Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

216093Motorised hand cycle attachment
181151Regional contacts for help
350731Tai Chi
665294Can Lack of Vitamin B12 affect Nerve Recovery?
465102Good Diet to Keep Healthy
176830GP's who understand/are comfortable working with SCI
4600019Neuropathic Pain Management
248063Relaxation Techniques for Anxiety/Depression
187230Find a modality that wrks for you
370661ABC DOCUMENTARY - Forum
394120Perfect Life With Perfect Health
381800Perfect Life With Perfect Health
391160Perfect Life With Perfect Health
378770Spine surgeon in Melbourne?
382520Kia Carnival for dsiabled
380090Online P.T. exercises
356830Spatone iron supplement.
382770Tkr short term pain
374841Urinary Tract Infections and Catheter Blockages
365361Help !
355330health issues
351480A question for health problems
363850Parking / Leaving campground during the festival
360240Ways to Stay Healthy and Prevent Cancer
360210How To Stay Healthy
347530Ways to Keep Your Body Healthy
361880Path to improved health
339231How can you stay healthy always?
330380Sentinel reports low health but no problems found?
328620What physical health issues does Eckhart have?
123151U4gm Guide: Building Your Aion 2 Guild
88580Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

789935Hiring carers
196971Ideas for equipment other than a hoist
250743chewy on you boots
223282Funding nightmares
199540Designing better wheelchair storage in cars
163151Flat free or pneumatic wheelchair tyres?
191581has anybody have alber e fix 15 ?
471673Whats the best light weight wheelchair - wheels on?
208851FLIGHT FUNDING
202650hi Guys l have a Alber E Fix 15 l am not using
312830BOWEL CIP SYNDROME
238382High Cost of Attendant Care Companies for Personal Care
198330ABC DOCUMENTARY - Forum
323760New Neuro Rehab facility in Deer Park
192121Can you give advice pls
192400Share housing
193330I need your support and help please
329370Film Makers Seek Your Opinions
336441Chrysler Voyager for Disabled
371352Commode
316060Please Please Help
317900Passport or Visas or Drivers License or Resident Permits or
420152share buying tips
302760Can I make R6 in English legal?
302590what does it take to MAX out this game @ 4 K?
320980Any ideas why I would get stuck Loading 84%
348601Contribution Issues
361411POTENTIAL NEW FUND RAISER 100 CLUB
362401POTENTIAL NEW FUND RAISER 100 CLUB
333720How can we solve the initial funding issue ?
370400Cable modem question / equipment issues
346640Moving to Oz - equipment issues?
337860How can we solve the initial funding issue ?
325820problems of funding art during times of revolution
335540is that there is no such thing as the paranormal right?
333390Where would the funding for a terraforming project come from
339061Did any of my Youth Primary/YM/YW have to participate ??
563610Do I need an institution to apply for a grant?
117980Master Extraction Runs Using u4gm Delta Force Items
119100FC 27 Coins at u4gm: Mbappe Cover and Key Updates
125691u4gm Shares Madden 27 Coins Strategies for Beginners
119430Path of Exile 2 Uhtreds Augury Builds U4GM
137530Helldivers 2 Dust Devils Mission Tips By U4GM
143160U4GM Guide: Grow a Garden 2 Creative Farming Explained
145450How Does Pokemon TCG Pocket Keep Collectors Engaged?
143460How Does Helldivers 2 Expand Its Combat Experience
152340Earn Great Skill Chains Fast in FH6 – U4GM Guide
150601Sex Dolls Customizable Details
150740Consider Weight and Storage of the Big Butt love doll
56290User Testimonials and Service Quality Assessment Mechanism
23291Interesting online games for the evening
21891Interesting online games for the evening
22871Online entertainment in your free time
16411Most offshore platforms
20061I want to play
15821I need a safe
6391Interesting online games for the evening
4461Online with cool bonuses
3831A good gaming site with bonuses
3401Recommendation for a gaming site
3521Recommendation for a gaming site
3131Online entertainment in your free time
3712Can anyone recommend
5471A good gaming site with bonuses
2901A fast and pleasant site without lags
4061Online with cool bonuses
621Does anyone know
151Interesting games for the evening on website

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

554835Can I play quad rugby?
267730Employment agencies
318470Easy to access Camper Trailers
345310Tidal River- Wilsons Prom. Acessible Cabins and Equipment
328880National Wheelchair Basketball League Games- 24th-26th Feb
326640Income protection insurance
350591Gym for quadriplegics in melbourne
338841Acessible Restaurants in country areas
407772Common misconceptions because you're in a wheelchair?
340200Trailrider; See it in action with Parks Victoria!
332890ABC DOCUMENTARY - Forum
333830Disability awareness, I need ur help please
332550VW Self Drive Transporter for disabled
308750Free money
302440Need bitcoins to paypal USD
298750investing on stock market
312520Work and Leisure
301600How might i resolve this?
296830Is the speed variable on this or just on or off?
295600Is this a known bug?
531910Need your thoughts..!!
103670Path of Exile Tainted Exalted Orb Explained U4GM
128180Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
132650U4GM's Modern Warfare 4 Beta Release Guide
130340How to Watch CCTV Overseas
129470What Will Aion 2 Reveal? U4gm Tracks Gamescom
138000Giratina ex Deck Guide: Best Build | U4GM
29660U4GM Strategies for Call of Duty: MW4 Camo Progress
30240U4GM Tips for Safe Mistfall Hunter Loot Runs
23160Unlocking the Universe: A Journey Through Infinite Craft
10130Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10700Dedicated Players May Find More Value in Aion 2 With U4N
11030U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5820Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum