Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

222323Motorised hand cycle attachment
187271Regional contacts for help
357981Tai Chi
685284Can Lack of Vitamin B12 affect Nerve Recovery?
482232Good Diet to Keep Healthy
183860GP's who understand/are comfortable working with SCI
4618529Neuropathic Pain Management
254623Relaxation Techniques for Anxiety/Depression
194740Find a modality that wrks for you
380601ABC DOCUMENTARY - Forum
411680Perfect Life With Perfect Health
399570Perfect Life With Perfect Health
409420Perfect Life With Perfect Health
395690Spine surgeon in Melbourne?
400470Kia Carnival for dsiabled
396940Online P.T. exercises
374840Spatone iron supplement.
399970Tkr short term pain
392481Urinary Tract Infections and Catheter Blockages
382081Help !
373150health issues
369430A question for health problems
381650Parking / Leaving campground during the festival
377700Ways to Stay Healthy and Prevent Cancer
378060How To Stay Healthy
365420Ways to Keep Your Body Healthy
379920Path to improved health
356901How can you stay healthy always?
349250Sentinel reports low health but no problems found?
347190What physical health issues does Eckhart have?
140641U4gm Guide: Building Your Aion 2 Guild
104600Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

805915Hiring carers
203751Ideas for equipment other than a hoist
258123chewy on you boots
229942Funding nightmares
207330Designing better wheelchair storage in cars
170111Flat free or pneumatic wheelchair tyres?
198621has anybody have alber e fix 15 ?
479403Whats the best light weight wheelchair - wheels on?
215881FLIGHT FUNDING
210450hi Guys l have a Alber E Fix 15 l am not using
321180BOWEL CIP SYNDROME
245862High Cost of Attendant Care Companies for Personal Care
206630ABC DOCUMENTARY - Forum
332620New Neuro Rehab facility in Deer Park
198781Can you give advice pls
200440Share housing
201130I need your support and help please
337740Film Makers Seek Your Opinions
343801Chrysler Voyager for Disabled
378922Commode
324860Please Please Help
326460Passport or Visas or Drivers License or Resident Permits or
434112share buying tips
311980Can I make R6 in English legal?
311530what does it take to MAX out this game @ 4 K?
329780Any ideas why I would get stuck Loading 84%
368141Contribution Issues
380491POTENTIAL NEW FUND RAISER 100 CLUB
382831POTENTIAL NEW FUND RAISER 100 CLUB
349000How can we solve the initial funding issue ?
387570Cable modem question / equipment issues
363710Moving to Oz - equipment issues?
354930How can we solve the initial funding issue ?
343180problems of funding art during times of revolution
352610is that there is no such thing as the paranormal right?
350700Where would the funding for a terraforming project come from
359051Did any of my Youth Primary/YM/YW have to participate ??
580410Do I need an institution to apply for a grant?
133530Master Extraction Runs Using u4gm Delta Force Items
135200FC 27 Coins at u4gm: Mbappe Cover and Key Updates
144361u4gm Shares Madden 27 Coins Strategies for Beginners
136230Path of Exile 2 Uhtreds Augury Builds U4GM
155940Helldivers 2 Dust Devils Mission Tips By U4GM
161790U4GM Guide: Grow a Garden 2 Creative Farming Explained
164340How Does Pokemon TCG Pocket Keep Collectors Engaged?
162280How Does Helldivers 2 Expand Its Combat Experience
172810Earn Great Skill Chains Fast in FH6 – U4GM Guide
172111Sex Dolls Customizable Details
171450Consider Weight and Storage of the Big Butt love doll
68510User Testimonials and Service Quality Assessment Mechanism
31771Interesting online games for the evening
31361Interesting online games for the evening
32641Online entertainment in your free time
25681Most offshore platforms
31801I want to play
29151I need a safe
12921Interesting online games for the evening
10541Online with cool bonuses
9741A good gaming site with bonuses
9031Recommendation for a gaming site
9411Recommendation for a gaming site
8901Online entertainment in your free time
9672Can anyone recommend
14681A good gaming site with bonuses
10271A fast and pleasant site without lags
14801Online with cool bonuses
4271Does anyone know
2881Interesting games for the evening on website
3080What Are Assignment Writing Help Services?
2880Buying equipment second-hand: how to check the seller before
3241Which casino in Australia

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

572555Can I play quad rugby?
275280Employment agencies
325940Easy to access Camper Trailers
358590Tidal River- Wilsons Prom. Acessible Cabins and Equipment
342810National Wheelchair Basketball League Games- 24th-26th Feb
340770Income protection insurance
364661Gym for quadriplegics in melbourne
352521Acessible Restaurants in country areas
424952Common misconceptions because you're in a wheelchair?
356070Trailrider; See it in action with Parks Victoria!
347690ABC DOCUMENTARY - Forum
350970Disability awareness, I need ur help please
350960VW Self Drive Transporter for disabled
326100Free money
320750Need bitcoins to paypal USD
316740investing on stock market
330790Work and Leisure
319930How might i resolve this?
314970Is the speed variable on this or just on or off?
313830Is this a known bug?
550530Need your thoughts..!!
120430Path of Exile Tainted Exalted Orb Explained U4GM
147230Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
152640U4GM's Modern Warfare 4 Beta Release Guide
149890How to Watch CCTV Overseas
149150What Will Aion 2 Reveal? U4gm Tracks Gamescom
158040Giratina ex Deck Guide: Best Build | U4GM
38990U4GM Strategies for Call of Duty: MW4 Camo Progress
39900U4GM Tips for Safe Mistfall Hunter Loot Runs
31520Unlocking the Universe: A Journey Through Infinite Craft
17590Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
18410Dedicated Players May Find More Value in Aion 2 With U4N
18130U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
13500Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum