Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

209353Motorised hand cycle attachment
174361Regional contacts for help
342331Tai Chi
628764Can Lack of Vitamin B12 affect Nerve Recovery?
435442Good Diet to Keep Healthy
167880GP's who understand/are comfortable working with SCI
4550799Neuropathic Pain Management
241273Relaxation Techniques for Anxiety/Depression
177700Find a modality that wrks for you
354721ABC DOCUMENTARY - Forum
363840Perfect Life With Perfect Health
350030Perfect Life With Perfect Health
360110Perfect Life With Perfect Health
346310Spine surgeon in Melbourne?
350910Kia Carnival for dsiabled
349030Online P.T. exercises
327190Spatone iron supplement.
351120Tkr short term pain
346791Urinary Tract Infections and Catheter Blockages
336421Help !
325240health issues
320520A question for health problems
331680Parking / Leaving campground during the festival
329030Ways to Stay Healthy and Prevent Cancer
328030How To Stay Healthy
315880Ways to Keep Your Body Healthy
330250Path to improved health
310661How can you stay healthy always?
299260Sentinel reports low health but no problems found?
296800What physical health issues does Eckhart have?
86581U4gm Guide: Building Your Aion 2 Guild
61200Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

757885Hiring carers
189841Ideas for equipment other than a hoist
243053chewy on you boots
215942Funding nightmares
189890Designing better wheelchair storage in cars
156131Flat free or pneumatic wheelchair tyres?
184241has anybody have alber e fix 15 ?
462293Whats the best light weight wheelchair - wheels on?
202021FLIGHT FUNDING
192630hi Guys l have a Alber E Fix 15 l am not using
301530BOWEL CIP SYNDROME
231152High Cost of Attendant Care Companies for Personal Care
188040ABC DOCUMENTARY - Forum
312800New Neuro Rehab facility in Deer Park
184421Can you give advice pls
182610Share housing
183170I need your support and help please
318290Film Makers Seek Your Opinions
328091Chrysler Voyager for Disabled
362172Commode
304950Please Please Help
306890Passport or Visas or Drivers License or Resident Permits or
395872share buying tips
291880Can I make R6 in English legal?
291710what does it take to MAX out this game @ 4 K?
309920Any ideas why I would get stuck Loading 84%
311091Contribution Issues
322001POTENTIAL NEW FUND RAISER 100 CLUB
323051POTENTIAL NEW FUND RAISER 100 CLUB
301540How can we solve the initial funding issue ?
336970Cable modem question / equipment issues
313120Moving to Oz - equipment issues?
304120How can we solve the initial funding issue ?
291620problems of funding art during times of revolution
301290is that there is no such thing as the paranormal right?
298580Where would the funding for a terraforming project come from
298761Did any of my Youth Primary/YM/YW have to participate ??
525840Do I need an institution to apply for a grant?
83800Master Extraction Runs Using u4gm Delta Force Items
85360FC 27 Coins at u4gm: Mbappe Cover and Key Updates
88581u4gm Shares Madden 27 Coins Strategies for Beginners
85090Path of Exile 2 Uhtreds Augury Builds U4GM
98670Helldivers 2 Dust Devils Mission Tips By U4GM
101710U4GM Guide: Grow a Garden 2 Creative Farming Explained
104780How Does Pokemon TCG Pocket Keep Collectors Engaged?
101170How Does Helldivers 2 Expand Its Combat Experience
105820Earn Great Skill Chains Fast in FH6 – U4GM Guide
105140Sex Dolls Customizable Details
105280Consider Weight and Storage of the Big Butt love doll
37060User Testimonials and Service Quality Assessment Mechanism
13331Interesting online games for the evening
4941Interesting online games for the evening
3651Online entertainment in your free time
1601Most offshore platforms
1311I want to play
1851I need a safe
621Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

523575Can I play quad rugby?
257980Employment agencies
308340Easy to access Camper Trailers
319820Tidal River- Wilsons Prom. Acessible Cabins and Equipment
302330National Wheelchair Basketball League Games- 24th-26th Feb
300270Income protection insurance
324981Gym for quadriplegics in melbourne
312541Acessible Restaurants in country areas
377542Common misconceptions because you're in a wheelchair?
311530Trailrider; See it in action with Parks Victoria!
303140ABC DOCUMENTARY - Forum
302070Disability awareness, I need ur help please
300540VW Self Drive Transporter for disabled
276770Free money
270680Need bitcoins to paypal USD
266980investing on stock market
279870Work and Leisure
269190How might i resolve this?
264460Is the speed variable on this or just on or off?
263680Is this a known bug?
496710Need your thoughts..!!
72550Path of Exile Tainted Exalted Orb Explained U4GM
91190Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
93590U4GM's Modern Warfare 4 Beta Release Guide
91720How to Watch CCTV Overseas
90330What Will Aion 2 Reveal? U4gm Tracks Gamescom
96000Giratina ex Deck Guide: Best Build | U4GM
17680U4GM Strategies for Call of Duty: MW4 Camo Progress
18440U4GM Tips for Safe Mistfall Hunter Loot Runs
13470Unlocking the Universe: A Journey Through Infinite Craft
3570Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3560Dedicated Players May Find More Value in Aion 2 With U4N
4090U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
640Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum