Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

201903Motorised hand cycle attachment
167031Regional contacts for help
318601Tai Chi
570934Can Lack of Vitamin B12 affect Nerve Recovery?
390522Good Diet to Keep Healthy
157830GP's who understand/are comfortable working with SCI
4294209Neuropathic Pain Management
233973Relaxation Techniques for Anxiety/Depression
167780Find a modality that wrks for you
325961ABC DOCUMENTARY - Forum
319990Perfect Life With Perfect Health
306880Perfect Life With Perfect Health
317050Perfect Life With Perfect Health
303520Spine surgeon in Melbourne?
307690Kia Carnival for dsiabled
306010Online P.T. exercises
283730Spatone iron supplement.
307870Tkr short term pain
305151Urinary Tract Infections and Catheter Blockages
294361Help !
282600health issues
277220A question for health problems
290350Parking / Leaving campground during the festival
284990Ways to Stay Healthy and Prevent Cancer
284790How To Stay Healthy
273590Ways to Keep Your Body Healthy
287440Path to improved health
268661How can you stay healthy always?
251750Sentinel reports low health but no problems found?
248370What physical health issues does Eckhart have?
57531U4gm Guide: Building Your Aion 2 Guild
33600Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

707115Hiring carers
182921Ideas for equipment other than a hoist
235833chewy on you boots
208652Funding nightmares
179810Designing better wheelchair storage in cars
150231Flat free or pneumatic wheelchair tyres?
177411has anybody have alber e fix 15 ?
438083Whats the best light weight wheelchair - wheels on?
195331FLIGHT FUNDING
182760hi Guys l have a Alber E Fix 15 l am not using
280160BOWEL CIP SYNDROME
224032High Cost of Attendant Care Companies for Personal Care
178840ABC DOCUMENTARY - Forum
290190New Neuro Rehab facility in Deer Park
177271Can you give advice pls
172870Share housing
173000I need your support and help please
295790Film Makers Seek Your Opinions
307731Chrysler Voyager for Disabled
339922Commode
283170Please Please Help
285000Passport or Visas or Drivers License or Resident Permits or
364722share buying tips
269040Can I make R6 in English legal?
268860what does it take to MAX out this game @ 4 K?
287150Any ideas why I would get stuck Loading 84%
267871Contribution Issues
278211POTENTIAL NEW FUND RAISER 100 CLUB
278891POTENTIAL NEW FUND RAISER 100 CLUB
260990How can we solve the initial funding issue ?
289840Cable modem question / equipment issues
265140Moving to Oz - equipment issues?
256350How can we solve the initial funding issue ?
244660problems of funding art during times of revolution
252860is that there is no such thing as the paranormal right?
250300Where would the funding for a terraforming project come from
250321Did any of my Youth Primary/YM/YW have to participate ??
450190Do I need an institution to apply for a grant?
54230Master Extraction Runs Using u4gm Delta Force Items
55640FC 27 Coins at u4gm: Mbappe Cover and Key Updates
57901u4gm Shares Madden 27 Coins Strategies for Beginners
55870Path of Exile 2 Uhtreds Augury Builds U4GM
66600Helldivers 2 Dust Devils Mission Tips By U4GM
65260U4GM Guide: Grow a Garden 2 Creative Farming Explained
67120How Does Pokemon TCG Pocket Keep Collectors Engaged?
65810How Does Helldivers 2 Expand Its Combat Experience
67370Earn Great Skill Chains Fast in FH6 – U4GM Guide
68450Sex Dolls Customizable Details
68170Consider Weight and Storage of the Big Butt love doll
13080User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

481595Can I play quad rugby?
239860Employment agencies
289760Easy to access Camper Trailers
290140Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272430National Wheelchair Basketball League Games- 24th-26th Feb
269490Income protection insurance
290601Gym for quadriplegics in melbourne
277881Acessible Restaurants in country areas
341052Common misconceptions because you're in a wheelchair?
275780Trailrider; See it in action with Parks Victoria!
265700ABC DOCUMENTARY - Forum
265240Disability awareness, I need ur help please
263360VW Self Drive Transporter for disabled
240730Free money
233610Need bitcoins to paypal USD
229680investing on stock market
243100Work and Leisure
227040How might i resolve this?
222540Is the speed variable on this or just on or off?
223090Is this a known bug?
427110Need your thoughts..!!
46330Path of Exile Tainted Exalted Orb Explained U4GM
60650Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
61370U4GM's Modern Warfare 4 Beta Release Guide
59630How to Watch CCTV Overseas
57660What Will Aion 2 Reveal? U4gm Tracks Gamescom
62030Giratina ex Deck Guide: Best Build | U4GM
1860U4GM Strategies for Call of Duty: MW4 Camo Progress
1750U4GM Tips for Safe Mistfall Hunter Loot Runs

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum