Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

204533Motorised hand cycle attachment
169531Regional contacts for help
320841Tai Chi
582564Can Lack of Vitamin B12 affect Nerve Recovery?
399822Good Diet to Keep Healthy
161060GP's who understand/are comfortable working with SCI
4304119Neuropathic Pain Management
236423Relaxation Techniques for Anxiety/Depression
170800Find a modality that wrks for you
328391ABC DOCUMENTARY - Forum
330240Perfect Life With Perfect Health
316740Perfect Life With Perfect Health
327070Perfect Life With Perfect Health
313730Spine surgeon in Melbourne?
317540Kia Carnival for dsiabled
315870Online P.T. exercises
293630Spatone iron supplement.
317870Tkr short term pain
314421Urinary Tract Infections and Catheter Blockages
303501Help !
292880health issues
286880A question for health problems
299990Parking / Leaving campground during the festival
295150Ways to Stay Healthy and Prevent Cancer
294340How To Stay Healthy
283090Ways to Keep Your Body Healthy
297770Path to improved health
277771How can you stay healthy always?
261470Sentinel reports low health but no problems found?
258400What physical health issues does Eckhart have?
67911U4gm Guide: Building Your Aion 2 Guild
46470Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

717755Hiring carers
185571Ideas for equipment other than a hoist
238263chewy on you boots
211142Funding nightmares
183260Designing better wheelchair storage in cars
152361Flat free or pneumatic wheelchair tyres?
179731has anybody have alber e fix 15 ?
440643Whats the best light weight wheelchair - wheels on?
197861FLIGHT FUNDING
186160hi Guys l have a Alber E Fix 15 l am not using
283480BOWEL CIP SYNDROME
226532High Cost of Attendant Care Companies for Personal Care
182110ABC DOCUMENTARY - Forum
293870New Neuro Rehab facility in Deer Park
179831Can you give advice pls
176150Share housing
176530I need your support and help please
299360Film Makers Seek Your Opinions
310261Chrysler Voyager for Disabled
342422Commode
286540Please Please Help
288530Passport or Visas or Drivers License or Resident Permits or
367802share buying tips
272820Can I make R6 in English legal?
272510what does it take to MAX out this game @ 4 K?
290740Any ideas why I would get stuck Loading 84%
278891Contribution Issues
288411POTENTIAL NEW FUND RAISER 100 CLUB
290331POTENTIAL NEW FUND RAISER 100 CLUB
267960How can we solve the initial funding issue ?
300920Cable modem question / equipment issues
277120Moving to Oz - equipment issues?
268570How can we solve the initial funding issue ?
255950problems of funding art during times of revolution
264430is that there is no such thing as the paranormal right?
262460Where would the funding for a terraforming project come from
260551Did any of my Youth Primary/YM/YW have to participate ??
461970Do I need an institution to apply for a grant?
65940Master Extraction Runs Using u4gm Delta Force Items
67030FC 27 Coins at u4gm: Mbappe Cover and Key Updates
69971u4gm Shares Madden 27 Coins Strategies for Beginners
67460Path of Exile 2 Uhtreds Augury Builds U4GM
78020Helldivers 2 Dust Devils Mission Tips By U4GM
79040U4GM Guide: Grow a Garden 2 Creative Farming Explained
81460How Does Pokemon TCG Pocket Keep Collectors Engaged?
79530How Does Helldivers 2 Expand Its Combat Experience
81130Earn Great Skill Chains Fast in FH6 – U4GM Guide
81790Sex Dolls Customizable Details
81970Consider Weight and Storage of the Big Butt love doll
27610User Testimonials and Service Quality Assessment Mechanism
8991Interesting online games for the evening
891Interesting online games for the evening
151Online entertainment in your free time
151Most offshore platforms

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

490075Can I play quad rugby?
242450Employment agencies
292500Easy to access Camper Trailers
294860Tidal River- Wilsons Prom. Acessible Cabins and Equipment
277070National Wheelchair Basketball League Games- 24th-26th Feb
275420Income protection insurance
299001Gym for quadriplegics in melbourne
286221Acessible Restaurants in country areas
349652Common misconceptions because you're in a wheelchair?
285160Trailrider; See it in action with Parks Victoria!
275810ABC DOCUMENTARY - Forum
275200Disability awareness, I need ur help please
273190VW Self Drive Transporter for disabled
250190Free money
243180Need bitcoins to paypal USD
239490investing on stock market
252960Work and Leisure
236800How might i resolve this?
232310Is the speed variable on this or just on or off?
232770Is this a known bug?
436640Need your thoughts..!!
55920Path of Exile Tainted Exalted Orb Explained U4GM
71120Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
73580U4GM's Modern Warfare 4 Beta Release Guide
71750How to Watch CCTV Overseas
69860What Will Aion 2 Reveal? U4gm Tracks Gamescom
74240Giratina ex Deck Guide: Best Build | U4GM
12050U4GM Strategies for Call of Duty: MW4 Camo Progress
12660U4GM Tips for Safe Mistfall Hunter Loot Runs
8780Unlocking the Universe: A Journey Through Infinite Craft
1370Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1350Dedicated Players May Find More Value in Aion 2 With U4N
1410U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum