Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

204953Motorised hand cycle attachment
169881Regional contacts for help
321271Tai Chi
584374Can Lack of Vitamin B12 affect Nerve Recovery?
401052Good Diet to Keep Healthy
161460GP's who understand/are comfortable working with SCI
4305439Neuropathic Pain Management
236773Relaxation Techniques for Anxiety/Depression
171260Find a modality that wrks for you
329021ABC DOCUMENTARY - Forum
331710Perfect Life With Perfect Health
318410Perfect Life With Perfect Health
328500Perfect Life With Perfect Health
315130Spine surgeon in Melbourne?
318920Kia Carnival for dsiabled
317470Online P.T. exercises
294970Spatone iron supplement.
319310Tkr short term pain
315621Urinary Tract Infections and Catheter Blockages
304691Help !
294530health issues
288500A question for health problems
301220Parking / Leaving campground during the festival
296540Ways to Stay Healthy and Prevent Cancer
295760How To Stay Healthy
284640Ways to Keep Your Body Healthy
298980Path to improved health
278931How can you stay healthy always?
262810Sentinel reports low health but no problems found?
259920What physical health issues does Eckhart have?
69381U4gm Guide: Building Your Aion 2 Guild
47820Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

719485Hiring carers
185901Ideas for equipment other than a hoist
238593chewy on you boots
211582Funding nightmares
183770Designing better wheelchair storage in cars
152551Flat free or pneumatic wheelchair tyres?
180101has anybody have alber e fix 15 ?
441073Whats the best light weight wheelchair - wheels on?
198201FLIGHT FUNDING
186590hi Guys l have a Alber E Fix 15 l am not using
283920BOWEL CIP SYNDROME
226932High Cost of Attendant Care Companies for Personal Care
182510ABC DOCUMENTARY - Forum
294490New Neuro Rehab facility in Deer Park
180351Can you give advice pls
176680Share housing
177100I need your support and help please
299830Film Makers Seek Your Opinions
310641Chrysler Voyager for Disabled
342912Commode
287080Please Please Help
289000Passport or Visas or Drivers License or Resident Permits or
368792share buying tips
273400Can I make R6 in English legal?
273190what does it take to MAX out this game @ 4 K?
291330Any ideas why I would get stuck Loading 84%
280291Contribution Issues
290211POTENTIAL NEW FUND RAISER 100 CLUB
292031POTENTIAL NEW FUND RAISER 100 CLUB
269180How can we solve the initial funding issue ?
302410Cable modem question / equipment issues
278740Moving to Oz - equipment issues?
270330How can we solve the initial funding issue ?
257560problems of funding art during times of revolution
266070is that there is no such thing as the paranormal right?
263840Where would the funding for a terraforming project come from
262371Did any of my Youth Primary/YM/YW have to participate ??
463600Do I need an institution to apply for a grant?
67600Master Extraction Runs Using u4gm Delta Force Items
68740FC 27 Coins at u4gm: Mbappe Cover and Key Updates
71751u4gm Shares Madden 27 Coins Strategies for Beginners
68950Path of Exile 2 Uhtreds Augury Builds U4GM
80040Helldivers 2 Dust Devils Mission Tips By U4GM
81080U4GM Guide: Grow a Garden 2 Creative Farming Explained
83460How Does Pokemon TCG Pocket Keep Collectors Engaged?
81260How Does Helldivers 2 Expand Its Combat Experience
83360Earn Great Skill Chains Fast in FH6 – U4GM Guide
83940Sex Dolls Customizable Details
83820Consider Weight and Storage of the Big Butt love doll
28660User Testimonials and Service Quality Assessment Mechanism
9521Interesting online games for the evening
941Interesting online games for the evening
301Online entertainment in your free time
321Most offshore platforms
101I want to play
121I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

491325Can I play quad rugby?
242890Employment agencies
293010Easy to access Camper Trailers
295990Tidal River- Wilsons Prom. Acessible Cabins and Equipment
278160National Wheelchair Basketball League Games- 24th-26th Feb
276480Income protection insurance
300351Gym for quadriplegics in melbourne
287661Acessible Restaurants in country areas
351002Common misconceptions because you're in a wheelchair?
286530Trailrider; See it in action with Parks Victoria!
277260ABC DOCUMENTARY - Forum
276770Disability awareness, I need ur help please
274800VW Self Drive Transporter for disabled
251500Free money
244490Need bitcoins to paypal USD
240960investing on stock market
254310Work and Leisure
238230How might i resolve this?
233670Is the speed variable on this or just on or off?
234060Is this a known bug?
437960Need your thoughts..!!
57330Path of Exile Tainted Exalted Orb Explained U4GM
72680Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
75310U4GM's Modern Warfare 4 Beta Release Guide
73340How to Watch CCTV Overseas
71610What Will Aion 2 Reveal? U4gm Tracks Gamescom
76100Giratina ex Deck Guide: Best Build | U4GM
12710U4GM Strategies for Call of Duty: MW4 Camo Progress
13170U4GM Tips for Safe Mistfall Hunter Loot Runs
9110Unlocking the Universe: A Journey Through Infinite Craft
1450Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1400Dedicated Players May Find More Value in Aion 2 With U4N
1500U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum