Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200513Motorised hand cycle attachment
165521Regional contacts for help
316951Tai Chi
563554Can Lack of Vitamin B12 affect Nerve Recovery?
384862Good Diet to Keep Healthy
155950GP's who understand/are comfortable working with SCI
4287129Neuropathic Pain Management
232573Relaxation Techniques for Anxiety/Depression
165760Find a modality that wrks for you
323601ABC DOCUMENTARY - Forum
313260Perfect Life With Perfect Health
300800Perfect Life With Perfect Health
311000Perfect Life With Perfect Health
297320Spine surgeon in Melbourne?
301650Kia Carnival for dsiabled
299890Online P.T. exercises
277270Spatone iron supplement.
301570Tkr short term pain
298921Urinary Tract Infections and Catheter Blockages
288841Help !
276700health issues
271030A question for health problems
284670Parking / Leaving campground during the festival
278490Ways to Stay Healthy and Prevent Cancer
279010How To Stay Healthy
267410Ways to Keep Your Body Healthy
280980Path to improved health
262751How can you stay healthy always?
245470Sentinel reports low health but no problems found?
242320What physical health issues does Eckhart have?
51051U4gm Guide: Building Your Aion 2 Guild
26110Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

700585Hiring carers
181361Ideas for equipment other than a hoist
234263chewy on you boots
206852Funding nightmares
177740Designing better wheelchair storage in cars
148711Flat free or pneumatic wheelchair tyres?
175761has anybody have alber e fix 15 ?
436213Whats the best light weight wheelchair - wheels on?
193701FLIGHT FUNDING
180730hi Guys l have a Alber E Fix 15 l am not using
277790BOWEL CIP SYNDROME
222492High Cost of Attendant Care Companies for Personal Care
176540ABC DOCUMENTARY - Forum
288090New Neuro Rehab facility in Deer Park
175651Can you give advice pls
170810Share housing
170800I need your support and help please
293350Film Makers Seek Your Opinions
306041Chrysler Voyager for Disabled
338112Commode
281080Please Please Help
282770Passport or Visas or Drivers License or Resident Permits or
362082share buying tips
266360Can I make R6 in English legal?
264400what does it take to MAX out this game @ 4 K?
284530Any ideas why I would get stuck Loading 84%
261451Contribution Issues
271391POTENTIAL NEW FUND RAISER 100 CLUB
272131POTENTIAL NEW FUND RAISER 100 CLUB
254260How can we solve the initial funding issue ?
282940Cable modem question / equipment issues
257480Moving to Oz - equipment issues?
249610How can we solve the initial funding issue ?
237330problems of funding art during times of revolution
245660is that there is no such thing as the paranormal right?
243220Where would the funding for a terraforming project come from
244091Did any of my Youth Primary/YM/YW have to participate ??
443130Do I need an institution to apply for a grant?
47370Master Extraction Runs Using u4gm Delta Force Items
48940FC 27 Coins at u4gm: Mbappe Cover and Key Updates
50181u4gm Shares Madden 27 Coins Strategies for Beginners
49200Path of Exile 2 Uhtreds Augury Builds U4GM
59900Helldivers 2 Dust Devils Mission Tips By U4GM
57250U4GM Guide: Grow a Garden 2 Creative Farming Explained
58770How Does Pokemon TCG Pocket Keep Collectors Engaged?
57820How Does Helldivers 2 Expand Its Combat Experience
59570Earn Great Skill Chains Fast in FH6 – U4GM Guide
61150Sex Dolls Customizable Details
60740Consider Weight and Storage of the Big Butt love doll
5580User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

476195Can I play quad rugby?
238350Employment agencies
287700Easy to access Camper Trailers
285010Tidal River- Wilsons Prom. Acessible Cabins and Equipment
267640National Wheelchair Basketball League Games- 24th-26th Feb
263790Income protection insurance
285591Gym for quadriplegics in melbourne
272641Acessible Restaurants in country areas
335642Common misconceptions because you're in a wheelchair?
270170Trailrider; See it in action with Parks Victoria!
260250ABC DOCUMENTARY - Forum
259460Disability awareness, I need ur help please
257720VW Self Drive Transporter for disabled
235300Free money
228130Need bitcoins to paypal USD
224180investing on stock market
237450Work and Leisure
221170How might i resolve this?
216230Is the speed variable on this or just on or off?
217430Is this a known bug?
420870Need your thoughts..!!
40930Path of Exile Tainted Exalted Orb Explained U4GM
54160Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
54560U4GM's Modern Warfare 4 Beta Release Guide
53380How to Watch CCTV Overseas
50930What Will Aion 2 Reveal? U4gm Tracks Gamescom
55360Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum