Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192723Motorised hand cycle attachment
157971Regional contacts for help
306811Tai Chi
516524Can Lack of Vitamin B12 affect Nerve Recovery?
347292Good Diet to Keep Healthy
144800GP's who understand/are comfortable working with SCI
4230389Neuropathic Pain Management
225153Relaxation Techniques for Anxiety/Depression
155000Find a modality that wrks for you
297911ABC DOCUMENTARY - Forum
270360Perfect Life With Perfect Health
259200Perfect Life With Perfect Health
269700Perfect Life With Perfect Health
255490Spine surgeon in Melbourne?
259440Kia Carnival for dsiabled
258760Online P.T. exercises
236510Spatone iron supplement.
259600Tkr short term pain
260691Urinary Tract Infections and Catheter Blockages
251271Help !
234200health issues
229360A question for health problems
242140Parking / Leaving campground during the festival
236710Ways to Stay Healthy and Prevent Cancer
236320How To Stay Healthy
225880Ways to Keep Your Body Healthy
239690Path to improved health
223711How can you stay healthy always?
203550Sentinel reports low health but no problems found?
200160What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

655045Hiring carers
172611Ideas for equipment other than a hoist
225593chewy on you boots
198882Funding nightmares
165600Designing better wheelchair storage in cars
140401Flat free or pneumatic wheelchair tyres?
167841has anybody have alber e fix 15 ?
427323Whats the best light weight wheelchair - wheels on?
185761FLIGHT FUNDING
168570hi Guys l have a Alber E Fix 15 l am not using
264230BOWEL CIP SYNDROME
214042High Cost of Attendant Care Companies for Personal Care
164900ABC DOCUMENTARY - Forum
275390New Neuro Rehab facility in Deer Park
167801Can you give advice pls
158510Share housing
159120I need your support and help please
275380Film Makers Seek Your Opinions
296751Chrysler Voyager for Disabled
328212Commode
268170Please Please Help
269990Passport or Visas or Drivers License or Resident Permits or
321252share buying tips
251370Can I make R6 in English legal?
249770what does it take to MAX out this game @ 4 K?
269520Any ideas why I would get stuck Loading 84%
209380Contribution Issues
217100POTENTIAL NEW FUND RAISER 100 CLUB
217270POTENTIAL NEW FUND RAISER 100 CLUB
206460How can we solve the initial funding issue ?
219690Cable modem question / equipment issues
210040Moving to Oz - equipment issues?
201560How can we solve the initial funding issue ?
189510problems of funding art during times of revolution
197100is that there is no such thing as the paranormal right?
195480Where would the funding for a terraforming project come from
189350Did any of my Youth Primary/YM/YW have to participate ??
393830Do I need an institution to apply for a grant?
390Master Extraction Runs Using u4gm Delta Force Items
410FC 27 Coins at u4gm: Mbappe Cover and Key Updates
390u4gm Shares Madden 27 Coins Strategies for Beginners
380Path of Exile 2 Uhtreds Augury Builds U4GM
430Helldivers 2 Dust Devils Mission Tips By U4GM

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

437655Can I play quad rugby?
225860Employment agencies
274900Easy to access Camper Trailers
244330Tidal River- Wilsons Prom. Acessible Cabins and Equipment
226880National Wheelchair Basketball League Games- 24th-26th Feb
222960Income protection insurance
248951Gym for quadriplegics in melbourne
235531Acessible Restaurants in country areas
298172Common misconceptions because you're in a wheelchair?
225070Trailrider; See it in action with Parks Victoria!
218870ABC DOCUMENTARY - Forum
217520Disability awareness, I need ur help please
214740VW Self Drive Transporter for disabled
194160Free money
185840Need bitcoins to paypal USD
183300investing on stock market
197320Work and Leisure
174110How might i resolve this?
174070Is the speed variable on this or just on or off?
176450Is this a known bug?
378250Need your thoughts..!!
400Path of Exile Tainted Exalted Orb Explained U4GM
400Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
410U4GM's Modern Warfare 4 Beta Release Guide

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum