Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205763Motorised hand cycle attachment
170881Regional contacts for help
322121Tai Chi
590244Can Lack of Vitamin B12 affect Nerve Recovery?
406102Good Diet to Keep Healthy
162950GP's who understand/are comfortable working with SCI
4310389Neuropathic Pain Management
237673Relaxation Techniques for Anxiety/Depression
172770Find a modality that wrks for you
331661ABC DOCUMENTARY - Forum
337230Perfect Life With Perfect Health
323960Perfect Life With Perfect Health
334180Perfect Life With Perfect Health
320920Spine surgeon in Melbourne?
324250Kia Carnival for dsiabled
322920Online P.T. exercises
300570Spatone iron supplement.
324440Tkr short term pain
320371Urinary Tract Infections and Catheter Blockages
309521Help !
299790health issues
293900A question for health problems
306420Parking / Leaving campground during the festival
302120Ways to Stay Healthy and Prevent Cancer
301210How To Stay Healthy
290220Ways to Keep Your Body Healthy
304390Path to improved health
283931How can you stay healthy always?
268540Sentinel reports low health but no problems found?
265340What physical health issues does Eckhart have?
76261U4gm Guide: Building Your Aion 2 Guild
53640Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

725485Hiring carers
187031Ideas for equipment other than a hoist
239683chewy on you boots
212612Funding nightmares
185340Designing better wheelchair storage in cars
153481Flat free or pneumatic wheelchair tyres?
181231has anybody have alber e fix 15 ?
442113Whats the best light weight wheelchair - wheels on?
199261FLIGHT FUNDING
188430hi Guys l have a Alber E Fix 15 l am not using
285700BOWEL CIP SYNDROME
228142High Cost of Attendant Care Companies for Personal Care
184110ABC DOCUMENTARY - Forum
296040New Neuro Rehab facility in Deer Park
181571Can you give advice pls
178110Share housing
178630I need your support and help please
301480Film Makers Seek Your Opinions
311891Chrysler Voyager for Disabled
344192Commode
288840Please Please Help
290720Passport or Visas or Drivers License or Resident Permits or
372812share buying tips
274930Can I make R6 in English legal?
275030what does it take to MAX out this game @ 4 K?
292880Any ideas why I would get stuck Loading 84%
286951Contribution Issues
296761POTENTIAL NEW FUND RAISER 100 CLUB
298511POTENTIAL NEW FUND RAISER 100 CLUB
274400How can we solve the initial funding issue ?
308870Cable modem question / equipment issues
284880Moving to Oz - equipment issues?
276830How can we solve the initial funding issue ?
263860problems of funding art during times of revolution
272240is that there is no such thing as the paranormal right?
270180Where would the funding for a terraforming project come from
269161Did any of my Youth Primary/YM/YW have to participate ??
469460Do I need an institution to apply for a grant?
74030Master Extraction Runs Using u4gm Delta Force Items
75050FC 27 Coins at u4gm: Mbappe Cover and Key Updates
78051u4gm Shares Madden 27 Coins Strategies for Beginners
75490Path of Exile 2 Uhtreds Augury Builds U4GM
87300Helldivers 2 Dust Devils Mission Tips By U4GM
89120U4GM Guide: Grow a Garden 2 Creative Farming Explained
91620How Does Pokemon TCG Pocket Keep Collectors Engaged?
89180How Does Helldivers 2 Expand Its Combat Experience
91980Earn Great Skill Chains Fast in FH6 – U4GM Guide
92510Sex Dolls Customizable Details
92160Consider Weight and Storage of the Big Butt love doll
32390User Testimonials and Service Quality Assessment Mechanism
11051Interesting online games for the evening
1521Interesting online games for the evening
491Online entertainment in your free time
491Most offshore platforms
341I want to play
581I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

496395Can I play quad rugby?
244230Employment agencies
294610Easy to access Camper Trailers
300720Tidal River- Wilsons Prom. Acessible Cabins and Equipment
282790National Wheelchair Basketball League Games- 24th-26th Feb
281560Income protection insurance
305541Gym for quadriplegics in melbourne
292511Acessible Restaurants in country areas
356162Common misconceptions because you're in a wheelchair?
291960Trailrider; See it in action with Parks Victoria!
282940ABC DOCUMENTARY - Forum
282160Disability awareness, I need ur help please
280510VW Self Drive Transporter for disabled
256840Free money
250140Need bitcoins to paypal USD
246850investing on stock market
260070Work and Leisure
243590How might i resolve this?
239740Is the speed variable on this or just on or off?
239570Is this a known bug?
443300Need your thoughts..!!
63010Path of Exile Tainted Exalted Orb Explained U4GM
79980Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
82480U4GM's Modern Warfare 4 Beta Release Guide
80790How to Watch CCTV Overseas
78840What Will Aion 2 Reveal? U4gm Tracks Gamescom
83590Giratina ex Deck Guide: Best Build | U4GM
14700U4GM Strategies for Call of Duty: MW4 Camo Progress
15160U4GM Tips for Safe Mistfall Hunter Loot Runs
11020Unlocking the Universe: A Journey Through Infinite Craft
2200Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
2130Dedicated Players May Find More Value in Aion 2 With U4N
2550U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
40Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum