Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213233Motorised hand cycle attachment
178471Regional contacts for help
347981Tai Chi
649434Can Lack of Vitamin B12 affect Nerve Recovery?
451962Good Diet to Keep Healthy
172970GP's who understand/are comfortable working with SCI
4587169Neuropathic Pain Management
245423Relaxation Techniques for Anxiety/Depression
183110Find a modality that wrks for you
363911ABC DOCUMENTARY - Forum
379930Perfect Life With Perfect Health
367070Perfect Life With Perfect Health
376570Perfect Life With Perfect Health
363080Spine surgeon in Melbourne?
367910Kia Carnival for dsiabled
365660Online P.T. exercises
343170Spatone iron supplement.
368210Tkr short term pain
361931Urinary Tract Infections and Catheter Blockages
352151Help !
341630health issues
336610A question for health problems
348740Parking / Leaving campground during the festival
345320Ways to Stay Healthy and Prevent Cancer
345240How To Stay Healthy
332660Ways to Keep Your Body Healthy
347050Path to improved health
326511How can you stay healthy always?
316340Sentinel reports low health but no problems found?
314520What physical health issues does Eckhart have?
105031U4gm Guide: Building Your Aion 2 Guild
75630Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

775275Hiring carers
193821Ideas for equipment other than a hoist
247683chewy on you boots
220232Funding nightmares
195280Designing better wheelchair storage in cars
160041Flat free or pneumatic wheelchair tyres?
188431has anybody have alber e fix 15 ?
468033Whats the best light weight wheelchair - wheels on?
205921FLIGHT FUNDING
198030hi Guys l have a Alber E Fix 15 l am not using
308280BOWEL CIP SYNDROME
235312High Cost of Attendant Care Companies for Personal Care
193850ABC DOCUMENTARY - Forum
319000New Neuro Rehab facility in Deer Park
188841Can you give advice pls
188120Share housing
188860I need your support and help please
324650Film Makers Seek Your Opinions
333521Chrysler Voyager for Disabled
367832Commode
311560Please Please Help
313320Passport or Visas or Drivers License or Resident Permits or
408422share buying tips
298450Can I make R6 in English legal?
298160what does it take to MAX out this game @ 4 K?
316360Any ideas why I would get stuck Loading 84%
330701Contribution Issues
342271POTENTIAL NEW FUND RAISER 100 CLUB
343591POTENTIAL NEW FUND RAISER 100 CLUB
317960How can we solve the initial funding issue ?
353990Cable modem question / equipment issues
330300Moving to Oz - equipment issues?
322160How can we solve the initial funding issue ?
309740problems of funding art during times of revolution
319220is that there is no such thing as the paranormal right?
317280Where would the funding for a terraforming project come from
320591Did any of my Youth Primary/YM/YW have to participate ??
547290Do I need an institution to apply for a grant?
101440Master Extraction Runs Using u4gm Delta Force Items
102560FC 27 Coins at u4gm: Mbappe Cover and Key Updates
107731u4gm Shares Madden 27 Coins Strategies for Beginners
102990Path of Exile 2 Uhtreds Augury Builds U4GM
118510Helldivers 2 Dust Devils Mission Tips By U4GM
122960U4GM Guide: Grow a Garden 2 Creative Farming Explained
125460How Does Pokemon TCG Pocket Keep Collectors Engaged?
122580How Does Helldivers 2 Expand Its Combat Experience
129360Earn Great Skill Chains Fast in FH6 – U4GM Guide
128021Sex Dolls Customizable Details
128070Consider Weight and Storage of the Big Butt love doll
47520User Testimonials and Service Quality Assessment Mechanism
19641Interesting online games for the evening
16251Interesting online games for the evening
16071Online entertainment in your free time
9841Most offshore platforms
10871I want to play
9591I need a safe
4491Interesting online games for the evening
2461Online with cool bonuses
1791A good gaming site with bonuses
1521Recommendation for a gaming site
1611Recommendation for a gaming site
1201Online entertainment in your free time
1582Can anyone recommend
551A good gaming site with bonuses
291A fast and pleasant site without lags
231Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

540955Can I play quad rugby?
263750Employment agencies
314440Easy to access Camper Trailers
333200Tidal River- Wilsons Prom. Acessible Cabins and Equipment
316100National Wheelchair Basketball League Games- 24th-26th Feb
313680Income protection insurance
337951Gym for quadriplegics in melbourne
326031Acessible Restaurants in country areas
393582Common misconceptions because you're in a wheelchair?
326220Trailrider; See it in action with Parks Victoria!
318320ABC DOCUMENTARY - Forum
318950Disability awareness, I need ur help please
317170VW Self Drive Transporter for disabled
293560Free money
287330Need bitcoins to paypal USD
283610investing on stock market
296990Work and Leisure
286450How might i resolve this?
281850Is the speed variable on this or just on or off?
280470Is this a known bug?
516070Need your thoughts..!!
88940Path of Exile Tainted Exalted Orb Explained U4GM
109910Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
113270U4GM's Modern Warfare 4 Beta Release Guide
110860How to Watch CCTV Overseas
109250What Will Aion 2 Reveal? U4gm Tracks Gamescom
116610Giratina ex Deck Guide: Best Build | U4GM
24700U4GM Strategies for Call of Duty: MW4 Camo Progress
25180U4GM Tips for Safe Mistfall Hunter Loot Runs
19360Unlocking the Universe: A Journey Through Infinite Craft
8070Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8360Dedicated Players May Find More Value in Aion 2 With U4N
8660U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
3960Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum