Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

196263Motorised hand cycle attachment
161211Regional contacts for help
312481Tai Chi
534124Can Lack of Vitamin B12 affect Nerve Recovery?
361152Good Diet to Keep Healthy
149010GP's who understand/are comfortable working with SCI
4261139Neuropathic Pain Management
228693Relaxation Techniques for Anxiety/Depression
159420Find a modality that wrks for you
310991ABC DOCUMENTARY - Forum
285040Perfect Life With Perfect Health
273410Perfect Life With Perfect Health
284400Perfect Life With Perfect Health
270420Spine surgeon in Melbourne?
274310Kia Carnival for dsiabled
272740Online P.T. exercises
251120Spatone iron supplement.
274230Tkr short term pain
273781Urinary Tract Infections and Catheter Blockages
264811Help !
248980health issues
244230A question for health problems
256210Parking / Leaving campground during the festival
251280Ways to Stay Healthy and Prevent Cancer
251030How To Stay Healthy
240400Ways to Keep Your Body Healthy
254360Path to improved health
237561How can you stay healthy always?
218220Sentinel reports low health but no problems found?
214650What physical health issues does Eckhart have?
15640U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

671105Hiring carers
176361Ideas for equipment other than a hoist
229383chewy on you boots
202422Funding nightmares
170490Designing better wheelchair storage in cars
144051Flat free or pneumatic wheelchair tyres?
171361has anybody have alber e fix 15 ?
431843Whats the best light weight wheelchair - wheels on?
189141FLIGHT FUNDING
173390hi Guys l have a Alber E Fix 15 l am not using
270460BOWEL CIP SYNDROME
217682High Cost of Attendant Care Companies for Personal Care
169580ABC DOCUMENTARY - Forum
280830New Neuro Rehab facility in Deer Park
171471Can you give advice pls
163490Share housing
163550I need your support and help please
280830Film Makers Seek Your Opinions
301201Chrysler Voyager for Disabled
333392Commode
273750Please Please Help
275830Passport or Visas or Drivers License or Resident Permits or
336872share buying tips
258590Can I make R6 in English legal?
257120what does it take to MAX out this game @ 4 K?
276760Any ideas why I would get stuck Loading 84%
227551Contribution Issues
233781POTENTIAL NEW FUND RAISER 100 CLUB
233631POTENTIAL NEW FUND RAISER 100 CLUB
222630How can we solve the initial funding issue ?
251030Cable modem question / equipment issues
225930Moving to Oz - equipment issues?
217690How can we solve the initial funding issue ?
205550problems of funding art during times of revolution
213830is that there is no such thing as the paranormal right?
211860Where would the funding for a terraforming project come from
207481Did any of my Youth Primary/YM/YW have to participate ??
411390Do I need an institution to apply for a grant?
16080Master Extraction Runs Using u4gm Delta Force Items
15310FC 27 Coins at u4gm: Mbappe Cover and Key Updates
16310u4gm Shares Madden 27 Coins Strategies for Beginners
15720Path of Exile 2 Uhtreds Augury Builds U4GM
18920Helldivers 2 Dust Devils Mission Tips By U4GM
17410U4GM Guide: Grow a Garden 2 Creative Farming Explained
18080How Does Pokemon TCG Pocket Keep Collectors Engaged?
17760How Does Helldivers 2 Expand Its Combat Experience
17870Earn Great Skill Chains Fast in FH6 – U4GM Guide
18550Sex Dolls Customizable Details
18730Consider Weight and Storage of the Big Butt love doll

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

451835Can I play quad rugby?
231580Employment agencies
280710Easy to access Camper Trailers
258160Tidal River- Wilsons Prom. Acessible Cabins and Equipment
240780National Wheelchair Basketball League Games- 24th-26th Feb
236840Income protection insurance
261771Gym for quadriplegics in melbourne
248481Acessible Restaurants in country areas
310942Common misconceptions because you're in a wheelchair?
242080Trailrider; See it in action with Parks Victoria!
232480ABC DOCUMENTARY - Forum
231640Disability awareness, I need ur help please
229440VW Self Drive Transporter for disabled
207470Free money
200260Need bitcoins to paypal USD
197110investing on stock market
211260Work and Leisure
193620How might i resolve this?
188910Is the speed variable on this or just on or off?
190660Is this a known bug?
393660Need your thoughts..!!
14370Path of Exile Tainted Exalted Orb Explained U4GM
17200Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
17500U4GM's Modern Warfare 4 Beta Release Guide
17080How to Watch CCTV Overseas
15790What Will Aion 2 Reveal? U4gm Tracks Gamescom
17660Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum