share buying tips
267960Can I make R6 in English legal?
267750what does it take to MAX out this game @ 4 K?
285980Any ideas why I would get stuck Loading 84%
265641Contribution Issues
275871POTENTIAL NEW FUND RAISER 100 CLUB
276341POTENTIAL NEW FUND RAISER 100 CLUB
258750How can we solve the initial funding issue ?
287460Cable modem question / equipment issues
262540Moving to Oz - equipment issues?
253870How can we solve the initial funding issue ?
242270problems of funding art during times of revolution
250280is that there is no such thing as the paranormal right?
248080Where would the funding for a terraforming project come from
248151Did any of my Youth Primary/YM/YW have to participate ??
447770Do I need an institution to apply for a grant?
51700Master Extraction Runs Using u4gm Delta Force Items
53260FC 27 Coins at u4gm: Mbappe Cover and Key Updates
55411u4gm Shares Madden 27 Coins Strategies for Beginners
53680Path of Exile 2 Uhtreds Augury Builds U4GM
64200Helldivers 2 Dust Devils Mission Tips By U4GM
62480U4GM Guide: Grow a Garden 2 Creative Farming Explained
64210How Does Pokemon TCG Pocket Keep Collectors Engaged?
63170How Does Helldivers 2 Expand Its Combat Experience
64730Earn Great Skill Chains Fast in FH6 – U4GM Guide
65800Sex Dolls Customizable Details
65600Consider Weight and Storage of the Big Butt love doll
11040User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

479645Can I play quad rugby?
239330Employment agencies
288990Easy to access Camper Trailers
288770Tidal River- Wilsons Prom. Acessible Cabins and Equipment
271220National Wheelchair Basketball League Games- 24th-26th Feb
267450Income protection insurance
288811Gym for quadriplegics in melbourne
275981Acessible Restaurants in country areas
339182Common misconceptions because you're in a wheelchair?
273790Trailrider; See it in action with Parks Victoria!
263730ABC DOCUMENTARY - Forum
263390Disability awareness, I need ur help please
261330VW Self Drive Transporter for disabled
238860Free money
231740Need bitcoins to paypal USD
227750investing on stock market
241130Work and Leisure
225180How might i resolve this?
220290Is the speed variable on this or just on or off?
221060Is this a known bug?
425110Need your thoughts..!!
44360Path of Exile Tainted Exalted Orb Explained U4GM
58730Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
58940U4GM's Modern Warfare 4 Beta Release Guide
57310How to Watch CCTV Overseas
55210What Will Aion 2 Reveal? U4gm Tracks Gamescom
59740Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum