Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

201913Motorised hand cycle attachment
167051Regional contacts for help
318601Tai Chi
571004Can Lack of Vitamin B12 affect Nerve Recovery?
390602Good Diet to Keep Healthy
157850GP's who understand/are comfortable working with SCI
4294339Neuropathic Pain Management
233993Relaxation Techniques for Anxiety/Depression
167780Find a modality that wrks for you
325961ABC DOCUMENTARY - Forum
320090Perfect Life With Perfect Health
306960Perfect Life With Perfect Health
317110Perfect Life With Perfect Health
303610Spine surgeon in Melbourne?
307760Kia Carnival for dsiabled
306100Online P.T. exercises
283800Spatone iron supplement.
307940Tkr short term pain
305241Urinary Tract Infections and Catheter Blockages
294441Help !
282710health issues
277290A question for health problems
290370Parking / Leaving campground during the festival
285040Ways to Stay Healthy and Prevent Cancer
284820How To Stay Healthy
273640Ways to Keep Your Body Healthy
287500Path to improved health
268711How can you stay healthy always?
251790Sentinel reports low health but no problems found?
248460What physical health issues does Eckhart have?
57651U4gm Guide: Building Your Aion 2 Guild
33710Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

707185Hiring carers
182921Ideas for equipment other than a hoist
235843chewy on you boots
208662Funding nightmares
179830Designing better wheelchair storage in cars
150231Flat free or pneumatic wheelchair tyres?
177411has anybody have alber e fix 15 ?
438083Whats the best light weight wheelchair - wheels on?
195371FLIGHT FUNDING
182760hi Guys l have a Alber E Fix 15 l am not using
280170BOWEL CIP SYNDROME
224082High Cost of Attendant Care Companies for Personal Care
178860ABC DOCUMENTARY - Forum
290220New Neuro Rehab facility in Deer Park
177281Can you give advice pls
172890Share housing
173020I need your support and help please
295820Film Makers Seek Your Opinions
307731Chrysler Voyager for Disabled
339942Commode
283180Please Please Help
285020Passport or Visas or Drivers License or Resident Permits or
364732share buying tips
269050Can I make R6 in English legal?
268890what does it take to MAX out this game @ 4 K?
287190Any ideas why I would get stuck Loading 84%
267991Contribution Issues
278341POTENTIAL NEW FUND RAISER 100 CLUB
278971POTENTIAL NEW FUND RAISER 100 CLUB
261100How can we solve the initial funding issue ?
289960Cable modem question / equipment issues
265210Moving to Oz - equipment issues?
256500How can we solve the initial funding issue ?
244710problems of funding art during times of revolution
252920is that there is no such thing as the paranormal right?
250420Where would the funding for a terraforming project come from
250371Did any of my Youth Primary/YM/YW have to participate ??
450270Do I need an institution to apply for a grant?
54360Master Extraction Runs Using u4gm Delta Force Items
55740FC 27 Coins at u4gm: Mbappe Cover and Key Updates
58011u4gm Shares Madden 27 Coins Strategies for Beginners
55960Path of Exile 2 Uhtreds Augury Builds U4GM
66680Helldivers 2 Dust Devils Mission Tips By U4GM
65410U4GM Guide: Grow a Garden 2 Creative Farming Explained
67220How Does Pokemon TCG Pocket Keep Collectors Engaged?
65920How Does Helldivers 2 Expand Its Combat Experience
67530Earn Great Skill Chains Fast in FH6 – U4GM Guide
68540Sex Dolls Customizable Details
68290Consider Weight and Storage of the Big Butt love doll
13190User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

481685Can I play quad rugby?
239900Employment agencies
289780Easy to access Camper Trailers
290160Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272450National Wheelchair Basketball League Games- 24th-26th Feb
269580Income protection insurance
290621Gym for quadriplegics in melbourne
277951Acessible Restaurants in country areas
341122Common misconceptions because you're in a wheelchair?
275900Trailrider; See it in action with Parks Victoria!
265790ABC DOCUMENTARY - Forum
265330Disability awareness, I need ur help please
263480VW Self Drive Transporter for disabled
240840Free money
233650Need bitcoins to paypal USD
229740investing on stock market
243220Work and Leisure
227150How might i resolve this?
222620Is the speed variable on this or just on or off?
223140Is this a known bug?
427170Need your thoughts..!!
46360Path of Exile Tainted Exalted Orb Explained U4GM
60740Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
61470U4GM's Modern Warfare 4 Beta Release Guide
59720How to Watch CCTV Overseas
57710What Will Aion 2 Reveal? U4gm Tracks Gamescom
62090Giratina ex Deck Guide: Best Build | U4GM
1930U4GM Strategies for Call of Duty: MW4 Camo Progress
1820U4GM Tips for Safe Mistfall Hunter Loot Runs

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum