Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192213Motorised hand cycle attachment
157471Regional contacts for help
304591Tai Chi
513644Can Lack of Vitamin B12 affect Nerve Recovery?
345002Good Diet to Keep Healthy
144240GP's who understand/are comfortable working with SCI
4210309Neuropathic Pain Management
224613Relaxation Techniques for Anxiety/Depression
154530Find a modality that wrks for you
295751ABC DOCUMENTARY - Forum
268430Perfect Life With Perfect Health
257150Perfect Life With Perfect Health
267750Perfect Life With Perfect Health
253420Spine surgeon in Melbourne?
257440Kia Carnival for dsiabled
256820Online P.T. exercises
234530Spatone iron supplement.
257650Tkr short term pain
258601Urinary Tract Infections and Catheter Blockages
249161Help !
232350health issues
227430A question for health problems
239950Parking / Leaving campground during the festival
234620Ways to Stay Healthy and Prevent Cancer
234210How To Stay Healthy
224010Ways to Keep Your Body Healthy
237670Path to improved health
221731How can you stay healthy always?
201390Sentinel reports low health but no problems found?
197580What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

652175Hiring carers
172191Ideas for equipment other than a hoist
225073chewy on you boots
198382Funding nightmares
165100Designing better wheelchair storage in cars
139881Flat free or pneumatic wheelchair tyres?
167311has anybody have alber e fix 15 ?
425023Whats the best light weight wheelchair - wheels on?
185251FLIGHT FUNDING
168010hi Guys l have a Alber E Fix 15 l am not using
262130BOWEL CIP SYNDROME
213522High Cost of Attendant Care Companies for Personal Care
164310ABC DOCUMENTARY - Forum
273510New Neuro Rehab facility in Deer Park
167281Can you give advice pls
157980Share housing
158540I need your support and help please
273330Film Makers Seek Your Opinions
294831Chrysler Voyager for Disabled
326062Commode
266220Please Please Help
267900Passport or Visas or Drivers License or Resident Permits or
318972share buying tips
249380Can I make R6 in English legal?
247750what does it take to MAX out this game @ 4 K?
267460Any ideas why I would get stuck Loading 84%
207350Contribution Issues
215320POTENTIAL NEW FUND RAISER 100 CLUB
215270POTENTIAL NEW FUND RAISER 100 CLUB
204250How can we solve the initial funding issue ?
217370Cable modem question / equipment issues
207990Moving to Oz - equipment issues?
199230How can we solve the initial funding issue ?
187350problems of funding art during times of revolution
194850is that there is no such thing as the paranormal right?
193100Where would the funding for a terraforming project come from
187150Did any of my Youth Primary/YM/YW have to participate ??
389060Do I need an institution to apply for a grant?
270Master Extraction Runs Using u4gm Delta Force Items
250FC 27 Coins at u4gm: Mbappe Cover and Key Updates
270u4gm Shares Madden 27 Coins Strategies for Beginners
280Path of Exile 2 Uhtreds Augury Builds U4GM
270Helldivers 2 Dust Devils Mission Tips By U4GM

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

435425Can I play quad rugby?
224510Employment agencies
273580Easy to access Camper Trailers
243010Tidal River- Wilsons Prom. Acessible Cabins and Equipment
225460National Wheelchair Basketball League Games- 24th-26th Feb
221260Income protection insurance
247541Gym for quadriplegics in melbourne
234081Acessible Restaurants in country areas
296142Common misconceptions because you're in a wheelchair?
222130Trailrider; See it in action with Parks Victoria!
217390ABC DOCUMENTARY - Forum
216280Disability awareness, I need ur help please
213240VW Self Drive Transporter for disabled
192730Free money
184350Need bitcoins to paypal USD
181800investing on stock market
195900Work and Leisure
172260How might i resolve this?
172310Is the speed variable on this or just on or off?
174730Is this a known bug?
374050Need your thoughts..!!
290Path of Exile Tainted Exalted Orb Explained U4GM
290Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
250U4GM's Modern Warfare 4 Beta Release Guide

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum