Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

227473Motorised hand cycle attachment
191991Regional contacts for help
363401Tai Chi
698734Can Lack of Vitamin B12 affect Nerve Recovery?
492472Good Diet to Keep Healthy
188990GP's who understand/are comfortable working with SCI
4633359Neuropathic Pain Management
260513Relaxation Techniques for Anxiety/Depression
199790Find a modality that wrks for you
386971ABC DOCUMENTARY - Forum
421770Perfect Life With Perfect Health
409850Perfect Life With Perfect Health
418990Perfect Life With Perfect Health
405560Spine surgeon in Melbourne?
410190Kia Carnival for dsiabled
406790Online P.T. exercises
384490Spatone iron supplement.
409650Tkr short term pain
403311Urinary Tract Infections and Catheter Blockages
393431Help !
384130health issues
381020A question for health problems
392600Parking / Leaving campground during the festival
388900Ways to Stay Healthy and Prevent Cancer
389120How To Stay Healthy
376600Ways to Keep Your Body Healthy
391140Path to improved health
367911How can you stay healthy always?
360600Sentinel reports low health but no problems found?
358350What physical health issues does Eckhart have?
150931U4gm Guide: Building Your Aion 2 Guild
117980Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

814385Hiring carers
208681Ideas for equipment other than a hoist
264243chewy on you boots
235302Funding nightmares
212910Designing better wheelchair storage in cars
174891Flat free or pneumatic wheelchair tyres?
203491has anybody have alber e fix 15 ?
485903Whats the best light weight wheelchair - wheels on?
221191FLIGHT FUNDING
215770hi Guys l have a Alber E Fix 15 l am not using
327520BOWEL CIP SYNDROME
251492High Cost of Attendant Care Companies for Personal Care
212400ABC DOCUMENTARY - Forum
338610New Neuro Rehab facility in Deer Park
204431Can you give advice pls
206100Share housing
207000I need your support and help please
343830Film Makers Seek Your Opinions
349451Chrysler Voyager for Disabled
384932Commode
331060Please Please Help
332360Passport or Visas or Drivers License or Resident Permits or
442412share buying tips
319040Can I make R6 in English legal?
318800what does it take to MAX out this game @ 4 K?
337080Any ideas why I would get stuck Loading 84%
376281Contribution Issues
389811POTENTIAL NEW FUND RAISER 100 CLUB
392001POTENTIAL NEW FUND RAISER 100 CLUB
357570How can we solve the initial funding issue ?
396520Cable modem question / equipment issues
372600Moving to Oz - equipment issues?
363410How can we solve the initial funding issue ?
351970problems of funding art during times of revolution
361370is that there is no such thing as the paranormal right?
359760Where would the funding for a terraforming project come from
367711Did any of my Youth Primary/YM/YW have to participate ??
589410Do I need an institution to apply for a grant?
142260Master Extraction Runs Using u4gm Delta Force Items
144290FC 27 Coins at u4gm: Mbappe Cover and Key Updates
155671u4gm Shares Madden 27 Coins Strategies for Beginners
144620Path of Exile 2 Uhtreds Augury Builds U4GM
164490Helldivers 2 Dust Devils Mission Tips By U4GM
170480U4GM Guide: Grow a Garden 2 Creative Farming Explained
173050How Does Pokemon TCG Pocket Keep Collectors Engaged?
171000How Does Helldivers 2 Expand Its Combat Experience
181370Earn Great Skill Chains Fast in FH6 – U4GM Guide
183751Sex Dolls Customizable Details
180410Consider Weight and Storage of the Big Butt love doll
79530User Testimonials and Service Quality Assessment Mechanism
40051Interesting online games for the evening
40411Interesting online games for the evening
41641Online entertainment in your free time
35051Most offshore platforms
41091I want to play
38291I need a safe
20781Interesting online games for the evening
18141Online with cool bonuses
17491A good gaming site with bonuses
15311Recommendation for a gaming site
16991Recommendation for a gaming site
16902Online entertainment in your free time
18312Can anyone recommend
23381A good gaming site with bonuses
18101A fast and pleasant site without lags
23731Online with cool bonuses
11391Does anyone know
9831Interesting games for the evening on website
11750What Are Assignment Writing Help Services?
11510Buying equipment second-hand: how to check the seller before
10561Which casino in Australia
9780Ways2Well
211Is there a Canadian

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

584365Can I play quad rugby?
280630Employment agencies
331400Easy to access Camper Trailers
365350Tidal River- Wilsons Prom. Acessible Cabins and Equipment
349430National Wheelchair Basketball League Games- 24th-26th Feb
347040Income protection insurance
370961Gym for quadriplegics in melbourne
358771Acessible Restaurants in country areas
434802Common misconceptions because you're in a wheelchair?
362950Trailrider; See it in action with Parks Victoria!
355290ABC DOCUMENTARY - Forum
360760Disability awareness, I need ur help please
360330VW Self Drive Transporter for disabled
335430Free money
331960Need bitcoins to paypal USD
327260investing on stock market
341990Work and Leisure
331090How might i resolve this?
325900Is the speed variable on this or just on or off?
324680Is this a known bug?
561560Need your thoughts..!!
130260Path of Exile Tainted Exalted Orb Explained U4GM
157920Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
163270U4GM's Modern Warfare 4 Beta Release Guide
161060How to Watch CCTV Overseas
159700What Will Aion 2 Reveal? U4gm Tracks Gamescom
168170Giratina ex Deck Guide: Best Build | U4GM
49010U4GM Strategies for Call of Duty: MW4 Camo Progress
49830U4GM Tips for Safe Mistfall Hunter Loot Runs
41230Unlocking the Universe: A Journey Through Infinite Craft
27060Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
27550Dedicated Players May Find More Value in Aion 2 With U4N
27270U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
25400Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum