Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194533Motorised hand cycle attachment
159601Regional contacts for help
310641Tai Chi
522384Can Lack of Vitamin B12 affect Nerve Recovery?
351282Good Diet to Keep Healthy
146400GP's who understand/are comfortable working with SCI
4245909Neuropathic Pain Management
226933Relaxation Techniques for Anxiety/Depression
156590Find a modality that wrks for you
301561ABC DOCUMENTARY - Forum
274310Perfect Life With Perfect Health
263040Perfect Life With Perfect Health
273580Perfect Life With Perfect Health
259230Spine surgeon in Melbourne?
263610Kia Carnival for dsiabled
262530Online P.T. exercises
240290Spatone iron supplement.
263440Tkr short term pain
264551Urinary Tract Infections and Catheter Blockages
255021Help !
238040health issues
233440A question for health problems
245900Parking / Leaving campground during the festival
240730Ways to Stay Healthy and Prevent Cancer
240170How To Stay Healthy
229680Ways to Keep Your Body Healthy
243410Path to improved health
227761How can you stay healthy always?
207620Sentinel reports low health but no problems found?
204300What physical health issues does Eckhart have?
140U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

660085Hiring carers
174441Ideas for equipment other than a hoist
227393chewy on you boots
200502Funding nightmares
167330Designing better wheelchair storage in cars
142231Flat free or pneumatic wheelchair tyres?
169491has anybody have alber e fix 15 ?
430093Whats the best light weight wheelchair - wheels on?
187361FLIGHT FUNDING
170220hi Guys l have a Alber E Fix 15 l am not using
267400BOWEL CIP SYNDROME
215752High Cost of Attendant Care Companies for Personal Care
166530ABC DOCUMENTARY - Forum
277910New Neuro Rehab facility in Deer Park
169491Can you give advice pls
160420Share housing
160780I need your support and help please
277940Film Makers Seek Your Opinions
299071Chrysler Voyager for Disabled
331412Commode
270820Please Please Help
272840Passport or Visas or Drivers License or Resident Permits or
325332share buying tips
255210Can I make R6 in English legal?
253560what does it take to MAX out this game @ 4 K?
273530Any ideas why I would get stuck Loading 84%
213300Contribution Issues
221000POTENTIAL NEW FUND RAISER 100 CLUB
221160POTENTIAL NEW FUND RAISER 100 CLUB
210520How can we solve the initial funding issue ?
238780Cable modem question / equipment issues
213970Moving to Oz - equipment issues?
205520How can we solve the initial funding issue ?
193450problems of funding art during times of revolution
201430is that there is no such thing as the paranormal right?
199410Where would the funding for a terraforming project come from
193330Did any of my Youth Primary/YM/YW have to participate ??
399370Do I need an institution to apply for a grant?
3530Master Extraction Runs Using u4gm Delta Force Items
3330FC 27 Coins at u4gm: Mbappe Cover and Key Updates
3550u4gm Shares Madden 27 Coins Strategies for Beginners
3360Path of Exile 2 Uhtreds Augury Builds U4GM
3570Helldivers 2 Dust Devils Mission Tips By U4GM
2100U4GM Guide: Grow a Garden 2 Creative Farming Explained
1940How Does Pokemon TCG Pocket Keep Collectors Engaged?
2330How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

441215Can I play quad rugby?
228530Employment agencies
277720Easy to access Camper Trailers
247080Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229480National Wheelchair Basketball League Games- 24th-26th Feb
225620Income protection insurance
251811Gym for quadriplegics in melbourne
238351Acessible Restaurants in country areas
301122Common misconceptions because you're in a wheelchair?
231030Trailrider; See it in action with Parks Victoria!
221380ABC DOCUMENTARY - Forum
220400Disability awareness, I need ur help please
217750VW Self Drive Transporter for disabled
196810Free money
188670Need bitcoins to paypal USD
186090investing on stock market
200020Work and Leisure
181630How might i resolve this?
177220Is the speed variable on this or just on or off?
179590Is this a known bug?
382350Need your thoughts..!!
2560Path of Exile Tainted Exalted Orb Explained U4GM
2560Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2690U4GM's Modern Warfare 4 Beta Release Guide
2070How to Watch CCTV Overseas
210What Will Aion 2 Reveal? U4gm Tracks Gamescom

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum