Common Shoulder Injuries

Overuse and weight bearing on weak shoulders can lead to injured and painful shoulders. If there is weakness in your stabilising muscles your movement will be inefficient and you may be at risk of damaging your shoulder joint. Common shoulder injuries explained

If you are currently experiencing shoulder pain please seek treatment/advice from your physiotherapist. Read these top tips for maintaining healthy shoulders for some exercises that will help maintain the health of your shoulder. Download this Brochure for Further Information