Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194583Motorised hand cycle attachment
159641Regional contacts for help
310721Tai Chi
522604Can Lack of Vitamin B12 affect Nerve Recovery?
351332Good Diet to Keep Healthy
146430GP's who understand/are comfortable working with SCI
4245949Neuropathic Pain Management
227023Relaxation Techniques for Anxiety/Depression
156670Find a modality that wrks for you
301631ABC DOCUMENTARY - Forum
274370Perfect Life With Perfect Health
263090Perfect Life With Perfect Health
273710Perfect Life With Perfect Health
259340Spine surgeon in Melbourne?
263730Kia Carnival for dsiabled
262610Online P.T. exercises
240340Spatone iron supplement.
263510Tkr short term pain
264641Urinary Tract Infections and Catheter Blockages
255141Help !
238190health issues
233480A question for health problems
245960Parking / Leaving campground during the festival
240840Ways to Stay Healthy and Prevent Cancer
240350How To Stay Healthy
229770Ways to Keep Your Body Healthy
243480Path to improved health
227891How can you stay healthy always?
207670Sentinel reports low health but no problems found?
204390What physical health issues does Eckhart have?
180U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

660135Hiring carers
174541Ideas for equipment other than a hoist
227453chewy on you boots
200562Funding nightmares
167360Designing better wheelchair storage in cars
142261Flat free or pneumatic wheelchair tyres?
169501has anybody have alber e fix 15 ?
430163Whats the best light weight wheelchair - wheels on?
187391FLIGHT FUNDING
170300hi Guys l have a Alber E Fix 15 l am not using
267440BOWEL CIP SYNDROME
215832High Cost of Attendant Care Companies for Personal Care
166570ABC DOCUMENTARY - Forum
277950New Neuro Rehab facility in Deer Park
169601Can you give advice pls
160490Share housing
160810I need your support and help please
277990Film Makers Seek Your Opinions
299131Chrysler Voyager for Disabled
331452Commode
270860Please Please Help
272890Passport or Visas or Drivers License or Resident Permits or
325422share buying tips
255280Can I make R6 in English legal?
253620what does it take to MAX out this game @ 4 K?
273580Any ideas why I would get stuck Loading 84%
213360Contribution Issues
221100POTENTIAL NEW FUND RAISER 100 CLUB
221210POTENTIAL NEW FUND RAISER 100 CLUB
210600How can we solve the initial funding issue ?
238870Cable modem question / equipment issues
214090Moving to Oz - equipment issues?
205590How can we solve the initial funding issue ?
193540problems of funding art during times of revolution
201470is that there is no such thing as the paranormal right?
199510Where would the funding for a terraforming project come from
193430Did any of my Youth Primary/YM/YW have to participate ??
399450Do I need an institution to apply for a grant?
3560Master Extraction Runs Using u4gm Delta Force Items
3360FC 27 Coins at u4gm: Mbappe Cover and Key Updates
3610u4gm Shares Madden 27 Coins Strategies for Beginners
3440Path of Exile 2 Uhtreds Augury Builds U4GM
3660Helldivers 2 Dust Devils Mission Tips By U4GM
2190U4GM Guide: Grow a Garden 2 Creative Farming Explained
2000How Does Pokemon TCG Pocket Keep Collectors Engaged?
2400How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

441375Can I play quad rugby?
228630Employment agencies
277760Easy to access Camper Trailers
247230Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229600National Wheelchair Basketball League Games- 24th-26th Feb
225700Income protection insurance
251891Gym for quadriplegics in melbourne
238371Acessible Restaurants in country areas
301192Common misconceptions because you're in a wheelchair?
231070Trailrider; See it in action with Parks Victoria!
221460ABC DOCUMENTARY - Forum
220520Disability awareness, I need ur help please
217780VW Self Drive Transporter for disabled
196830Free money
188690Need bitcoins to paypal USD
186160investing on stock market
200080Work and Leisure
181670How might i resolve this?
177310Is the speed variable on this or just on or off?
179650Is this a known bug?
382430Need your thoughts..!!
2630Path of Exile Tainted Exalted Orb Explained U4GM
2580Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2740U4GM's Modern Warfare 4 Beta Release Guide
2090How to Watch CCTV Overseas
270What Will Aion 2 Reveal? U4gm Tracks Gamescom

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum