Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

215903Motorised hand cycle attachment
180891Regional contacts for help
350541Tai Chi
663824Can Lack of Vitamin B12 affect Nerve Recovery?
463772Good Diet to Keep Healthy
176540GP's who understand/are comfortable working with SCI
4598709Neuropathic Pain Management
247723Relaxation Techniques for Anxiety/Depression
186850Find a modality that wrks for you
369901ABC DOCUMENTARY - Forum
392490Perfect Life With Perfect Health
380460Perfect Life With Perfect Health
389590Perfect Life With Perfect Health
377250Spine surgeon in Melbourne?
380940Kia Carnival for dsiabled
378630Online P.T. exercises
355370Spatone iron supplement.
381380Tkr short term pain
373591Urinary Tract Infections and Catheter Blockages
364221Help !
353980health issues
349810A question for health problems
362140Parking / Leaving campground during the festival
358700Ways to Stay Healthy and Prevent Cancer
358740How To Stay Healthy
346060Ways to Keep Your Body Healthy
360450Path to improved health
337881How can you stay healthy always?
328840Sentinel reports low health but no problems found?
327210What physical health issues does Eckhart have?
121241U4gm Guide: Building Your Aion 2 Guild
87200Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

788275Hiring carers
196721Ideas for equipment other than a hoist
250523chewy on you boots
223052Funding nightmares
199230Designing better wheelchair storage in cars
162991Flat free or pneumatic wheelchair tyres?
191291has anybody have alber e fix 15 ?
471393Whats the best light weight wheelchair - wheels on?
208651FLIGHT FUNDING
202310hi Guys l have a Alber E Fix 15 l am not using
312350BOWEL CIP SYNDROME
238142High Cost of Attendant Care Companies for Personal Care
197970ABC DOCUMENTARY - Forum
323280New Neuro Rehab facility in Deer Park
191861Can you give advice pls
191970Share housing
193010I need your support and help please
329020Film Makers Seek Your Opinions
336271Chrysler Voyager for Disabled
371062Commode
315680Please Please Help
317520Passport or Visas or Drivers License or Resident Permits or
418902share buying tips
302360Can I make R6 in English legal?
302120what does it take to MAX out this game @ 4 K?
320560Any ideas why I would get stuck Loading 84%
346861Contribution Issues
359321POTENTIAL NEW FUND RAISER 100 CLUB
360531POTENTIAL NEW FUND RAISER 100 CLUB
332260How can we solve the initial funding issue ?
368740Cable modem question / equipment issues
345030Moving to Oz - equipment issues?
336160How can we solve the initial funding issue ?
323990problems of funding art during times of revolution
333910is that there is no such thing as the paranormal right?
331610Where would the funding for a terraforming project come from
337241Did any of my Youth Primary/YM/YW have to participate ??
561740Do I need an institution to apply for a grant?
116490Master Extraction Runs Using u4gm Delta Force Items
117510FC 27 Coins at u4gm: Mbappe Cover and Key Updates
123951u4gm Shares Madden 27 Coins Strategies for Beginners
117600Path of Exile 2 Uhtreds Augury Builds U4GM
135420Helldivers 2 Dust Devils Mission Tips By U4GM
141110U4GM Guide: Grow a Garden 2 Creative Farming Explained
143370How Does Pokemon TCG Pocket Keep Collectors Engaged?
141460How Does Helldivers 2 Expand Its Combat Experience
149860Earn Great Skill Chains Fast in FH6 – U4GM Guide
148231Sex Dolls Customizable Details
148540Consider Weight and Storage of the Big Butt love doll
55470User Testimonials and Service Quality Assessment Mechanism
23101Interesting online games for the evening
21581Interesting online games for the evening
22611Online entertainment in your free time
16091Most offshore platforms
19581I want to play
15451I need a safe
6371Interesting online games for the evening
4451Online with cool bonuses
3821A good gaming site with bonuses
3391Recommendation for a gaming site
3511Recommendation for a gaming site
3121Online entertainment in your free time
3682Can anyone recommend
5181A good gaming site with bonuses
2721A fast and pleasant site without lags
3601Online with cool bonuses
571Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

553185Can I play quad rugby?
267370Employment agencies
318060Easy to access Camper Trailers
343970Tidal River- Wilsons Prom. Acessible Cabins and Equipment
327540National Wheelchair Basketball League Games- 24th-26th Feb
325330Income protection insurance
349241Gym for quadriplegics in melbourne
337671Acessible Restaurants in country areas
406582Common misconceptions because you're in a wheelchair?
338790Trailrider; See it in action with Parks Victoria!
331440ABC DOCUMENTARY - Forum
332280Disability awareness, I need ur help please
330960VW Self Drive Transporter for disabled
307070Free money
300950Need bitcoins to paypal USD
297380investing on stock market
311070Work and Leisure
299940How might i resolve this?
295350Is the speed variable on this or just on or off?
294150Is this a known bug?
530500Need your thoughts..!!
102240Path of Exile Tainted Exalted Orb Explained U4GM
126380Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
130670U4GM's Modern Warfare 4 Beta Release Guide
128410How to Watch CCTV Overseas
127320What Will Aion 2 Reveal? U4gm Tracks Gamescom
135930Giratina ex Deck Guide: Best Build | U4GM
29370U4GM Strategies for Call of Duty: MW4 Camo Progress
29890U4GM Tips for Safe Mistfall Hunter Loot Runs
22910Unlocking the Universe: A Journey Through Infinite Craft
10040Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10610Dedicated Players May Find More Value in Aion 2 With U4N
10950U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5810Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum