Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

211443Motorised hand cycle attachment
176561Regional contacts for help
345911Tai Chi
640294Can Lack of Vitamin B12 affect Nerve Recovery?
444492Good Diet to Keep Healthy
170330GP's who understand/are comfortable working with SCI
4579669Neuropathic Pain Management
243333Relaxation Techniques for Anxiety/Depression
180410Find a modality that wrks for you
359911ABC DOCUMENTARY - Forum
372230Perfect Life With Perfect Health
359080Perfect Life With Perfect Health
368700Perfect Life With Perfect Health
354950Spine surgeon in Melbourne?
359790Kia Carnival for dsiabled
358180Online P.T. exercises
335310Spatone iron supplement.
359860Tkr short term pain
354681Urinary Tract Infections and Catheter Blockages
344951Help !
333770health issues
329070A question for health problems
340890Parking / Leaving campground during the festival
337490Ways to Stay Healthy and Prevent Cancer
336960How To Stay Healthy
324840Ways to Keep Your Body Healthy
339360Path to improved health
319081How can you stay healthy always?
308430Sentinel reports low health but no problems found?
306370What physical health issues does Eckhart have?
95411U4gm Guide: Building Your Aion 2 Guild
68440Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

767585Hiring carers
191761Ideas for equipment other than a hoist
245383chewy on you boots
218042Funding nightmares
192490Designing better wheelchair storage in cars
158081Flat free or pneumatic wheelchair tyres?
186301has anybody have alber e fix 15 ?
466143Whats the best light weight wheelchair - wheels on?
204081FLIGHT FUNDING
195310hi Guys l have a Alber E Fix 15 l am not using
305390BOWEL CIP SYNDROME
233222High Cost of Attendant Care Companies for Personal Care
190980ABC DOCUMENTARY - Forum
316350New Neuro Rehab facility in Deer Park
186691Can you give advice pls
185420Share housing
186040I need your support and help please
321760Film Makers Seek Your Opinions
331481Chrysler Voyager for Disabled
365452Commode
308860Please Please Help
310640Passport or Visas or Drivers License or Resident Permits or
402802share buying tips
295780Can I make R6 in English legal?
295440what does it take to MAX out this game @ 4 K?
313460Any ideas why I would get stuck Loading 84%
321071Contribution Issues
332491POTENTIAL NEW FUND RAISER 100 CLUB
333581POTENTIAL NEW FUND RAISER 100 CLUB
309890How can we solve the initial funding issue ?
345860Cable modem question / equipment issues
322240Moving to Oz - equipment issues?
313690How can we solve the initial funding issue ?
301030problems of funding art during times of revolution
310650is that there is no such thing as the paranormal right?
308660Where would the funding for a terraforming project come from
310431Did any of my Youth Primary/YM/YW have to participate ??
538840Do I need an institution to apply for a grant?
92480Master Extraction Runs Using u4gm Delta Force Items
94140FC 27 Coins at u4gm: Mbappe Cover and Key Updates
97951u4gm Shares Madden 27 Coins Strategies for Beginners
94100Path of Exile 2 Uhtreds Augury Builds U4GM
108810Helldivers 2 Dust Devils Mission Tips By U4GM
111790U4GM Guide: Grow a Garden 2 Creative Farming Explained
114500How Does Pokemon TCG Pocket Keep Collectors Engaged?
111550How Does Helldivers 2 Expand Its Combat Experience
117270Earn Great Skill Chains Fast in FH6 – U4GM Guide
116301Sex Dolls Customizable Details
116400Consider Weight and Storage of the Big Butt love doll
42190User Testimonials and Service Quality Assessment Mechanism
16641Interesting online games for the evening
12171Interesting online games for the evening
11501Online entertainment in your free time
5301Most offshore platforms
5841I want to play
5511I need a safe
2361Interesting online games for the evening
901Online with cool bonuses
491A good gaming site with bonuses
311Recommendation for a gaming site
381Recommendation for a gaming site
211Online entertainment in your free time
392Can anyone recommend

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

532755Can I play quad rugby?
261260Employment agencies
311800Easy to access Camper Trailers
326850Tidal River- Wilsons Prom. Acessible Cabins and Equipment
309430National Wheelchair Basketball League Games- 24th-26th Feb
307450Income protection insurance
331781Gym for quadriplegics in melbourne
319331Acessible Restaurants in country areas
385942Common misconceptions because you're in a wheelchair?
318490Trailrider; See it in action with Parks Victoria!
310960ABC DOCUMENTARY - Forum
310200Disability awareness, I need ur help please
308800VW Self Drive Transporter for disabled
285210Free money
278640Need bitcoins to paypal USD
275280investing on stock market
288540Work and Leisure
278340How might i resolve this?
273060Is the speed variable on this or just on or off?
272340Is this a known bug?
507900Need your thoughts..!!
80610Path of Exile Tainted Exalted Orb Explained U4GM
100120Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
102980U4GM's Modern Warfare 4 Beta Release Guide
100790How to Watch CCTV Overseas
99000What Will Aion 2 Reveal? U4gm Tracks Gamescom
105740Giratina ex Deck Guide: Best Build | U4GM
21080U4GM Strategies for Call of Duty: MW4 Camo Progress
21870U4GM Tips for Safe Mistfall Hunter Loot Runs
16450Unlocking the Universe: A Journey Through Infinite Craft
6000Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
6080Dedicated Players May Find More Value in Aion 2 With U4N
6360U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
2060Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum