Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192913Motorised hand cycle attachment
158151Regional contacts for help
307771Tai Chi
517984Can Lack of Vitamin B12 affect Nerve Recovery?
348202Good Diet to Keep Healthy
145000GP's who understand/are comfortable working with SCI
4239909Neuropathic Pain Management
225303Relaxation Techniques for Anxiety/Depression
155210Find a modality that wrks for you
298741ABC DOCUMENTARY - Forum
271250Perfect Life With Perfect Health
260070Perfect Life With Perfect Health
270650Perfect Life With Perfect Health
256370Spine surgeon in Melbourne?
260330Kia Carnival for dsiabled
259660Online P.T. exercises
237440Spatone iron supplement.
260530Tkr short term pain
261551Urinary Tract Infections and Catheter Blockages
252131Help !
234980health issues
230330A question for health problems
242980Parking / Leaving campground during the festival
237590Ways to Stay Healthy and Prevent Cancer
237230How To Stay Healthy
226690Ways to Keep Your Body Healthy
240450Path to improved health
224651How can you stay healthy always?
204690Sentinel reports low health but no problems found?
201130What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

656255Hiring carers
172751Ideas for equipment other than a hoist
225793chewy on you boots
199022Funding nightmares
165770Designing better wheelchair storage in cars
140611Flat free or pneumatic wheelchair tyres?
167981has anybody have alber e fix 15 ?
428353Whats the best light weight wheelchair - wheels on?
185891FLIGHT FUNDING
168800hi Guys l have a Alber E Fix 15 l am not using
265150BOWEL CIP SYNDROME
214162High Cost of Attendant Care Companies for Personal Care
165070ABC DOCUMENTARY - Forum
276290New Neuro Rehab facility in Deer Park
168041Can you give advice pls
158690Share housing
159230I need your support and help please
276340Film Makers Seek Your Opinions
297371Chrysler Voyager for Disabled
329012Commode
268970Please Please Help
270690Passport or Visas or Drivers License or Resident Permits or
322122share buying tips
252250Can I make R6 in English legal?
250490what does it take to MAX out this game @ 4 K?
270230Any ideas why I would get stuck Loading 84%
210110Contribution Issues
217970POTENTIAL NEW FUND RAISER 100 CLUB
218060POTENTIAL NEW FUND RAISER 100 CLUB
207510How can we solve the initial funding issue ?
220760Cable modem question / equipment issues
211010Moving to Oz - equipment issues?
202400How can we solve the initial funding issue ?
190460problems of funding art during times of revolution
198280is that there is no such thing as the paranormal right?
196540Where would the funding for a terraforming project come from
190190Did any of my Youth Primary/YM/YW have to participate ??
395950Do I need an institution to apply for a grant?
450Master Extraction Runs Using u4gm Delta Force Items
450FC 27 Coins at u4gm: Mbappe Cover and Key Updates
410u4gm Shares Madden 27 Coins Strategies for Beginners
400Path of Exile 2 Uhtreds Augury Builds U4GM
470Helldivers 2 Dust Devils Mission Tips By U4GM

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

438585Can I play quad rugby?
226530Employment agencies
275540Easy to access Camper Trailers
244880Tidal River- Wilsons Prom. Acessible Cabins and Equipment
227400National Wheelchair Basketball League Games- 24th-26th Feb
223470Income protection insurance
249581Gym for quadriplegics in melbourne
236061Acessible Restaurants in country areas
298832Common misconceptions because you're in a wheelchair?
228770Trailrider; See it in action with Parks Victoria!
219320ABC DOCUMENTARY - Forum
218260Disability awareness, I need ur help please
215470VW Self Drive Transporter for disabled
194700Free money
186400Need bitcoins to paypal USD
183730investing on stock market
197840Work and Leisure
174890How might i resolve this?
174980Is the speed variable on this or just on or off?
177250Is this a known bug?
380150Need your thoughts..!!
440Path of Exile Tainted Exalted Orb Explained U4GM
450Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
530U4GM's Modern Warfare 4 Beta Release Guide
80How to Watch CCTV Overseas

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum